En busca de mi autoestima PDF Download

Author: Paulina Elena Pérez
Publisher: Editorial Forja
ISBN: 9563383923
Category : Psychology
Languages : es
Pages : 109

View

Book Description
Paulina Pérez, psicóloga especialista en psicoterapia, luego de indagar durante años acerca de las principales características de las personas con baja autoestima —lo que compromete su felicidad personal—, nos revela claves para el encuentro con uno mismo, en un libro dirigido a todos los lectores que se interesen por aumentarla y así mejorar también su calidad de vida. La autora revela cómo dejar atrás lo que nos hace daño, cómo enfrentar la frustración, la presión y el rechazo social, cómo aceptarnos. Esto y mucho más, a modo de guía hacia el crecimiento personal

Author: Irma Reyes Herrera
Publisher: Xlibris Corporation
ISBN: 1453590358
Category : Biography & Autobiography
Languages : en
Pages : 307

View

Book Description
Conmovedora e inspiradora. En Busca de Mi Destino cuenta una historia verdadera de amor de familia. Un relato maravilloso que muestra la resistencia del espíritu humano; prueba que hay fuerza en la unidad, y refleja el vínculo especial entre padres e hijos. Es la historia de una mujer que ha vivido su vida en dos culturas diferentes. Vivió su niñez y adolescencia en un pueblo Maya en Guatemala, donde las costumbres eran drásticas y dramáticas. Cuando se convirtió en madre soltera de tres niños pequeños, vivía en California, sin conocer las costumbres ni el idioma. Sin perder su compostura, les prometió a sus hijos que juntos sobrevivirían los obstáculos de los años venideros, y los guiaría, los cuidaría, y los amaría incondicionalmente hasta que ellos triunfaran en la vida. Aunque enfrentó muchos retos, ella perseveró en la búsqueda de amor, paz, felicidad y unión familiar. Los lectores podrán ser testigos de su fascinante historia en: En Busca de Mi Destino. Un libro por: Irma Reyes Herrera. Más que una autobiografía, En Busca de Mi Destino es el trayecto espiritual de una mujer con la determinación de adquirir control sobre su vida, encontrar su propósito, y por lo tanto, su destino. PADRES Relacionen y se darán cuenta de lo que comúnmente experimentamos. ABUELOS Les traerá recuerdos de cuando ustedes criaron a sus hijos. JOVENES Tendrán una idea de lo que es criar hijos, y el amor que se siente por ellos. NIÑOS Se inspirarán para tener una bella historia de su propia familia.

Author: Mar a. G. Erazo-Luna
Publisher: WestBow Press
ISBN: 1449704972
Category : Family & Relationships
Languages : en
Pages : 184

View

Book Description
When María's father mysteriously disappears, many needs beset her family. Facing this reality, María and her brother go to work on the streets. Bit by bit, all kinds of obstacles and wrong decisions erase her self-esteem and dreams. María's story reflects the reality of thousands of Latinas. The difference is that the end of her story breaks the mold. Discover how this single mother decides to leave the cycle of self-destructive acts and spiritual poverty into which she had fallen. The narrative, frank and confrontational, will help the reader to consider their own life and find the strength to succeed.

Author: Matthew McKay
Publisher: ReadHowYouWant.com
ISBN: 1458725138
Category :
Languages : en
Pages : 302

View

Book Description
Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.

Author:
Publisher: Editorial Cumio
ISBN: 8415306830
Category :
Languages : en
Pages : 397

View

Book Description

Author: Aquilino Gonell
Publisher: Catapult
ISBN: 164009668X
Category : Biography & Autobiography
Languages : en
Pages : 273

View

Book Description
“American Shield” es una historia típicamente americano sobre el deber y la determinación — maravillosamente contada por un inmigrante, un veterano de guerra, y un patriota.” Nancy Pelosi, Speaker Emerita de la House of Representatives de los Estados Unidos Aquilino Gonell era un jóven cuando llegó a los Estados Unidos de la República Dominicana. Aunque no hablaba inglés, se dedicó a su nueva tierra adoptada, luchando para conseguir el dichoso sueño americano. Su resolución de lograr una vida de éxito le llevó a alistarse en el ejército, como manera de pagar sus estudios universitarios. Tras combatir en Irak, volvió a los EEUU con TEPT, pero siguió con confianza en las promesas del gobierno, y se concentró en su familia y en el proceso de sanarse. Sus labores dieron fruto cuando ganó un puesto muy codiciado con la United States Capitol Police, en la ciudad de Washington DC, y llegó al rango de sargento. Todo cambió para siempre el 6 de enero de 2021. Cuando los insurreccionistas irrumpieron en el Capitolio, con mucha valentía el sargento Gonell no se rindió a los que intentaron frustrar la transferencia pacífica de poder. Las heridas brutales que sufrió aquel día pondría fin a su carrera como agente de policía. Pero justo cuando algunos de los mismos políticos que el sargento defendía intentaron desmentir la verdadera historia de aquel día, él eligió denunciar la injusticia que sufría al igual que el país. Una crónica de lo que significa llevar una vida de principios, una que se adhiere a las mejores nociones de nuestra democracia, American Shield es un testimonio fulgurante del poder la verdad, la justicia y la responsabilidad de la boca de un oficial decorado e inmigrante que ilustra las mejores aspiraciones de una nación agradecida.

