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Emma Cannon's Total Fertility

Emma Cannon's Total Fertility PDF Author: Emma Cannon
Publisher: Pan Macmillan
ISBN: 0230771653
Category : Health & Fitness
Languages : en
Pages : 348

Book Description
Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted conception, and also focus on fertility preservation to help you stay fertile longer so you can get pregnant in the future. Emma Cannon answers the many nagging questions women have about fertility and conception; questions such as: How can I get a sense of my fertility? Can I preserve my fertility? When exactly should we be having sex? Does my diet really matter? Does stress lower my chances of conceiving? What exercise should I be doing? Reducing stress and approaching fertility with a calm and positive attitude is central to her approach to getting pregnant, so Emma also helps you develop a 'fertile mindset' with a toolbox of simple suggestions to cultivate emotional wellness for your particular fertility 'type'. Written in Emma's trademark optimistic, warm and non-judgmental tone, Total Fertility is a book for anyone who is thinking - or has ever thought of - getting pregnant.

Emma Cannon's Total Fertility

Emma Cannon's Total Fertility PDF Author: Emma Cannon
Publisher: Pan Macmillan
ISBN: 0230771653
Category : Health & Fitness
Languages : en
Pages : 348

Book Description
Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted conception, and also focus on fertility preservation to help you stay fertile longer so you can get pregnant in the future. Emma Cannon answers the many nagging questions women have about fertility and conception; questions such as: How can I get a sense of my fertility? Can I preserve my fertility? When exactly should we be having sex? Does my diet really matter? Does stress lower my chances of conceiving? What exercise should I be doing? Reducing stress and approaching fertility with a calm and positive attitude is central to her approach to getting pregnant, so Emma also helps you develop a 'fertile mindset' with a toolbox of simple suggestions to cultivate emotional wellness for your particular fertility 'type'. Written in Emma's trademark optimistic, warm and non-judgmental tone, Total Fertility is a book for anyone who is thinking - or has ever thought of - getting pregnant.

Fertile

Fertile PDF Author: Emma Cannon
Publisher: Random House
ISBN: 147355005X
Category : Health & Fitness
Languages : en
Pages : 440

Book Description
A beautifully illustrated and comprehensive lifestyle guide to help you achieve optimum health for conception and pregnancy from fertility expert Emma Gannon, covering diet, physical and mental health. Fertile is the book every woman should read, it's not just about getting pregnant it's about nurturing our femininity and really taking care of ourselves.' -- Madeleine Shaw 'Really informative, great to have these details in one place and trust what your reading' -- ***** Reader review 'A must if going through IVF' -- ***** Reader review 'This book is incredible' -- ***** Reader review 'This book talks to you like a caring, gentle and experienced friend' -- ***** Reader review 'Her approach to food and fertility really helped me to relax and I felt nourished just reading the book' -- ***** Reader review 'Life changing' -- ***** Reader review 'I love this book, if it wasn't called Fertile it would be called Nourish' -- ***** Reader review ****************************************************************************************************** Fertility expert Emma Cannon brings a holistic approach to fertility, fusing Eastern and Western traditions with great success in her London clinic. This beautifully illustrated book brings together her wealth of experience to give readers practical ways to improve their health and wellbeing ready for conception and pregnancy. You will find: * Over 50 recipes with key nutrients to nourish your body * Cleansing plans to optimise your health * Targeted advice for those undertaking IVF * Holistic approach to specific fertility problems such as PCOS and endometriosis * Advice on how to rebalance after miscarriage If you want a book that explains how to change your mindset and approach to fertility in a really supportive, informative way then this is the book for you.

The Baby-Making Bible

The Baby-Making Bible PDF Author: Emma Cannon
Publisher: Picador
ISBN: 1743036787
Category : Family & Relationships
Languages : en
Pages : 292

Book Description
Written by one of the country's leading complementary fertility specialists, The Baby-Making Bible draws together Emma Cannon's years of experience and success in treating couples hoping to get pregnant. Whether you are trying for a natural conception or undergoing treatment for assisted conception, she offers a practical plan you can follow to create a fertile environment and encourage healthy baby-making. Emma approaches fertility in its widest context by taking you through her essential couples' health and lifestyle check, and makes suggestions to help you achieve optimum dietary, environmental and emotional health. She also offers specific advice for anyone who has been diagnosed with unexplained infertility or who is embarking on fertility treatment. The book features a foreword by Dr Tim Evans. 'Emma Cannon is a new health guru' - RED magazine

Right Time Baby

Right Time Baby PDF Author: Claudia Spahr
Publisher: Hay House, Inc
ISBN: 1848505442
Category : Family & Relationships
Languages : en
Pages : 321

Book Description
First you need an education, then a career. You might want to see a bit of the world and find yourself. You have to meet the right man (this is often the tricky part!). Before you know it, you're in your thirties and they're telling you to get a move on if you still want to procreate. Hang on a minute, who's in charge here? Later mothers are proven to be more secure emotionally and financially than younger mothers and nearly a quarter of all women in the UK are now having babies after 35. Packed full of useful tips from top medical experts, scientists and pregnancy gurus, this book is a complete guide for the woman who's lived a life before breeding. It includes: • preparing for pregnancy and motherhood • how to improve egg quality and prolong fertility so you can get pregnant naturally • exercises, relaxation techniques, mind-body connection for conception • how to increase your chances of success at IVF • making the most of your pregnancy, month by month • ways to avoid miscarriage • how to have the best birth possible • from me to mum – adjusting to lack of sleep, relationship changes and that other job • parenting secrets and concepts from around the globe to inspire new mothers • the latest research in neuroscience, nutrition and psychology

