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Author: Gina Lake Publisher: CreateSpace ISBN: 9781496099297 Category : Self-Help Languages : en Pages : 294
Book Description
The Now—this moment—is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of short essays about the Now, which can serve as daily reminders of the deepest truths. Full of clear insight and wisdom, it explains how the mind keeps us from being in the Now, how to move into the Now and stay there, and what living from the Now is like. Embracing the Now also explains how to overcome stumbling blocks to being in the Now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering. Embracing the Now will show you how to attain the happiness, peace, and fulfillment that come from knowing who you really are and living in alignment with that.
Author: Gina Lake Publisher: CreateSpace ISBN: 9781496099297 Category : Self-Help Languages : en Pages : 294
Book Description
The Now—this moment—is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of short essays about the Now, which can serve as daily reminders of the deepest truths. Full of clear insight and wisdom, it explains how the mind keeps us from being in the Now, how to move into the Now and stay there, and what living from the Now is like. Embracing the Now also explains how to overcome stumbling blocks to being in the Now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering. Embracing the Now will show you how to attain the happiness, peace, and fulfillment that come from knowing who you really are and living in alignment with that.
Author: Gina Lake Publisher: Gina Lake ISBN: 0615240682 Category : Body, Mind & Spirit Languages : en Pages : 296
Book Description
The now-this moment-is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of essays whose common thread is the now. Full of clear insight and wisdom, it explains how the mind keeps you from being in the now, how to move into the now and stay there, and what living from there is like. It also explains how to overcome stumbling blocks to being in the now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering.
Author: Gina Lake Publisher: Gina Lake ISBN: 1442151595 Category : Body, Mind & Spirit Languages : en Pages : 172
Book Description
The secret to happiness is moving out of the mind and learning to delight in each moment. In this ebook, What About Now, you will find over 150 quotes from Gina Lake's books—Loving in the Moment, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness and help you live with more love, contentment, gratitude, and awe. Here is a sample: “Experiencing what you are experiencing and experiencing your thoughts are very different realities. When you are experiencing what you are experiencing, you are at peace, relaxed, content, absorbed, with no thoughts about me or how I am doing, or any other stories, which are the ego's version of reality. Instead of experiencing reality, the ego tells a story about it, and that becomes its reality.”
Author: Sophie Golding Publisher: Simon and Schuster ISBN: 1632281430 Category : Self-Help Languages : en Pages : 162
Book Description
Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day. To experience happiness and fulfillment day to day, you don’t need to change your life – you simply need to be present in it. Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to: —Incorporate mindfulness practices into your day —Reduce feelings of stress and anxiety —Strengthen the connection between your mind and body —Find joy, wonder and gratitude in every day There are so many moments worth cherishing in our daily lives, and when you focus on the now, they’re yours to find. So dive into these beautiful pages and give yourself the gift of being present every day.
Author: Karen Casey Publisher: Mango Media Inc. ISBN: 1642504483 Category : Body, Mind & Spirit Languages : en Pages : 241
Book Description
Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Author: Eckhart Tolle Publisher: New World Library ISBN: 1577313119 Category : Body, Mind & Spirit Languages : en Pages : 258
Book Description
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Author: Sharon Salzberg Publisher: Workman Publishing Company ISBN: 0761181474 Category : Self-Help Languages : en Pages : 276
Book Description
Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.
Author: Eric Jorgenson Publisher: Harper Collins ISBN: 9354893945 Category : Self-Help Languages : en Pages : 242
Book Description
GETTING RICH IS NOT JUST ABOUT LUCK; HAPPINESS IS NOT JUST A TRAIT WE ARE BORN WITH. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like? Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval's wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.
Author: Charles Nehme Publisher: Charles Nehme ISBN: Category : Self-Help Languages : en Pages : 72
Book Description
In a world filled with endless distractions, constant comparison, and the relentless pursuit of success and validation, it's easy to lose sight of what truly matters. We often find ourselves caught in a cycle of seeking—seeking approval, seeking validation, seeking happiness—only to discover that the more we chase after external sources of fulfillment, the further we drift from true contentment and meaning. But what if there was another way? What if, instead of constantly seeking validation from external sources, we chose to turn inward and embrace the fullness of our own existence? What if, instead of striving endlessly for perfection and success, we chose to savor the richness of each moment and find beauty in the imperfections of life? What if, instead of chasing after fleeting pleasures and temporary highs, we chose to cultivate a deeper sense of presence, gratitude, and connection? This book is an invitation to stop seeking and start living—a call to embrace a new way of being in the world. It's a reminder that true fulfillment and happiness are not found in the pursuit of external achievements or possessions, but in the richness of our inner lives and connections with others. Each chapter explores a different aspect of this journey—from cultivating self-awareness and acceptance of imperfection to finding joy in simplicity and surrendering to the natural flow of life. Through stories, reflections, and practical exercises, we'll explore how we can shift our mindset, embrace our true selves, and live with greater authenticity, purpose, and fulfillment. So, if you're ready to break free from the cycle of seeking and start living your life with intention, presence, and joy, then let's embark on this journey together. Let's explore what it means to stop seeking and start living—and discover the boundless possibilities that await us when we choose to embrace the fullness of our own existence. Inner peace is a state of being that many seek tirelessly but often fail to find because they overlook the simple truth: it resides within the present moment. The pursuit of inner peace is not about embarking on a relentless journey to find something external; rather, it is about recognizing and embracing the tranquility that exists within oneself. When we stop seeking and start living, we allow ourselves the opportunity to tap into this inherent peace. Instead of constantly chasing after fleeting desires or external validation, we turn our focus inward, acknowledging the serenity that arises from simply being present in the here and now. In the present moment, there is no need to dwell on past regrets or anxieties about the future. Instead, we can fully immerse ourselves in the richness of the present experience, accepting it without judgment or resistance. This acceptance brings a sense of calmness and contentment, freeing us from the burden of incessant striving. By embracing inner peace, we cultivate a profound sense of harmony within ourselves. We learn to let go of the need for control and surrender to the natural flow of life. In doing so, we release ourselves from the grip of stress and anxiety, allowing space for clarity and perspective to emerge. Moreover, inner peace enables us to navigate life's challenges with grace and resilience. Rather than reacting impulsively to external circumstances, we respond from a place of centeredness and stability. This resilience empowers us to weather the storms of life with equanimity, knowing that we possess the strength to endure. Ultimately, the journey to inner peace is not about reaching a destination but rather embracing the process of becoming. It is a continuous practice of mindfulness, self-awareness, and acceptance. When we stop seeking and start living, we open ourselves up to the profound beauty and tranquility that exist within us, waiting to be discovered.
Author: Gina Lake
Author: Gina Lake
Author: Gina Lake
Author: Richard G. Scott
Author: Gina Lake
Author: Sophie Golding
Author: Karen Casey
Author: Eckhart Tolle
Author: Sharon Salzberg
Author: Eric Jorgenson
Author: Charles Nehme