Author:
Publisher:
ISBN:
Category : Legal briefs
Languages : en
Pages : 50
Book Description
Eggers V. H. W. Lochner, Inc
The Shyness and Social Anxiety Workbook
Author: Martin M. Antony
Publisher: New Harbinger Publications
ISBN: 1608820718
Category : Self-Help
Languages : en
Pages : 271
Book Description
There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: •Find your strengths and weaknesses with a self-evaluation •Explore and examine your fears •Create a personalized plan for change •Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Publisher: New Harbinger Publications
ISBN: 1608820718
Category : Self-Help
Languages : en
Pages : 271
Book Description
There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: •Find your strengths and weaknesses with a self-evaluation •Explore and examine your fears •Create a personalized plan for change •Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Managing Social Anxiety
Author: Debra A. Hope
Publisher: Oxford University Press, USA
ISBN: 0195336690
Category : Psychology
Languages : en
Pages : 250
Book Description
This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.
Publisher: Oxford University Press, USA
ISBN: 0195336690
Category : Psychology
Languages : en
Pages : 250
Book Description
This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.
The Essential Parish Nurse
Author: Deborah Patterson
Publisher:
ISBN: 9780829815719
Category : Medical
Languages : en
Pages : 158
Book Description
The Essential Parish Nurse is a practical and useful resource for churches that are interested in developing a parish nurse program. Covering a broad range, it discusses the need for such ministry, a brief history of parish nursing, the role of the parish nurse, and other matters of interest to those wishing to establish such a ministry. This valuable resource includes an appendix with sample materials needed to start a parish nursing ministry, including: job description health needs survey congregational survey nursing performance evaluation outcomes measurement tool list of resources
Publisher:
ISBN: 9780829815719
Category : Medical
Languages : en
Pages : 158
Book Description
The Essential Parish Nurse is a practical and useful resource for churches that are interested in developing a parish nurse program. Covering a broad range, it discusses the need for such ministry, a brief history of parish nursing, the role of the parish nurse, and other matters of interest to those wishing to establish such a ministry. This valuable resource includes an appendix with sample materials needed to start a parish nursing ministry, including: job description health needs survey congregational survey nursing performance evaluation outcomes measurement tool list of resources
Value Debate Handbook
Author: Richard Edwards
Publisher:
ISBN: 9780578968209
Category :
Languages : en
Pages :
Book Description
A guidebook for participation in Lincoln-Douglas Debate for interscholastic debate competition
Publisher:
ISBN: 9780578968209
Category :
Languages : en
Pages :
Book Description
A guidebook for participation in Lincoln-Douglas Debate for interscholastic debate competition
Drawdown
Author: Jason W. Warren
Publisher: NYU Press
ISBN: 1479860719
Category : History
Languages : en
Pages : 324
Book Description
Analyzes the cultural attitudes, political decisions, and institutions surrounding the maintenance of armed forces throughout American history While traditionally, Americans view expensive military structure as a poor investment and a threat to liberty, they also require a guarantee of that very freedom, necessitating the employment of armed forces. Beginning with the seventeenth-century wars of the English colonies, Americans typically increased their military capabilities at the beginning of conflicts only to decrease them at the apparent conclusion of hostilities. In Drawdown: The American Way of Postwar, a stellar team of military historians argue that the United States sometimes managed effective drawdowns, sowing the seeds of future victory that Americans eventually reaped. Yet at other times, the drawing down of military capabilities undermined our readiness and flexibility, leading to more costly wars and perhaps defeat. The political choice to reduce military capabilities is influenced by Anglo-American pecuniary decisions and traditional fears of government oppression, and it has been haphazard at best throughout American history. These two factors form the basic American “liberty dilemma,” the vexed relationship between the nation and its military apparatuses from the founding of the first colonies through to present times. With the termination of large-scale operations in Iraq and the winnowing of forces in Afghanistan, the United States military once again faces a significant drawdown in standing force structure and capabilities. The political and military debate currently raging around how best to affect this force reduction continues to lack a proper historical perspective. This volume aspires to inform this dialogue. Not a traditional military history, Drawdown analyzes cultural attitudes, political decisions, and institutions surrounding the maintenance of armed forces.
