Emotional Escape PDF Download

Author: Hally Rhiannon-Nammu
Publisher: Lulu.com
ISBN: 1329640128
Category : Self-Help
Languages : en
Pages : 352

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Book Description
A beautifully written book covering the many layers and expressive forms of emotion...Explore the passionate challenges, the intimate struggles, the emotional roller coaster that many experience to the in depth, revealing tales of the harsher parts to life's journey.... All are embraced within these powerful pages, delivered in prose poetry, poetry and creative short story....Discover the hidden secrets of personal reflections exposed within this remarkable book.

Author: William A. Noguera
Publisher: Seven Stories Press
ISBN: 1609807987
Category : Biography & Autobiography
Languages : en
Pages : 548

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Book Description
An ABA Indies Introduce Top Ten Title for Winter 2018 William A. Noguera has spent thirty-four years at the notorious San Quentin Prison, home to the nation’s largest and deadliest death row. Each day, men plot against you and your life rests on a razor’s edge. In Escape Artist, he describes his personal growth as a man and artist and shares his insights into daily life and the fight to survive in the underworld of prison culture. After being sentenced to death, he arrived at San Quentin Prison and was thrown into a rat-infested cell—it was there that he discovered the key to his escape: art. Over the next three decades, Noguera rebelled against conventional prison behavior, and instead forged the code he lives by today—accepting responsibility for his actions, and a self-imposed discipline of rehabilitation. In the process, he has explored his capacity to bring focus and clarity to his artistic vision. Escape Artist exposes the violence, politics and everyday existence within the underbelly of society that is prison life. In an unprecedented narrative, Noguera reveals the emotional and heart-wrenching loss that landed him on death row and the journey he has taken to become an award-winning artist, speaker, and author—a tale of one man’s transformation through tragedy.

Author: Carolyn Mahaney
Publisher: Crossway
ISBN: 1433552507
Category : Religion
Languages : en
Pages : 127

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Book Description
What am I feeling? Emotions can be confusing. One moment we're happy, content, and hopeful, and the next we're anxious, hurt, and overwhelmed. But we don't have to live at the mercy of our emotions. In True Feelings, a mother-daughter team clears away common misconceptions and mixed messages about our feelings to offer us a biblical perspective on emotions— helping us understand how they work, why we feel what we feel, and how to develop good emotional habits. We will see that we don't have to ignore, excuse, or follow our feelings, but can instead learn to honor God with our emotions as an integral part of who he made us to be.

Author: Ralph Jenkins
Publisher: Troubador Publishing Ltd
ISBN: 1848763808
Category : Medical
Languages : en
Pages : 329

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Book Description
Welcome home Life Traveller! This is your guide to a peaceful place inside, filled with joy and love. It will teach you how to use your feelings and all of your senses to understand the experiences that life brings. Sensitelligent is “the intelligent use of your senses” and this book offers practical advice on how to use all of those senses – both physical and higher. For many, spirituality is a mystery, but this book will bring deep spiritual knowledge in a logical and practical way related to your life situation and work environment. It will guide you to transform fear and control issues and enable you to trust and intuit, helping you to build trust in yourself and your experiences – one of the most important steps to a harmonious life.Open this book at any page and follow your own path. Learn to be present and to trust the first feeling you have – the intuitive thought that guides you to higher consciousness. You will become more positive and grow with the guidance and spiritual wisdom. This book will invite you to return to it many times as you gain more insight. Let it be a companion on your Life Journey!

Author: Fulvia Prever
Publisher: Taylor & Francis
ISBN: 1000897028
Category : Psychology
Languages : en
Pages : 253

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Book Description
Behavioural Addiction in Women gives insight into ongoing research efforts and clinical developments across the globe, focusing specifically on women with behavioural addictions. The book brings together an international network of clinicians and researchers to offer a unique transcultural female perspective on female-specific aspects of addiction, which is underrepresented in the available literature. By compiling both research and clinical spotlights focusing on women with behavioural addictions across the six continents, the book is an important first step towards building a shared knowledge base on the subject, starting from the importance of female-specific diagnostic criteria, to new therapeutic strategies, prevention programs, and harm reduction approaches. This book will help us gain a better understanding of ongoing work and where to allocate our attention and efforts for helping a vulnerable, and - in many areas of the world - still underserved, and economically disadvantaged, population. The book will be of great interest to researchers and clinicians in the field of addiction.

