El cuaderno acompañante de los 7 pasos para ser más feliz PDF Download

Author: Dra. Isabel Gómez-Bassols
Publisher: VINTAGE ESPAÑOL
ISBN: 0307483452
Category : Self-Help
Languages : es
Pages : 191

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El camino hacia la felicidad es menos arduo cuando vas de la mano de un ángel. En su quinto libro, la incomparable Dra. Isabel, el Ángel de la Radio , te ofrece un cuaderno acompañante a su novedoso y sumamente popular libro, Los 7 pasos para ser más feliz. Con numerosos ejercicios interactivos, cuestionarios ingeniosos y espacios en donde anotar tus pensamientos más profundos, este cuaderno te ayudará a: Evaluar tus niveles de felicidad, autoestima, perfeccionismo y preocupación Transformar tus pensamientos negativos en positivos Anotar tus sentimientos más ntimos en un diario de emociones Identificar eventos del pasado que te impiden vivir en el presente Dejar el drama y preocuparte menos Manejar tu tiempo y tus finanzas de manera eficaz Lograr tus metas personales y profesionales Reflexionar sobre tu vida y encontrar maneras de sentirte más feliz Y mucho, mucho másA diferencia de otros libros que sólo enseñan cómo lidiar con el estrés y las preocupaciones, éste explica cómo vencer estos obstáculos de una vez por todas y vivir una vida más feliz. Lleno de palabras inspiradoras de la querida Dra. Isabel, ¡este cuaderno te guiará en tu camino hacia una vida plena de entusiasmo y satisfacción!

Author: Isabel Gomez-Bassols
Publisher: Vintage Espanol
ISBN: 0307279529
Category : Business & Economics
Languages : es
Pages : 226

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La Dra. Isabel, anfitriona del programa de consejos en Univision Radio, sabe lo que hace falta para triunfar. Y no importa cómo definas el éxito --establecer tu propio negocio, comprar tu primera casa, obtener una mejor educación-- este libro te enseña cómo llegar allí. Aprenderás cómo: definir tus metas--si no sabes a dónde te diriges, nunca llegarás; dividir tus metas en pasos más fáciles de manejar; tomar el control de tus finanzas; usar tu tiempo eficientemente, sin malgastarlo; cuidar tu salud--sin ella, el triunfo no vale nada; alimentar tu espíritu; desarrollar una red de apoyo en la que puedas confiar; y mucho más.--Desde la descripción de la editorial.

Author: Dra. Isabel Gómez-Bassols
Publisher: VINTAGE ESPAÑOL
ISBN: 0307481077
Category : Self-Help
Languages : es
Pages : 226

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Mi motivación para escribir este libro, más que nada, es que los seres humanos se den cuenta de que tienen el poder dentro de sí mismos de hacer cambios en su vida. Con este libro te daré las herramientas para cambiar tu vida y encontrar la felicidad en tu interior. - Dra. IsabelLa felicidad es la cualidad más codiciada en el mundo. Todos la anhelan, pero ¿cuál es el camino que debemos tomar para alcanzarla? En su cuarto libro, la Dra. Isabel, anfitriona del programa popular de consejos en línea en Univision Radio, te brinda consejos, ejercicios y tácticas para alcanzar más felicidad en tu vida.En Los siete pasos para ser más feliz, la Dra. Isabel te ayudará a:Explorar cómo tu pasado influye tu felicidad hoy en díaIdentificar la raíz de tus emociones dañinasDesprenderte de tu voz interior negativa con afirmaciones positivasDisminuyir tus preocupaciones y estrés Tomar control sobre tu diario vivir Reconectarte contigo mismo, tus amigos, tus familiares y con DiosY mucho, mucho más No es necesario destinar una gran cantidad de energía y tiempo para comenzar a cosechar los beneficios de la felicidad. Con las tácticas sencillas pero efectivas de la Dra. Isabel, estarás en buen camino hacia reclamando tu derecho a una vida colmada de entusiasmo y satisfacción.

