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Author: Ellen Rozman Publisher: ISBN: 9780999743904 Category : Languages : en Pages : 238
Book Description
For Ellen Rozman, good, even great, was never good enough. Fear of failure consumed her thoughts, so she pushed herself to outperform even her highest expectations. An avid triathlete, runner, and group fitness instructor, Ellen's passion for exercise grew into addiction--the harder, better, faster, stronger mentality dominated as her belly bloated in rebellion. She became obsessed with clean eating, blaming her bowel issues on everything she put into her mouth. Ignoring her symptoms, Ellen continued to ramp up her training and refine her food choices until a midnight trip to the ER and a lifesaving surgery literally stopped her in her tracks. Yet her digestive issues persisted. Ellen consulted a plethora of practitioners, and after months of cluelessness and catastrophes, she came to an unexpected realization: gut health plays a huge part in the internal motivations for our actions. And to heal, vulnerability and self-compassion play a predominant role in the prescription. Full of Shit, Ellen's hellish yet hilarious tale of healing, is a brutally honest, raw, and enlightening exploration of the gut-brain connection. It's the story of a woman learning to trust herself, her intuition, and her body telling her what she did not want to hear.
Author: Ellen Rozman Publisher: ISBN: 9780999743904 Category : Languages : en Pages : 238
Book Description
For Ellen Rozman, good, even great, was never good enough. Fear of failure consumed her thoughts, so she pushed herself to outperform even her highest expectations. An avid triathlete, runner, and group fitness instructor, Ellen's passion for exercise grew into addiction--the harder, better, faster, stronger mentality dominated as her belly bloated in rebellion. She became obsessed with clean eating, blaming her bowel issues on everything she put into her mouth. Ignoring her symptoms, Ellen continued to ramp up her training and refine her food choices until a midnight trip to the ER and a lifesaving surgery literally stopped her in her tracks. Yet her digestive issues persisted. Ellen consulted a plethora of practitioners, and after months of cluelessness and catastrophes, she came to an unexpected realization: gut health plays a huge part in the internal motivations for our actions. And to heal, vulnerability and self-compassion play a predominant role in the prescription. Full of Shit, Ellen's hellish yet hilarious tale of healing, is a brutally honest, raw, and enlightening exploration of the gut-brain connection. It's the story of a woman learning to trust herself, her intuition, and her body telling her what she did not want to hear.
Author: Ellen Hopkins Publisher: Simon and Schuster ISBN: 1471103226 Category : Juvenile Fiction Languages : en Pages : 2233
Book Description
Crank Kristina is the perfect daughter: gifted high school junior, quiet, never any trouble. Then she meets the monster: crank. And what begins as a wild ride turns into a struggle for her mind, her soul-her life. Glass Crank. Glass. Ice. Crystal. Whatever you call it, it's all the same: a monster. Kristina thinks she can control it. Now with a baby to care for, she is determined to be the one deciding when and how much, the one calling the shots. But the monster is strong, and before she knows it, Kristina is back in its grip . . . and it won't let go. Fallout Nineteen years after Kristina met the monster-crank-her three children are reeling from the consequences of her decisions. Instead of one big, happy family, they are desperate tangle of scattered lives united by anger, doubt, and fear. There is more of Kristina in her children than they would ever like to believe. But when the thread that ties them together brings them face-to-face, they'll discover something powerful in each other and in themselves-the trust, the hope, the courage to begin to break the cycle.
Author: Rain Siyakim Chetdav Publisher: iUniverse ISBN: 1532094051 Category : Fiction Languages : en Pages : 1111
Book Description
Once in a millennium emerges an all-encompassing assisted reality and science fiction novel that exemplifies literary greatness and unique storytelling dexterity. Camp Nameless main character, Leigh-Ellen Srey, a fearless protagonist who welcomes challenges from all aspects of life from flying USAF F-22 Raptor in Iraq to training in artistic gymnastics for the 2024 Paris Olympics in her preteen years. Camp Nameless derives its sequences of events from Leigh- Ellen’s point of view which derives from her dream sequences, and dream sequences within dream sequences; readers will engulf in events such as post nuclear apocalyptic Korea, multiple virtual reality environments, US West Point Military Academy’s outpost summer camp, and military covert operations with multinationals elite troopers. Camp Nameless is an enmeshed-up genres...but the one thing remains constant is Leigh-Ellen Srey’s zany, witty persona: she speaks her mind and outwardly exhibits her personal belief in sense of judicatory for all.
