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Author: Eric Jordan Publisher: Createspace Independent Publishing Platform ISBN: 9781536878318 Category : Languages : en Pages : 70
Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Eric Jordan Publisher: Createspace Independent Publishing Platform ISBN: 9781536878318 Category : Languages : en Pages : 70
Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Brandon Cooper Publisher: Independently Published ISBN: 9781793017932 Category : Languages : en Pages : 398
Book Description
7 Books in 1 Boxset Included in this book collection are: Emotional Intelligence The Complete Psychologist's Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity Cognitive Behavioral Therapy The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques How to Analyze People The Complete Psychologist's Guide to Speed Reading People - Analyze and Influence Anyone through Human Behavior Psychology, Analysis of Body Language and Personality Types Manipulation The Complete Psychologist's Guide to Highly Effective Manipulation and Deception Techniques - Influence People with NLP, Mind Control and Persuasion Persuasion The Complete Psychologist's Guide to Highly Effective Persuasion and Manipulation Techniques - Influence People with NLP, Mind Control and Human Behavior Psychology Anger Management The Complete Psychologist's Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
Author: Marc Brackett, Ph.D. Publisher: Celadon Books ISBN: 1250212820 Category : Psychology Languages : en Pages : 251
Book Description
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Author: Kevin Walker Publisher: Kevin Walker ISBN: Category : Psychology Languages : en Pages : 742
Book Description
Don't ever want to lose out on achieving super success in life on account of poor training for leveraging emotions for a successful, happy and fulfilling personal and professional life? Then read on. What if you were told that you could find a great way of managing your emotional lack of control, leveraging the same emotions to achieve all the personal and professional success you ever aspired to? Do you think that there is nothing upon the face of this world that would help you conquer your apparent ineptitude in life? Then this book is what squarely addresses your concerns. You need to look no further than this masterfully created 4-book tome titled Emotional Intelligence Mastery comprising of Memory Rescue For Unlimited Memory, Emotional Intelligence For Conversation Skills, Dialectal Behavior Therapy and Emotional Intelligence Training For Sales Success. These books comprehensively delve into the very fundamentals that propel humans to exceed themselves and bring to fruition their highest personal and professional ambitions and desires. The knowledge contained in these books is backed by science and evidence. Sure there are a million articles and many books out there that make similar claims, but those are nothing more than just claims. Obtaining emotional intelligence mastery involves the study of the human mind, which anyone will tell you is in the realm of the highest science. This collection of books has referenced the latest scientific advances that are peer validated and accepted as relevant facts by the scientific community. As a matter of fact, this set of book is a veritable treasure trove on matters pertaining to emotional maturity in the context of achieving high success in life. It is based entirely on research and evidence and informs the reader about everything there is to learn about the science behind leveraging emotional intelligence for a great life. There is nothing out there that fills you in about emotional and behavioral issues and their impact upon your ability to succeed in all aspects of life in an eminently practical way than this book. Reading it will make you understand why. By reading this book you get to Understand the link between emotional intelligence and success in every aspect of life. Understand what it takes to be an emotionally intelligent person who succeeds at whatever he or she takes up. Understand how to enhance emotional intelligence Understand why emotional intelligence equals self-actualization. Go ahead and download your copy NOW!
Author: Jacob Greene Publisher: Independently Published ISBN: 9781729358818 Category : Business & Economics Languages : en Pages : 146
Book Description
Do you want to be more likeable but don't know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional Intelligence and Top Level High Paying Executive Positions and how you can advance your career using that knowledge? Do you want to want to keep things feeling good in any social setting, and grow those important personal relationships? If you have answered Yes to any of the above, then Emotional Intelligence And How To Achieve Mastery has just the right, proven knowledge for You! You will explore how to Use the 25 proven ways for an instant social skill boost and yet also have an intimate communion with yourself Bolster your self confidence and self awareness, and keep things feeling good without worrying about saying the wrong things Be equipped with the right skills to Persuade , Listen and Motivate in your workplace. That might just be the thing you need to show the higher ups you Are Ready! Be very much in control and avoid committing all the social faux pax that is so frowned upon Stop doing those harsh things to yourself and realize your better potential in both work and life! Keep doing a good job at being a fantastic human being! Be the life of any social event or the guiding light of your family. Being in tune with your Emotions gives you so much more than just easy socialization with everyone. When you are emotionally assured and have a good handle on your emotional skills, you are more likely to : Be open to new experiences and thereby enrich yourself much more Make more real friends and spot those that you would rather do without Be Successful in the workplace where colleagues look up to you and your bosses rely on you Form deeper and more intimate relationships with your close ones Emotional Intelligence is a skill and can be learned through consistent practice and training This book is stuffed with lots of proven exercises, helpful info and practical ideas. So click the Add To Cart Button at the top right and Get Ready to initiate a revolution to become a better version of who you are!