You and Your Bump

You and Your Bump PDF Author: Emma Cannon
Publisher: Rodale
ISBN: 1743039212
Category : Health & Fitness
Languages : en
Pages : 327

Book Description
Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions. 'You and Your Bump' gently takes you through each stage of your pregnancy with advice on: * Your general health and lifestyle, good nutrition and the link between emotions and physical health * Baby development and changes to your body * Common pregnancy conditions and treatments, with both Eastern and Western approaches * Preparing for labour and motherhood

Anarchism and Other Essays

Anarchism and Other Essays PDF Author: Emma Goldman
Publisher:
ISBN:
Category : Anarchism
Languages : en
Pages : 300

Book Description


Obstetrics and Gynecology in Chinese Medicine

Obstetrics and Gynecology in Chinese Medicine PDF Author: Giovanni Maciocia
Publisher: Elsevier Health Sciences
ISBN: 0702049212
Category : Medical
Languages : en
Pages : 1092

Book Description
New edition of the most comprehensive Chinese Medicine Obstetrics and Gynecology textbook in the English language World-renowned author and teacher Giovanni Maciocia gives a clear, detailed explanation of the physiology, pathology and aetiology of women's disorders in Traditional Chinese Medicine (TCM) and adapts these to Western conditions and patients. Seventy gynecological conditions are discussed in detail with consideration given to differentiation between conditions, the advised treatment using acupuncture and herbs, prevention and prognosis. Guidelines on lifestyle and use of the eight Extraordinary Vessels are provided, with case studies allowing easy application of theory to practice throughout. New for this edition: New attractive two-colour layout with book marks to ease navigationEndometriosis and its treatment now included and fully covered in a new chapter Infertility chapter includes recent research highlighting factors in infertility All prescriptions now removed from the text and attractively presented in three appendices: Patient Remedies, Prescriptions and Three Treasure Remedies "Obstetrics and Gynecology in Chinese Medicine is a paradigmatic work. It is tempered with reverence and innovation, meticulous archival attention and detailed modern clinical insight. When future generations look back at this work...they will find not only knowledge and wisdom but also reasons for inspiration and awe."From the Foreword to the first edition by Ted J. Kaptchuk, Associate Director, Centre for Alternative Medicine Research, Beth Israel Hospital; Instructor in Medicine, Harvard medical School, Boston, USA. • Physiology and pathology of women's disorders in Chinese medicine• Aetiology and diagnosis of women's disorders• Differentiation and treatment – including acupuncture, herbs and patent remedies – of 64 gynecological conditions• Prevention and prognosis for each disease• Approximately 100 case histories from the author's own practice• A detailed discussion of the use of the eight extraordinary vessels in gynecology

The Judicial and Civil History of Connecticut

The Judicial and Civil History of Connecticut PDF Author: Dwight Loomis
Publisher:
ISBN:
Category : Connecticut
Languages : en
Pages : 784

Book Description


The Historical Archaeology of Virginia from Initial Settlement to the Present

The Historical Archaeology of Virginia from Initial Settlement to the Present PDF Author: Clarence R. Geier
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541023482
Category :
Languages : en
Pages : 232

Book Description
The book includes six chapters that cover Virginia history from initial settlement through the 20th century plus one that deals with the important role of underwater archaeology. Written by prominent archaeologists with research experience in their respective topic areas, the chapters consider important issues of Virginia history and consider how the discipline of historic archaeology has addressed them and needs to address them . Changes in research strategy over time are discussed , and recommendations are made concerning the need to recognize the diverse and often differing roles and impacts that characterized the different regions of Virginia over the course of its historic past. Significant issues in Virginia history needing greater study are identified.

Women of Westminster

Women of Westminster PDF Author: Rachel Reeves
Publisher: Bloomsbury Publishing
ISBN: 1788316770
Category : History
Languages : en
Pages : 353

Book Description
In 1919 Nancy Astor was elected as the Member of Parliament for Plymouth Sutton, becoming the first woman MP to take her seat in the House of Commons. Her achievement was all the more remarkable given that women (and even then only some women) had only been entitled to vote for just over a year. In the past 100 years, a total of 491 women have been elected to Parliament. Yet it was not until 2016 that the total number of women ever elected surpassed the number of male MPs in a single parliament. The achievements of these political pioneers have been remarkable – Britain has now had two female Prime Ministers and women MPs have made significant strides in fighting for gender equality from the earliest suffrage campaigns to Barbara Castle's fight for equal pay to Harriet Harman's recent legislation on the gender pay gap. Yet the stories of so many women MPs have too often been overlooked in political histories. In this book, Rachel Reeves brings forgotten MPs out of the shadows and looks at the many battles fought by the Women of Westminster, from 1919 to 2019.