El estrés te altera de pies a cabeza PDF Download

Author: Trevor Romain
Publisher: Free Spirit Publishing
ISBN:
Category : Juvenile Nonfiction
Languages : es
Pages : 106

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Book Description
A humorous take on a nerve-wracking topic: STRESS! Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this Spanish book helps kids understand what stress is and gives tons of tips to cope. Addressing stressors like electronic devices and social media, El estrés te altera de pies a cabeza helps kids deal with stress like a seasoned panic mechanic. The Free Spirit Laugh & Learn® Series Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8 to 13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.

Author: Elizabeth Englander
Publisher: Free Spirit Publishing
ISBN:
Category : Juvenile Nonfiction
Languages : es
Pages : 130

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Book Description
Kids learn about the super awesome powers of their phones . . . and how to use them safely. Phones are super fun, really convenient, and amazingly useful tools! But when kids and smartphones are together, problems can pop up. This award-winning book, translated into Spanish, offers fun and straight-to-the-point advice for kids with phones and parents who want to avoid phone trouble. Kids need to know about the screen-related cyberbullying, neurological changes, and sleep problems that come with having a phone before it becomes an issue. ¡Ya tienes teléfono! (Ahora lee este libro) features a humorous yet supportive tone and hilarious illustrations that draw readers in and keep them engaged. Kids can do extraordinary things with their phones; this book shows them how. Starting with six basic phone rules to help keep kids safe online with a healthy life balance, ¡Ya tienes teléfono! (Ahora lee este libro) also includes information on: How to avoid muddled misunderstandings Bullying, cyberbullying, and phone-y meanness Safely posting and sharing photos online and how to prevent phone-related stress or anxiety At the end of each chapter, ¡Ya tienes teléfono! (Ahora lee este libro) provides kids with additional tips and information for smart and safe phone use, making this the perfect book for any kid with a new phone. The Free Spirit Laugh & Learn® Series Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8 to 13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.

Author: Janet S. Fox
Publisher: Free Spirit Publishing
ISBN: 1631981846
Category : Juvenile Nonfiction
Languages : en
Pages : 113

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Book Description
Revised full-color edition of a popular how-to guide offers practical, humorous help for kids who want to manage their tasks, time, and stuff. In the quest for school success—not to mention a happy home life—kids have a lot to juggle: schoolwork, friends, activities, chores, bedrooms, electronics, lockers, and desks. Get Organized Without Losing It provides friendly, entertaining help for kids who want to manage their tasks, time, and stuff—without going overboard or being totally obsessed. Empower kids to: conquer clutter prioritize tasks master their devices (not the other way around) supercharge study skills, handle homework, and prepare for tests stop procrastinating and start enjoying less stress and more success Tips, examples, lists, and steps make it doable; jokes and cartoons make it enjoyable.

Author: Earl Hipp
Publisher: Free Spirit Publishing
ISBN: 1631984594
Category : Juvenile Nonfiction
Languages : en
Pages : 185

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Book Description
Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers.

Author:
Publisher: ReadHowYouWant.com
ISBN: 1442971908
Category : Children's rights
Languages : en
Pages : 338

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Book Description
Provides information to help the reader understand laws, recognize responsibilities, and appreciate rights especially in relation to parents, school, job, and personal matters.

Author: Trevor Romain
Publisher:
ISBN: 9780369362810
Category :
Languages : en
Pages : 114

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Book Description
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is-and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.

Author: James J. Crist
Publisher: Free Spirit Publishing
ISBN: 1575427648
Category : Juvenile Nonfiction
Languages : en
Pages : 129

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Book Description
Humorous yet practical advice for building positive sibling relationships. Turn sibling rivalry into positive sibling relationships with this fun, humorous pocket guide for kids. Siblings can make for great friends, and it’s nice to have someone who’ll love you no matter what. But kids know that sibling relationships can be hard when problems of fairness, jealousy, conflict, tattling, privacy, and other things come up—and they usually do. Siblings teaches kids how to deal with sibling rivalry and more, including special situations such as siblings with special needs, step-siblings, and adopted siblings, and it focuses on building positive sibling relationships. After all, siblings are siblings their whole lives. Laugh & Learn® Series Self-help, kid-style! Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series that young people turn to for help with school, families, siblings, and more. Kids ages eight to thirteen can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and in general hugely boost their coping skills.

Author: Phyllis Kaufman Goodstein
Publisher: Free Spirit Publishing
ISBN: 1631980017
Category : Juvenile Nonfiction
Languages : en
Pages : 128

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Book Description
Who has the most power to stop and prevent bullying? Teachers? Parents? The Principal of the Universe? No, no, and no way! When it comes to changing bullying behavior, nobody has more power than upstanders--all the people who see bullying or know it’s happening...and decide to do something about it. How strong are upstanders? Stronger than a snarling seventh grader. More powerful than a petty put-down. Able to delete Internet rumors with a single click. When BYstanders choose to act as UPstanders, they are real superheroes!

Author: Trevor Romain
Publisher: ReadHowYouWant.com
ISBN: 1458700496
Category : Juvenile Nonfiction
Languages : en
Pages : 57

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Book Description
But if homework makes you uneasy or queasy, this book is for you. Author Trevor Romain understands how horrible homework can be. And he knows how you can do yours without throwing up. As you laugh along with Trevor's jokes and cartoons, you'll learn important homework truths... So don't avoid this book (it's NOT your homework). Read it. Try the ideas in it. They really work!

Author: Marilyn E. Gootman
Publisher: Free Spirit Publishing
ISBN: 1631984233
Category : Young Adult Nonfiction
Languages : en
Pages : 137

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Book Description
Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like “How should I be acting?” “How long will this last?” and “What if I can’t handle my grief on my own?” The book also addresses the complicated emotions that can accompany the death of an acquaintance, as opposed to a close friend. The advice is gentle, non-preachy, and compassionate; recommended for parents and teachers of teens who have experienced a painful loss. This updated edition of a classic resource includes new quotes from teens as well as insights into losing a friend or an acquaintance in a school shooting or through other violence. The book also features updated resources and recommended reading, including information on suicide hotlines and other support for anyone in crisis.