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Author: Alex J. Zautra Publisher: Oxford University Press, USA ISBN: 9780195307986 Category : Health & Fitness Languages : en Pages : 334
Book Description
This work offers a fresh approach to understanding how emotions and stress influence health. Zautra presents a convincing case for understanding our emotions in two dimensions - the pursuit of the positive and defense against the negative.
Author: Alex J. Zautra Publisher: Oxford University Press, USA ISBN: 9780195307986 Category : Health & Fitness Languages : en Pages : 334
Book Description
This work offers a fresh approach to understanding how emotions and stress influence health. Zautra presents a convincing case for understanding our emotions in two dimensions - the pursuit of the positive and defense against the negative.
Author: William R. Lovallo Publisher: SAGE Publications ISBN: 1483378284 Category : Psychology Languages : en Pages : 366
Book Description
Stress and Health: Biological and Psychological Interactions is a brief and accessible examination of psychological stress and its psychophysiological relationships with cognition, emotions, brain functions, and the peripheral mechanisms by which the body is regulated. Updated throughout, the Third Edition covers two new and significant areas of emerging research: how our early life experiences alter key stress responsive systems at the level of gene expression; and what large, normal, and small stress responses may mean for our overall health and well-being.
Author: Charles D. Spielberger Publisher: Taylor & Francis ISBN: 1134938772 Category : Psychology Languages : en Pages : 336
Book Description
This volume is in a series which explores the most current research in the Area Of Environmental Stressors And The Emotional Reaction They Envoke. Divided into four parts it considers stress in the workplace, in daily life, in schools as well as stress and disease.
Author: Tracy Mayne Publisher: Guilford Press ISBN: 9781572306226 Category : Psychology Languages : en Pages : 454
Book Description
This volume presents cutting-edge work in emotion theory and research. Contributors describe innovative methods, models, and measurements that illuminate and at times challenge traditional paradigms. Each chapter defines basic terms, reviews the historical development and evolution of the issue at hand, and discusses current research and directions for future investigation.
Author: Susan Folkman Publisher: Oxford University Press ISBN: 0195375343 Category : Medical Languages : en Pages : 486
Book Description
Few publications have changed the landscape of contemporary psychology more than Richard Lazarus and Susan Folkman's landmark work, Stress, Appraisal, and Coping. Its publication in 1984 set the course for years of research on the dynamic processes of psychological stress and coping in human beings.Now more than a quarter-century later, The Oxford Handbook of Stress, Health, and Coping pushes the field even further with a comprehensive overview of the newest and best work in this dynamic subject. Edited by Susan Folkman and comprising chapters by the field's leading scientists, this new volume details the expanded knowledge base that has emerged from extensive research on stress and coping processes over the last several decades.Featuring 22 topic-based chapters -- including two by Folkman -- this volume offers unprecedented coverage of the two primary research topics related to stress and coping: mitigating stress-related harms and sustaining well-being in the face of stress. Both topics are addressed within their relevant contexts, including chronic illness, calamity, bereavement, and social hardship.The Oxford Handbook of Stress, Health, and Coping is an essential reference work for students, practitioners, and researchers across the fields of health psychology, medicine, and palliative care.
Author: David Hawkins Publisher: Harvest House Publishers ISBN: 0736974210 Category : Religion Languages : en Pages : 234
Book Description
Are you sick and tired of being sick and tired? When you first met your spouse you probably had a physical response to the emotions you felt. You’d get butterflies in your stomach, your heart would race, and your palms would sweat. So why is it that after you’re married, it’s so hard to make the connection between your physical health and your emotional well-being when you’re facing relational stress? If your emotional pain feels physical and your physical pain feels emotional, your marriage may be making you sick—literally. Join Dr. David Hawkins and his sons, an internist and a surgeon, as they explore the effects relational stress and trauma can have on our bodies. You will learn to . . . recognize the link between emotional and physical pain embrace the power of choice to become empowered by hope find a path forward to ultimate restoration and regain your life No matter what kind of pain you’re experiencing, or how long your health has been in decline, you don’t have to stay stuck. Discover hope and healing when you take control of your life.
Author: William R. Lovallo Publisher: SAGE ISBN: 9781412904780 Category : Medical Languages : en Pages : 302
Book Description
Stress and Health: Biological and Psychological Interactions, Second Edition examines the biological links between our emotions and changes in our health. Author William R. Lovallo provides an introduction to the concept of psychological stress, its physiological manifestations, and its effects on health and disease. The book concentrates on the psychophysiological relationship between cognitions, emotions, brain functions, and the peripheral mechanisms by which the body is regulated. Stress and Health is the only book on the biology of psychological stress for students and researchers in the behavioral sciences.
Author: Marta Pyrchala Publisher: Astro Salus Education Limited ISBN: 9788363136376 Category : Psychology Languages : en Pages : 0
Book Description
In today's fast-paced world, our emotional well-being directly impacts our physical health. "Emotions, Stress, and Health" delves deep into the intricate connection between your mood and your body's vitality, offering invaluable insights and practical strategies to navigate this relationship. Discover the Science: Unravel the science behind emotions and health, exploring the psychophysiology of feelings like fear, pain, and depression. Through compelling research and real-life examples, understand how emotions manifest into physical health outcomes. Empower Yourself: Equip yourself with simple yet powerful techniques to manage negative emotions effectively. From visualization exercises to affirmations, learn how to cultivate positivity and resilience in your daily life, fostering a healthier mind-body balance. Combat Stress: Gain a comprehensive understanding of stress and its profound impact on your health. Explore the phases of stress, its physiological and psychological symptoms, and discover practical relaxation techniques to alleviate stress and promote overall well-being. Authoritative Guidance: Authored by Marta Pyrchala, a leading expert in holistic health, this book offers expert advice backed by years of experience. Marta empowers readers with actionable strategies to transform their emotional landscape and enhance their physical health. Take Control: Whether you're struggling with chronic stress, managing negative emotions, or seeking to optimize your overall health, "Emotions, Stress, and Health" provides the roadmap to reclaiming control over your well-being. Unlock the transformative power of emotional intelligence and embark on a journey towards holistic health and vitality today. Keywords: Emotions and health Stress management Mind-body connection Emotional well-being Coping strategies Psychosomatic disorders Visualization techniques Stress relief Positive affirmations Holistic health
Author: Freeda L. Biggs Moore, RN, MS, APN Publisher: Lulu.com ISBN: 1483401707 Category : Family & Relationships Languages : en Pages : 288
Book Description
Emotions are valuable entities. Along with our other levels of living, they have specific functions to contribute to our overall health and well-BEING. As permanent residents within us, they serve as our internal communications system. Every phase of our daily living is influenced by their involvement. They exist to perform two primary duties: - collect information about happenings in our internal and external worlds and - deliver messages concerning their findings to our brain for respectful consideration. Seemingly these are simple assignments designed by our Creator. Then what accounts for the increasing incidence of emotional stress as soaring beyond epidemic proportions? What is promoting its expansion? As scientifically advanced people, isn't there some remedy that can effectively decrease and abate its growth? Yes, there is a solution and it actually works.
Author: Alex J. Zautra
Author: Alex J. Zautra
Author: William R. Lovallo
Author: Charles D. Spielberger
Author: Tracy Mayne
Author: Susan Folkman
Author: David Hawkins
Author: William R. Lovallo
Author: Marc D. Gellman
Author: Marta Pyrchala
Author: Freeda L. Biggs Moore, RN, MS, APN