Author: Silvia Zucca
Publisher: Simon and Schuster
ISBN: 1501116959
Category : Fiction
Languages : en
Pages : 256

View

Book Description
NOW A NETFLIX ORIGINAL SERIES Frustrated at the path her life has taken, Alice decides to take control of her personal life using astrology as her guide in this quirky, steamy, and hilarious romantic comedy. Alice Bassi is (a little) over thirty, single (not by choice), and she can’t help but feel that she is failing at this whole adulthood thing. She’s stuck in a dead-end job, just found out her ex-boyfriend is engaged to his pregnant girlfriend, and Richard Gere hasn’t shown up with flowers and a limo to save her from it all. On one particularly disastrous morning—when Alice would much rather have stayed home, curled up with her favorite rom-coms—she meets Davide Nardi. Handsome yet indecipherable, Davide would be the leading man of Alice’s dreams—if only he weren’t the “hatchet man” brought in to help streamline production and personnel at the small television network she works for. In the midst of all this, Alice runs into Tio—an actor and astrology expert who is convinced he can turn her life around with a little help from the stars. Skeptical but willing, Alice decides to take Tio’s advice and only date men whose Zodiac signs are compatible with hers. Unfortunately, it turns out that astrological affinity doesn’t always guarantee a perfect match, nor prevent a series of terrible dates, disappointments, and awkward surprises. It also doesn’t keep Davide from becoming more attractive every day. Perfect for fans of Bridget Jones’s Diary and Star-Crossed, An Astrological Guide for Broken Hearts is a witty, sexy, and relatable portrait of a modern woman’s search for love and a dream job, only to discover that your destiny isn’t always written in the stars.

Author: Fernando Vidal Fernández
Publisher: Universidad Pontifica Comillas
ISBN: 8484688151
Category : Social Science
Languages : en
Pages : 447

View

Book Description

Author: Khafre Kujichagulia Abif
Publisher: Author House
ISBN: 1491803215
Category : Health & Fitness
Languages : en
Pages : 619

View

Book Description
Khafre K. Abif has been thriving with HIV for 24 years, and is a father of two college aged young men. He holds a master's degree in Library and Information Science from the University of Pittsburgh, and a Bachelor of Arts degree in Africana Studies from the University of Pittsburgh. Abif is the Founder/Executive Director of Cycle for Freedom, a national mobilizing campaign founded in 2010, to reduce the spread of HIV among African Americans and Latinos. During the 75-day campaign, Cycle for Freedom will engage fourteen (14) African American and Latino communities along the Underground Railroad Bicycle Route by developing strategies designed to increase HIV testing, and confront HIV-related stigma, homophobia, and lack or mis-education. www.cycleforfreedom.org Abif is one of five men in the inaugural class of The HEALTH (Health Executive Approaches to Leadership and Training in HIV) Seminar Program, a year long program designed to enhance knowledge, skills, and abilities for assuming leadership/management positions in the field of health with a particular focus on HIV for the next generation of African American MSM leaders and community based organizational practices. Abif also serves as Community Educator/Test Counselor for ONE Life of Pittsburgh, PA, as well as the Georgia HIV Prevention Community Planning Group. He formerly served on the Pennsylvania HIV Prevention Community Planning Group and was the Community Co-Chair for the New Jersey HIV Prevention Community Planning Group where he ensured PIR for the group. As a librarian, Abif managed Children's Services for Brooklyn Public Library and was the first recipient of the Black Caucus of the American Library Association (BCALA) Dr. John C. Tyson Emerging Leader Award. As former Director of the Langston Hughes Library for the Children's Defense Fund (CDF) at the former Alex Haley Farm in Clinton, Tennessee, Abif was responsible for meeting the library's mission to serve as the intellectual commons of the movement to Leave No Child Behind(R). Publications include co-editing with Teresa Y. Neely, In Our Own Voices: The Changing Face of Librarianship, and is contributing author in the anthologies Poor People and Library Services, and Handbook of Black Librarianship. Forthcoming work includes Raising Kazembe, and Fall to Grace. Visit Abif at TheBody.com http: //www.thebody.com/content/art60852.html

Author: Marnie Forestieri
Publisher: iUniverse
ISBN: 1462043267
Category : Fiction
Languages : en
Pages : 121

View

Book Description
Tokio, 1995. Una joven colombiana se convierte en vctima de una organizacin de trata de blancas. Un miembro de la mafia Japonesa pone a prueba su cdigo de honor. Y un sentimiento inesperado nace para revelar la esencia de cada uno. Una novela emocionante que devela los enigmas y rituales de una de las organizaciones de crimen organizado ms poderosas del mundo, La Yakusa y recorre las calles oscuras de Tokio para descubrir la vida de las mujeres dedicadas a la profesin ms antigua del mundo. Basada en una historia real, El Yakusa de mi Corazn nos recuerda que el bien se puede encontrar en las circunstancias ms hostiles.