Author: Jennifer Swanson Publisher: Enslow Publishing, LLC ISBN: 0766091104 Category : Juvenile Nonfiction Languages : en Pages : 34
Book Description
Readers will be surprised to find out that their poop is good for building things. They'll learn how animals use poop to construct nests, homes, and even fences. People mold it into bricks for houses and plop it on fences for support. It's biodegradable, environmentally friendly, and can add a bit of spice to any home construction project. This book meets NGSS Standards for grades 3 to 5 for STEM curriculum.
Author: Kaye Gibbons Publisher: Algonquin Books ISBN: 1616203080 Category : Fiction Languages : en Pages : 165
Book Description
"Filled with lively humor, compassion, and intimacy." —Alice Hoffman, The New York Times Book Review "When I was little I would think of ways to kill my daddy." With that opening sentence we enter the childhood world of one of the most appealing young heroines in contemporary fiction. Her courage, her humor, and her wisdom are unforgettable as she tells her own story with stunning honesty and insight. An Oprah Book Club selection, this powerful novel has become an American classic. Winner of the American Academy of Arts and Letters' Sue Kaufman Prize for First Fiction and the Ernest Hemingway Foundation's Citation for Fiction.
Author: P. T. Deutermann Publisher: Macmillan ISBN: 9780312945930 Category : Fiction Languages : en Pages : 420
Book Description
Summoned by a friend, ex-cop Cam Richter agrees to do a favor: investigate the assault of a young woman in a remote area of the Great Smoky Mountains National Park.
Author: Vincenzo Spiaggi Publisher: AuthorHouse ISBN: 1524647608 Category : Fiction Languages : en Pages : 415
Book Description
Iran wants to start the end-of-days-war with the West. To that end, a plot is afoot to kill seven key world leaders, thereby forcing the West to respond militarily. Twenty-two jihadists are on the loose in America, preparing to form an Iranian caliphate when the end-of-days-war ends. Additionally, a host of Iranian operatives and sympathizers within the American government are aiding Iran in its attempt to turn the world to ashes. Can Johnny Skull and his WI-7 teammates succeed in saving the world from destruction? WI-7s road to success is circuitous, but the ultimate outcome will surprise even themselves. Another exciting voyage into the world of war between the future and the past. Spiaggi has spun another classic spy thriller. A fast-paced tale of good versus evil, and how things always work out for the best if you just allow events to unfold by themselves. Xenio Y. Zachariah, Literary Consultant
Author: Shari Shattuck Publisher: Penguin ISBN: 0425275434 Category : Fiction Languages : en Pages : 306
Book Description
In the bestselling tradition of Jennifer Weiner, a clever, funny yet poignant novel about the friendship between two absolutely unforgettable women. Ellen has been an outsider since she was a child. In fact, she has done everything in her power to make herself seem completely invisible to those around her—until she becomes exactly that. Overweight, awkward, and utterly alone, she rarely leaves her apartment except to work the night shift at Costco. Everything changes when Ellen meets a charismatic blind woman named Temerity and surprises herself by stepping in to save her from two violent muggers. Ellen’s brave act sparks an intense friendship, and the unlikely pair—the invisible girl and her blind sidekick—begin a journey together filled with intrigue, humor, and surprises. Little by little, Ellen finds another, stronger side of herself as she realizes that she has so much more to offer than her invisible persona allowed.
Author: Ellen Rozman
Author: Ellen Rozman
Author: Kathleen Warnock
Author: Ellen Hopkins
Author: Rain Siyakim Chetdav
Author: Jennifer Swanson
Author: Kenneth Lonergan
Author: Kaye Gibbons
Author: P. T. Deutermann
Author: Vincenzo Spiaggi
Author: Shari Shattuck