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Educate Act Thrive - Eat for the Immune System

Educate Act Thrive - Eat for the Immune System PDF Author: Dr. EE Zhang
Publisher: Red Publish
ISBN: 9888822977
Category : Medical
Languages : en
Pages : 348

Book Description
What do you know about getting healthy and staying healthy? Eat better, exercise, and sleep more... But what should we eat and why? Do our daily food choices really impact our heart, lungs, and brain? Is getting sick an inevitable occurrence or one we have control over? Much of our medical knowledge is gated behind complicated concepts that are too hard to understand. As a result, we have a heavy dependence on doctors and a blind reliance on prescriptions and medical technology. For us to lead healthy and productive lives, we need the knowledge to prevent sickness and disease. This knowledge should not be hidden behind incomprehensible gibberish. It should be easily accessible and easy to apply to our own lives on a daily basis. Good health comes down to the little things, like what foods we serve to our families and what we buy at the grocery store. Educate Act Thrive: EAT for the Immune System does its best to distill the complex topics of health and diet into easily digestible fragments for us to take actionable steps to build healthier lives.

Educate Act Thrive - Eat for the Immune System

Educate Act Thrive - Eat for the Immune System PDF Author: Dr. EE Zhang
Publisher: Red Publish
ISBN: 9888822977
Category : Medical
Languages : en
Pages : 348

Book Description
What do you know about getting healthy and staying healthy? Eat better, exercise, and sleep more... But what should we eat and why? Do our daily food choices really impact our heart, lungs, and brain? Is getting sick an inevitable occurrence or one we have control over? Much of our medical knowledge is gated behind complicated concepts that are too hard to understand. As a result, we have a heavy dependence on doctors and a blind reliance on prescriptions and medical technology. For us to lead healthy and productive lives, we need the knowledge to prevent sickness and disease. This knowledge should not be hidden behind incomprehensible gibberish. It should be easily accessible and easy to apply to our own lives on a daily basis. Good health comes down to the little things, like what foods we serve to our families and what we buy at the grocery store. Educate Act Thrive: EAT for the Immune System does its best to distill the complex topics of health and diet into easily digestible fragments for us to take actionable steps to build healthier lives.

Richters Second Commercial Herb Growing Conference

Richters Second Commercial Herb Growing Conference PDF Author:
Publisher: Otto Richter and Sons Limited
ISBN: 9781894021012
Category : Herb farming
Languages : en
Pages : 200

Book Description


Nutritional Immunology

Nutritional Immunology PDF Author: Jau-Fei Chen
Publisher:
ISBN: 9780965102506
Category : Immunity
Languages : en
Pages : 166

Book Description


Parenting Matters

Parenting Matters PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309388570
Category : Social Science
Languages : en
Pages : 525

Book Description
Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Bulletin of the Atomic Scientists

Bulletin of the Atomic Scientists PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.

Should We Eat Meat?

Should We Eat Meat? PDF Author: Vaclav Smil
Publisher: John Wiley & Sons
ISBN: 1118278690
Category : Technology & Engineering
Languages : en
Pages : 295

Book Description
Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.

Communities in Action

Communities in Action PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309452961
Category : Medical
Languages : en
Pages : 583

Book Description
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Dawn of an Era of Wellbeing

Dawn of an Era of Wellbeing PDF Author: Ervin Laszlo
Publisher: Select Books (NY)
ISBN: 9781590795163
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
Dawn of An Era of Well-Being does not offer a forecast. It respects the saying, "The future is not to be predicted, but created."Humankind is facing monumental challenges--the sustainability of our natural resources, climate change, wealth inequalities, breakdowns in social structures, the impact of artificial intelligence, and of course the threat of pandemics. What we need to understand is that with each of these challenges is an opportunity to create a better future for our Earth. But first we need to open our eyes and understand how the old "normal"--the conventions and assumptions about how our systems work--are no longer sustainable. Change is going to occur, and a "new normal" is not simply necessary; it is also imminent. The authors of Dawn of An Era of Well-Being offer a unique worldview called the "quantum paradigm" that is emerging in society. Their concepts and principles are drawn from theories of Western science and Eastern wisdom traditions of human spirituality. These compass points for navigating the uncharted waters we are entering will be of interest and value to all who want to find a path to a better world for all beings who inhabit it. In this critically important work of advocacy for the possibilities of the human race, authors Ervin Laszlo and Frederick Tsao are joined by several contributors representing a wide range of views by Deepak Chopra, Jean Houston, Neale Donald Walsch and other well-known thought leaders.

The Hippocrates Diet and Health Program

The Hippocrates Diet and Health Program PDF Author: Ann Wigmore
Publisher: Penguin
ISBN: 9780895292230
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.

FDA Consumer

FDA Consumer PDF Author:
Publisher:
ISBN:
Category : Consumer protection
Languages : en
Pages : 256

Book Description