Author: Isabel Gómez-Bassols
Publisher:
ISBN: 9786074295375
Category : Happiness
Languages : es
Pages : 0

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Author: Roswitha Thielen
Publisher: BookRix
ISBN: 3736852916
Category : Self-Help
Languages : es
Pages : 24

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En esta guía obtendrá recomendaciones que se pueden implementar fácilmente en su vida. El espectáculo que más fácil y más relajado para responder a las situaciones. Un folleto divertida y realista. Ideal como regalo o como una recomendación para amigos, conocidos y vecinos. Disfrute de la lectura Su Roswitha Thielen

Author: Michelle Poler
Publisher: Sourcebooks, Inc.
ISBN: 1492688908
Category : Self-Help
Languages : en
Pages : 186

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Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Author: Thomas A. Abercrombie
Publisher: Penn State Press
ISBN: 0271082798
Category : History
Languages : en
Pages : 193

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In 1803 in the colonial South American city of La Plata, Doña Martina Vilvado y Balverde presented herself to church and crown officials to denounce her husband of more than four years, Don Antonio Yta, as a “woman in disguise.” Forced to submit to a medical inspection that revealed a woman’s body, Don Antonio confessed to having been María Yta, but continued to assert his maleness and claimed to have a functional “member” that appeared, he said, when necessary. Passing to América is at once a historical biography and an in-depth examination of the sex/gender complex in an era before “gender” had been divorced from “sex.” The book presents readers with the original court docket, including Don Antonio’s extended confession, in which he tells his life story, and the equally extraordinary biographical sketch offered by Felipa Ybañez of her “son María,” both in English translation and the original Spanish. Thomas A. Abercrombie’s analysis not only grapples with how to understand the sex/gender system within the Spanish Atlantic empire at the turn of the nineteenth century but also explores what Antonio/María and contemporaries can teach us about the complexities of the relationship between sex and gender today. Passing to América brings to light a previously obscure case of gender transgression and puts Don Antonio’s life into its social and historical context in order to explore the meaning of “trans” identity in Spain and its American colonies. This accessible and intriguing study provides new insight into historical and contemporary gender construction that will interest students and scholars of gender studies and colonial Spanish literature and history. This book is freely available in an open access edition thanks to TOME (Toward an Open Monograph Ecosystem)—a collaboration of the Association of American Universities, the Association of University Presses and the Association of Research Libraries—and the generous support of New York University. Learn more at the TOME website: openmonographs.org.

Author: Andrés Neuman
Publisher: Restless Books
ISBN: 163206068X
Category : Travel
Languages : en
Pages : 288

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A kaleidoscopic, fast-paced tour of Latin America from one of the Spanish-speaking world’s most outstanding writers. Lamenting not having more time to get to know each of the nineteen countries he visits after winning the prestigious Premio Alfaguara, Andrés Neuman begins to suspect that world travel consists mostly of “not seeing.” But then he realizes that the fleeting nature of his trip provides him with a unique opportunity: touring and comparing every country of Latin America in a single stroke. Neuman writes on the move, generating a kinetic work that is at once puckish and poetic, aphoristic and brimming with curiosity. Even so-called non-places—airports, hotels, taxis—are turned into powerful symbols full of meaning. A dual Argentine-Spanish citizen, he incisively explores cultural identity and nationality, immigration and globalization, history and language, and turbulent current events. Above all, Neuman investigates the artistic lifeblood of Latin America, tackling with gusto not only literary heavyweights such as Bolaño, Vargas Llosa, Lorca, and Galeano, but also an emerging generation of authors and filmmakers whose impact is now making ripples worldwide. Eye-opening and charmingly offbeat, How to Travel without Seeing: Dispatches from the New Latin America is essential reading for anyone interested in the past, present, and future of the Americas.

Author: Janis A. Tomlinson
Publisher: Yale University Press
ISBN: 9780300094930
Category : Art
Languages : en
Pages : 332

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Francisco Goya y Lucientes (1746-1828) created magnificent paintings, tapestry designs, prints, and drawings over the course of his long and productive career. Women frequently appeared as the subjects of Goya's works, from his brilliantly painted cartoons for the Royal Tapestry Factory to his stunning portraits of some of the most powerful women in Madrid. This groundbreaking book is the first to examine the representations of women within Goya's multifaceted art, and in so doing, it sheds new light on the evolution of his artistic creativity as well as on the roles assumed by women in late eighteenth- and early nineteenth-century Spain. Many of Goya's most famous works are featured and explicated in this beautifully designed and produced book. The artist's famous tapestry cartoons are included, along with the tapestries woven after them for the royal palaces of the Prado and the Escorial. Goya's infamous Naked Maja and Clothed Maja are also highlighted, with a discussion on whether these works were painted at the same time and how they might have originally hung in relation to one another. Focus is also placed on Goya's more experimental prints and drawings, in which the artist depicted women alternatively as targets of satire, of sympathy, or of admiration. Essays by eminent authorities provide a historical and cultural context for Goya's work, including a discussion on the significance of fashion and dress during the period. The resultant volume is surely to be treasured by all who admire Goya's art and by those who are interested in women's issues of his time.

Author: Sofronio G. Calderon
Publisher:
ISBN:
Category : English language
Languages : es
Pages : 664

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