Author: Daniel Goleman Publisher: Bloomsbury Publishing ISBN: 9780747574569 Category : Emotional intelligence Languages : en Pages : 735
Book Description
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Author: Adrian Rhodes Publisher: The Self Made Lifestyle ISBN: Category : Self-Help Languages : en Pages : 132
Book Description
Unlock the Secrets to Your Emotional Intelligence (EQ) and Transform Your Life! Embark on a transformative journey of self-discovery and personal growth with "EQ Mastery: The Path to Unlocking Your Emotional Intelligence." Written by renowned self-development guru Adrian Rhodes, this groundbreaking book offers a comprehensive guide to mastering your emotions, enhancing your relationships, and propelling your career forward. In "EQ Mastery," you'll discover: - The Essence of Emotional Intelligence: Explore the core components of EQ, including self-awareness, self-regulation, empathy, social skills, and motivation, and learn how to harness their power to achieve personal and professional success. - Practical Strategies for Cultivating Emotional Balance: Discover proven techniques for managing intense emotions, cultivating mindfulness, and finding inner peace amidst life's challenges. - The Art of Empathetic Connection: Deepen your capacity for empathy and compassion, enhance your interpersonal relationships, and foster a culture of understanding and inclusivity in your personal and professional life. - Strategies for Motivation and Resilience: Unleash your inner drive, overcome obstacles, and cultivate resilience in the face of adversity, empowering you to pursue your goals with passion and determination. - The Power of Self-Reflection: Develop a deeper understanding of yourself, identify limiting beliefs and patterns, and chart a path forward towards personal growth and fulfillment. With Adrian Rhodes as your guide, you'll embark on a journey of self-discovery and empowerment, uncovering the hidden depths of your emotional landscape and unlocking the true potential within. Whether you're seeking to enhance your relationships, advance your career, or simply cultivate a greater sense of well-being, "EQ Mastery" provides the tools, insights, and inspiration you need to thrive in today's fast-paced world. Don't miss out on the opportunity to transform your life and unlock your full potential. Join thousands of readers worldwide who have already experienced the life-changing benefits of "EQ Mastery." Buy your copy today and embark on the path to emotional intelligence and personal fulfillment!
Author: Ryan James Publisher: Alakai Publishing LLC ISBN: Category : Psychology Languages : en Pages : 369
Book Description
Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias How to Analyze People: How to Read Anyone Instantly Using Body Language, Personality Types, and Human Psychology How to Analyze People Mastery Edition: How to Master Reading Anyone Instantly Using Body Language, Human Psychology and Personality Types Persuasion: Psychology of Selling - Secret Techniques Only The World's Top Sales People Know To Close The Deal Every Time Each book is packed with simple yet very effective strategies that you can start implementing in your life today.
Author: Harvard Business Review Publisher: Harvard Business Press ISBN: 1633696596 Category : Business & Economics Languages : en Pages : 94
Book Description
The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Shirzad Chamine Publisher: Greenleaf Book Group ISBN: 1608322785 Category : Business & Economics Languages : en Pages : 241
Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Author: Eric Jordan
Author: Eric Jordan
Author: Brandon Cooper
Author: Marc Brackett, Ph.D.
Author: Kevin Walker
Author: Jacob Greene
Author: Daniel Goleman
Author: Adrian Rhodes
Author: Ryan James
Author: Harvard Business Review
Author: Shirzad Chamine