El sabor de la salud PDF Download

Author: Eunice Leme Vidal
Publisher:
ISBN: 9789877011920
Category :
Languages : es
Pages : 151

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Author:
Publisher:
ISBN: 1605299456
Category :
Languages : en
Pages : 481

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Author: Arna Robinson Gilkes
Publisher:
ISBN: 9780976585909
Category : Vegetarian cooking
Languages : en
Pages : 304

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Book Description
Flavors of Health/Sabor y Salud is a fully bilingual (Spanish/English), vegetarian cookbook that uses no animal products. Beautiful, full-color covers with a lay-flat, plastic covered wire binding. A cross-cultural collection of recipes that are tasty, heart-healthy, and adapted for use in developing countries as well as USA. Authored by an experienced and well-traveled mother-daughter team of nurse health educators.Preface by Dr. Scharffenberg, well-known nutritionist and endorsed by Drs. Diehl and Zeno Charles-Marcel of CHIP (Coronary Health Improvement Project) and Lifestyle Centers of America.

Author: Asociación de Economía de la Salud
Publisher:
ISBN: 9788415880561
Category : Health & Fitness
Languages : es
Pages : 208

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Author: Mercè Fabregat
Publisher:
ISBN:
Category :
Languages : es
Pages : 125

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Author: Conxita Domènech
Publisher: Routledge
ISBN: 0429782454
Category : Foreign Language Study
Languages : en
Pages : 341

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Book Description
Saberes con sabor: Culturas hispánicas a través de la cocina es un manual avanzado que responde al creciente interés por el estudio de las prácticas culinarias y alimenticias de Ibero-América, sin desatender ni la lengua ni la cultura de esas regiones del mundo. Cada capítulo comprende aspectos vinculados con recetas, lengua, arte y teoría. Los estudiantes son expuestos a temas de geografía, historia, literatura, política, economía, religión, música e, incluso, cuestiones de género que estarían implicadas en la elaboración y en el consumo de ciertas comidas. Y, esto, mientras mejoran sus habilidades en temas esenciales y específicos del español. A lo largo del libro, están incorporados materiales de internet —como vínculos para videos, registros sonoros, referencias históricas, sitios web de cocina y contenidos suplementarios para la investigación. Muy útil en cursos universitarios, Saberes con sabor es un recurso original y único de aprendizaje para estudiantes fascinados por los placeres del paladar y, de igual manera, con una genuina pasión por las culturas hispánicas.

Author: Stephanie Rachelle Fox
Publisher:
ISBN:
Category :
Languages : en
Pages : 114

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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 4

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Author: Marc Vergés Serra
Publisher: Editorial AMAT
ISBN: 8497359704
Category : Health & Fitness
Languages : en
Pages : 113

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Book Description
Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.

Author: Virginia González
Publisher: Bull Publishing Company
ISBN: 1933503092
Category : Health & Fitness
Languages : en
Pages : 425

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Book Description
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.