Enhancing Mobility PDF Download

Author:
Publisher:
ISBN:
Category : Express highways
Languages : en
Pages : 72

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Author: Heidrun Mollenkopf
Publisher: IOS Press
ISBN: 9781586035648
Category : Medical
Languages : en
Pages : 348

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Book Description
Outdoor mobility in old age is a complex phenomenon. On the one hand, it is a basic human need and means the physical ability to move. On the other, it means the realization of all types of trips out-of-doors, either by foot or by means of transportation. In addition, societal and individual necessities, modern values and economic interests mutually reinforcing each other have resulted in mobility as an ever more important precondition of ensuring the ability to lead an autonomous life and participate actively in society according to one's individual needs. Mobility also promotes healthy ageing, delays the onset of disabilities, and postpones frailty, thereby contributing to subjective well-being and life satisfaction. With advancing age, however, maintaining mobility may become jeopardized because of the increasing risk of physical and sensory impairments. This book includes information on older people's actual out-of-home mobility, on the transportation tools used, the prevalence of typical problems associated with out-of-home mobility, the impact of health, social networks, the home and neighbourhood environments, and psychological aspects on their mobility and activities, differences between urban and non-urban areas, and age and gender differences. In addition, a new model of mobility is suggested and the relation between mobility and quality of life is analysed. The book concludes with implications for social and transport policies, urban planning, and industrial pursuits for meeting the mobility needs of ageing adults.

Author: Transit Cooperative Research Program
Publisher: Transportation Research Board
ISBN: 9780309066129
Category : Social Science
Languages : en
Pages : 92

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Book Description
Guidelines for enhancing suburban mobility: Overview and summary of findings -- Suburban transit services: The planning context -- Actions to modify and improve the overall suburban transit framework -- Circulators and shuttles -- Subscription buses and vanpools -- Summary: Lessons and conclusions -- Bibliography -- Appendix A: Classifying suburban environments.

Author: Michael D. Meyer
Publisher:
ISBN:
Category : Technology & Engineering
Languages : en
Pages : 370

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Author:
Publisher: Transportation Research Board
ISBN: 0309155428
Category : Paratransit services
Languages : en
Pages : 96

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This digest presents the results of TCRP Project J-6 Task 74, which was conducted by Westat, Rockville, Maryland in association with J.M. Rubino Consulting, St. Augustine, Florida. The digest was prepared by Jon E. Burkhardt, Joseph M. Rubino, and Joohee Yum.

Author: United States. Congress. House. Select Committee on Aging. Subcommittee on Federal, State, and Community Services
Publisher:
ISBN:
Category : Older people
Languages : en
Pages : 172

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Author: Aurelien Broussal-Derval
Publisher: Human Kinetics
ISBN: 1492590509
Category : Sports & Recreation
Languages : en
Pages : 353

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Book Description
Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions: Are you truly reaping the full benefits of training if it does not include mobility exercises? Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty? Why are physically active people still dealing with lack of mobility and chronic injury? Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate muscles. Utilize the self-tests to assess your current level of mobility, and then choose from over 50 prescriptive training routines that can be used as is or customized to target specific functional chains. You’ll find exercise recommendations based on body region, activity, and primary goal, and you’ll learn to incorporate a variety of techniques and popular equipment, including resistance bands, foam rollers, massage balls, and stability balls. The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by Stéphane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life.

Author: AARP (Organization)
Publisher:
ISBN:
Category : Older people
Languages : en
Pages : 33

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Book Description

Author: Tyler Reeb
Publisher: Elsevier
ISBN: 9780128160886
Category : Law
Languages : en
Pages : 0

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Book Description
Empowering the New Mobility Workforce: Educating, Training, and Inspiring Future Transportation Professionals enlists a multidisciplinary roster of subject matter specialists who identify the priorities and strategies for cultivating a skilled workforce for the rapidly changing transportation landscape. Transportation employers will need to hire 4.6 million workers-1.2 times the current transportation workforce-in the next decade. The book explores how leaders in education, industry and government can work together to create an ecosystem that facilitates learning and upskilling for emerging and incumbent transportation workers. Readers will learn how to conduct labor market analyses and develop competency models to adapt their workforce. This book will empower readers to establish ongoing communities of practice that cultivate sustainable career pathways that respond to ever-evolving socioeconomic trends and transformational technologies.

Author: United States. Congress. House. Committee on Public Works and Transportation. Subcommittee on Oversight and Review
Publisher:
ISBN:
Category : Urban transportation
Languages : en
Pages : 596

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