Publisher: NYU Press
ISBN: 1479860719
Category : History
Languages : en
Pages : 324
Book Description
Analyzes the cultural attitudes, political decisions, and institutions surrounding the maintenance of armed forces throughout American history While traditionally, Americans view expensive military structure as a poor investment and a threat to liberty, they also require a guarantee of that very freedom, necessitating the employment of armed forces. Beginning with the seventeenth-century wars of the English colonies, Americans typically increased their military capabilities at the beginning of conflicts only to decrease them at the apparent conclusion of hostilities. In Drawdown: The American Way of Postwar, a stellar team of military historians argue that the United States sometimes managed effective drawdowns, sowing the seeds of future victory that Americans eventually reaped. Yet at other times, the drawing down of military capabilities undermined our readiness and flexibility, leading to more costly wars and perhaps defeat. The political choice to reduce military capabilities is influenced by Anglo-American pecuniary decisions and traditional fears of government oppression, and it has been haphazard at best throughout American history. These two factors form the basic American “liberty dilemma,” the vexed relationship between the nation and its military apparatuses from the founding of the first colonies through to present times. With the termination of large-scale operations in Iraq and the winnowing of forces in Afghanistan, the United States military once again faces a significant drawdown in standing force structure and capabilities. The political and military debate currently raging around how best to affect this force reduction continues to lack a proper historical perspective. This volume aspires to inform this dialogue. Not a traditional military history, Drawdown analyzes cultural attitudes, political decisions, and institutions surrounding the maintenance of armed forces.
Cassandra in Oz
Author: Conrad Charles Crane
Publisher: Naval Institute Press
ISBN: 1682470202
Category : History
Languages : en
Pages : 329
Book Description
When Conrad Crane retired from active duty to become a research professor, he never expected to become a modern Cassandra, fated to tell truth to power without being heeded. After the world transformed on 9/11, he warned the Army that it was not prepared to execute stability operations, counterinsurgency, and the eventual reconstruction of Iraq. Crane’s work attracted the attention of Generals David Petraeus and James Mattis, and he soon found himself in charge of a team tasked with creating the groundbreaking Field Manual 3-24/Marine Corps Warfighting Publication 3-33.5 Counterinsurgency, the very counterinsurgency doctrine he had pleaded for. A unique blend of traditional and modern theory, this manual would prove to be essential to the success of the Surge in Iraq that changed the course of the war. Crane’s account of the creation and implementation of the manual addresses its many criticisms, details what went wrong in Iraq, and explains how the new doctrine was never properly applied in Afghanistan. From the debates over the content to the ways it was used in the field, Cassandra in Oz covers lessons that should be gleaned from years of global war and displays the American military as a learning organization at its best.
Publisher: Naval Institute Press
ISBN: 1682470202
Category : History
Languages : en
Pages : 329
Book Description
When Conrad Crane retired from active duty to become a research professor, he never expected to become a modern Cassandra, fated to tell truth to power without being heeded. After the world transformed on 9/11, he warned the Army that it was not prepared to execute stability operations, counterinsurgency, and the eventual reconstruction of Iraq. Crane’s work attracted the attention of Generals David Petraeus and James Mattis, and he soon found himself in charge of a team tasked with creating the groundbreaking Field Manual 3-24/Marine Corps Warfighting Publication 3-33.5 Counterinsurgency, the very counterinsurgency doctrine he had pleaded for. A unique blend of traditional and modern theory, this manual would prove to be essential to the success of the Surge in Iraq that changed the course of the war. Crane’s account of the creation and implementation of the manual addresses its many criticisms, details what went wrong in Iraq, and explains how the new doctrine was never properly applied in Afghanistan. From the debates over the content to the ways it was used in the field, Cassandra in Oz covers lessons that should be gleaned from years of global war and displays the American military as a learning organization at its best.