Author: Dominic Symonds
Publisher: University of Michigan Press
ISBN: 0472123335
Category : Performing Arts
Languages : en
Pages : 313

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Book Description
Broadway Rhythm is a guide to Manhattan like nothing you've ever read. Author Dominic Symonds calls it a performance cartography, and argues that the city of New York maps its iconicity in the music of the Broadway songbook. A series of walking tours takes the reader through the landscape of Manhattan, clambering over rooftops, riding the subway, and flying over skyscrapers. Symonds argues that Broadway's songs can themselves be used as maps to better understand the city though identifiable patterns in the visual graphics of the score, the auditory experience of the music, and the embodied articulation of performance, recognizing in all of these patterns, corollaries inscribed in the terrain, geography, and architecture of the city. Through musicological analyses of works by Gershwin, Bernstein, Copland, Sondheim and others, the author proposes that performance cartography is a versatile methodology for urban theory, and establishes a methodological approach that uses the idea of the map in three ways: as an impetus, a metaphor, and a tool for exploring the city.

Author: Larry D. Grieshaber
Publisher: CRC Press
ISBN: 1040293948
Category : Business & Economics
Languages : en
Pages : 346

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Book Description
The American system of healthcare is rapidly changing. Today, more and more of an emphasis is being placed on management skills-organizing, coordinating and managing the resources required for providing quality patient care. Medical practitioners are now expected to be efficient administrators as well as skilled clinicians. Although some may see this as a difficult hurdle, The Healthcare Practitioner's Handbook of Management shows that many healthcare providers are already well-prepared to perform management roles effectively. Through their education and clinical experience, most clinicians now have the problem-solving skills required for management - it's simply a matter of applying these skills to a different arena. In keeping with this idea, each chapter of The Healthcare Practitioner's Handbook of Management links a management topic to a clinical analogy and presents diagnostic and treatment approaches to the issue at hand. In addition, the book introduces the healthcare professional to the vocabulary and basic theories of management and shows how to transform clinical skills into managerial skills. In today's complex health care environment, these management skills are not just helpful, but essential.

Author: David Emerson
Publisher: North Atlantic Books
ISBN: 1583945334
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

Author: Leslie Lindsey Davis
Publisher: Joy & Elephants
ISBN:
Category : Self-Help
Languages : en
Pages : 250

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Book Description
Are you feeling lost, overwhelmed, or disconnected from yourself and God? Have you been searching for meaning, only to feel like you're running in circles? The Journey From FAILing to HEALing is here to offer a helping hand, a warm hug, and maybe even a laugh or two as you navigate the complexities of life. Why This Book Will Be Your Lifeline: A Friend Who Understands: Leslie Lindsey Davis doesn't just write from a distance—she's been where you are. Her stories of struggle, resilience, and eventual healing will resonate with your own experiences, offering comfort in knowing you're not alone. Gentle Guidance for Your Soul: With kindness, care, and a touch of humor, Leslie walks you through the steps to reconnect with your true self, find purpose, and deepen your relationship with God. This isn't a sermon; it's a conversation between friends, where you're encouraged to take small steps towards big change. Practical Tools for Real Life: Each chapter includes exercises that are not just thought-provoking but life-changing. These are practical tools you can start using right away to shift your mindset, heal old wounds, and discover the beautiful person you already are. A Journey You Don’t Have to Take Alone: If you're ready to go even deeper, Leslie has created a companion journal and study guide. These tools are designed to support you as you explore your thoughts, feelings, and spiritual growth in a safe and guided way. Leslie isn’t just offering you a book—she’s offering a new way to see yourself and your life. One that’s filled with love, purpose, and a deeper connection with God. Don’t let your past define your future. You deserve to heal, grow, and live the life God intended for you. Click 'Buy Now' and start your journey with a friend by your side.

Author: Jay Martin
Publisher: Meyer & Meyer Sport
ISBN: 178255713X
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
The NSCAA continues their successful book series "The Best of Soccer Journal" with this new highly anticipated entry in the instructional soccer book field. The book explores the Craft and Art of Coaching. The best coaches in the US describe how they get it done on the field. In addition, this book explores the 'Last Frontier' - the mental side of the game. Successful players and coaches must train the mind as well as the body to succeed and master the game!