TCP/IP
Author: Philip M. Miller
Publisher: Universal-Publishers
ISBN: 1599425432
Category : Computers
Languages : en
Pages : 1074
Book Description
This is the complete 2 volume set, containing both volumes one (ISBN: 9781599424910) and two (ISBN: 9781599425436) packaged together. The book provides a complete guide to the protocols that comprise the Internet Protocol Suite, more commonly referred to as TCP/IP. The work assumes no prior knowledge of TCP/IP and only a rudimentary understanding of LAN/WAN access methods. The book is split into a number of sections; the manner in which data is transported between systems, routing principles and protocols, applications and services, security, and Wide Area communications. Each section builds on the last in a tutorial manner and describes the protocols in detail so serving as a reference for students and networking professionals of all levels. Volume I - Data Delivery & Routing Section A: Introduction Section B: The Internet Protocol Section C: Reliable and Unreliable Data Delivery Section D: Quality of Service Section E: Routing Section F: Multicasting in IP Environments Section G: Appendices Volume 2 - Applications, Access & Data Security Section H: An Introduction to Applications & Security in the TCP/IP Suite Section I: IP Application Services Section J: Securing the Communications Channel Section K: Wide Area Communications Section L: Appendices
Publisher: Universal-Publishers
ISBN: 1599425432
Category : Computers
Languages : en
Pages : 1074
Book Description
This is the complete 2 volume set, containing both volumes one (ISBN: 9781599424910) and two (ISBN: 9781599425436) packaged together. The book provides a complete guide to the protocols that comprise the Internet Protocol Suite, more commonly referred to as TCP/IP. The work assumes no prior knowledge of TCP/IP and only a rudimentary understanding of LAN/WAN access methods. The book is split into a number of sections; the manner in which data is transported between systems, routing principles and protocols, applications and services, security, and Wide Area communications. Each section builds on the last in a tutorial manner and describes the protocols in detail so serving as a reference for students and networking professionals of all levels. Volume I - Data Delivery & Routing Section A: Introduction Section B: The Internet Protocol Section C: Reliable and Unreliable Data Delivery Section D: Quality of Service Section E: Routing Section F: Multicasting in IP Environments Section G: Appendices Volume 2 - Applications, Access & Data Security Section H: An Introduction to Applications & Security in the TCP/IP Suite Section I: IP Application Services Section J: Securing the Communications Channel Section K: Wide Area Communications Section L: Appendices
Scales on War
Author: Bob Scales
Publisher: Naval Institute Press
ISBN: 1626741034
Category : Political Science
Languages : en
Pages : 220
Book Description
Scales on War is a collection of ideas, concepts and observations about contemporary war taken from over 30 years of research, writing and personal experience by retired Major General Bob Scales. The book melds Scales’ unique style of writing that includes contemporary military history, current events and his philosophy of ground warfare to create a very personal and expansive view of where Americn defense policies are heading in the future. The book is a collection. Each chapter addresses distinct topics that embrace tactical ground warfare, future gazing, the draft and the role of women in the infantry. His uniting thesis is that throughout its history the United States has favored a technological approach to fighting its wars and has neglected its ground forces. America’s enemies have learned though the experience of battle how to defeat American technology. The consequences of a learning and adaptive enemy has been a continuous string of battlefield defeats. Scales argues that only a resurgent land force of Army and Marine small units will restore America’s fighting competence.
Publisher: Naval Institute Press
ISBN: 1626741034
Category : Political Science
Languages : en
Pages : 220
Book Description
Scales on War is a collection of ideas, concepts and observations about contemporary war taken from over 30 years of research, writing and personal experience by retired Major General Bob Scales. The book melds Scales’ unique style of writing that includes contemporary military history, current events and his philosophy of ground warfare to create a very personal and expansive view of where Americn defense policies are heading in the future. The book is a collection. Each chapter addresses distinct topics that embrace tactical ground warfare, future gazing, the draft and the role of women in the infantry. His uniting thesis is that throughout its history the United States has favored a technological approach to fighting its wars and has neglected its ground forces. America’s enemies have learned though the experience of battle how to defeat American technology. The consequences of a learning and adaptive enemy has been a continuous string of battlefield defeats. Scales argues that only a resurgent land force of Army and Marine small units will restore America’s fighting competence.
Mrs. Steffy
Author: Doris C. Steffy
Publisher:
ISBN: 9781587366819
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
When Florence Steffy's husband died in 1937 she was left with four children, almost no professional skills, and no license to continue the family's funeral business. In an era when people believed that a woman's place was in the home, she decided to go to embalming school and carry on the work her husband had begun. Doris Steffy lovingly chronicles her mother's journey from homemaker to funeral director in this moving memoir. "It is my wish that this book will give renewed hope to those who have lost a loved one, a better understanding to those who have not suffered such a loss, and a new dimension of courage to those who have allowed fear to keep them from realizing their greatest potential," writes Doris. "But most of all, by setting my mother's tenets down on paper, I hope they will come to share her great faith in the resiliency of the human spirit."
Publisher:
ISBN: 9781587366819
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
When Florence Steffy's husband died in 1937 she was left with four children, almost no professional skills, and no license to continue the family's funeral business. In an era when people believed that a woman's place was in the home, she decided to go to embalming school and carry on the work her husband had begun. Doris Steffy lovingly chronicles her mother's journey from homemaker to funeral director in this moving memoir. "It is my wish that this book will give renewed hope to those who have lost a loved one, a better understanding to those who have not suffered such a loss, and a new dimension of courage to those who have allowed fear to keep them from realizing their greatest potential," writes Doris. "But most of all, by setting my mother's tenets down on paper, I hope they will come to share her great faith in the resiliency of the human spirit."