Hope, Help, & Healing for Eating Disorders PDF Download

Author: Gregory L. Jantz
Publisher: The Center for Counseling
ISBN: 9780877880646
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders--as well as those wanting to help--Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder. Topics include: * Five often-overlooked nutritional keys to recovery * How to let go of anger, fear, and guilt * Tools for creating a binge-free life * How not to be a victim of others * The role of emotional and verbal abuse in eating disorders * Seven keys to creating healthy relationships This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors. If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live. Contains thought provoking questions and activities to guide readers through progressive healing steps.

Author: Nancy Tucker
Publisher: Icon Books Ltd
ISBN: 1848318316
Category : Biography & Autobiography
Languages : en
Pages : 365

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Book Description
When Nancy Tucker was eight years old, her class had to write about what they wanted in life. She thought, and thought, and then, though she didn't know why, she wrote: 'I want to be thin.' Over the next twelve years, she developed anorexia nervosa, was hospitalised, and finally swung the other way towards bulimia nervosa. She left school, rejoined school; went in and out of therapy; ebbed in and out of life. From the bleak reality of a body breaking down to the electric mental highs of starvation, hers has been a life held in thrall by food. Told with remarkable insight, dark humour and acute intelligence, The Time in Between is a profound, important window into the workings of an unquiet mind – a Wasted for the 21st century.

Author: Ryan G. Duns
Publisher: Lexington Books
ISBN: 1978710097
Category : Religion
Languages : en
Pages : 265

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Book Description
In René Girard, Theology, and Popular Culture, fifteen contributors consider how Girard’s mimetic theory can be used to uncover and probe the theological depths of popular culture. Creative and critical engagement with Girard’s theory enables the contributors to offer fresh and exciting interpretations of movies (The Devil Wears Prada, Mean Girls, Star Wars), television (Hoarders, Cobra Kai), classical literature and graphic novels, and issues ranging from anorexia to social media. The result is a volume that establishes Girard as an innovative interpreter of culture and shows him as an invaluable guide for theologically reflecting on desire, violence, redemption, and forgiveness. Written in fresh and lively prose, the contributors demonstrate not only that Girard provides a powerful lens through which to view culture but also—and more provocatively—challenge readers to consider what popular culture reveals about them. Readers looking for an accessible introduction to mimetic theory and exploring its theological application will find this a welcome resource.

Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Author: Alitta Kullman
Publisher: Routledge
ISBN: 1351972081
Category : Psychology
Languages : en
Pages : 154

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Book Description
Who develops which eating disorder and why? When do eating disorders begin and what fuels them? In Hunger for Connection, psychoanalyst and eating-disorder specialist Alitta Kullman expands on the "body/mind" personality organization she calls the "perseverant personality," illustrating how food and thought are linked from infancy, and for some, can become the primary source of nurturance and thought-processing for a lifetime—leading to what we call an eating disorder. Writing in a highly accessible style, Kullman brings humor and gentleness to her interactions with patients, offering health professionals and mainstream readers alike an essential guide to understanding and/or working with cyclical eating disorders of all types. From psychoanalysts, psychotherapists, and counsellors, to eating disorder specialists, researchers, and students, Hunger for Connection not only provides guidelines for therapists of varying theoretical orientations and levels of expertise, but help and hope to people suffering with eating disorders and those who care for and about them.

Author: David Dunham
Publisher: New Growth Press
ISBN: 1645070913
Category : Religion
Languages : en
Pages : 107

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Book Description
In this redemptive, intimate story, Krista and David Dunham share personal narratives, interactive exercises, and helpful counseling information for individuals suffering from an eating disorder and loved ones walking alongside them. Table for Two fosters a sense of community and compassion for those navigating recovery together, illustrating ...

Author: Sandy Richardson
Publisher: Remuda Ranch
ISBN: 9781932124767
Category : Religion
Languages : en
Pages : 164

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Book Description
My eating disorder kept me safe. If I was just thin enough, pretty enough, maybe no one would look behind and see what a shameful, bad person I really was. The mask got heavier and heavier until I nearly collapsed under the strain of maintaining the lie. Once in treatment for my eating disorder, I discovered that dieting, food and weight were not the issue. I was trying to fill a void that food could not possibly touch a soul hunger.

Author: Susan Burton
Publisher: Random House Trade Paperbacks
ISBN: 081298272X
Category : Biography & Autobiography
Languages : en
Pages : 321

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Book Description
An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still. “Her tale of compulsion and healing is candid and powerful.”—People NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE For almost thirty years, Susan Burton hid her obsession with food and the secret life of compulsive eating and starving that dominated her adolescence. This is the relentlessly honest, fiercely intelligent story of living with both anorexia and binge-eating disorder, moving past her shame, and learning to tell her secret. When Burton was thirteen, her stable life in suburban Michigan was turned upside down by her parents’ abrupt divorce, and she moved to Colorado with her mother and sister. She seized on this move west as an adventure and an opportunity to reinvent herself from middle-school nerd to popular teenage girl. But in the fallout from her parents’ breakup, an inherited fixation on thinness went from “peculiarity to pathology.” Susan entered into a painful cycle of anorexia and binge eating that formed a subterranean layer to her sunny life. She went from success to success—she went to Yale, scored a dream job at a magazine right out of college, and married her college boyfriend. But in college the compulsive eating got worse—she’d binge, swear it would be the last time, and then, hours later, do it again—and after she graduated she descended into anorexia, her attempt to “quit food.” Binge eating is more prevalent than anorexia or bulimia, but there is less research and little storytelling to help us understand it. In tart, soulful prose Susan Burton strikes a blow for the importance of this kind of narrative and tells an exhilarating story of longing, compulsion and hard-earned self-revelation.

Author: Anita Johnston, Ph.D.
Publisher: Gurze Books
ISBN: 0936077603
Category : Self-Help
Languages : en
Pages : 240

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Book Description
By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

Author: Emma Woolf
Publisher: Catapult
ISBN: 1593765150
Category : Psychology
Languages : en
Pages : 248

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Book Description
A woman suffering from anorexia struggles to understand the cause of her eating disorder and, more importantly, becomes determined to stop starving and start living. I haven’t tasted chocolate for over ten years and now I’m walking down the street unwrapping a Kit Kat . . . Remember when Kate Moss said, "Nothing tastes as good as skinny feels"? She’s wrong: chocolate does. At the age of thirty-three, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise, and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day. Having met the man of her dreams, and wanting a future and a baby together, she decided it was time to stop starving and start living. Honest, hard-hitting, and spoken from the heart, An Apple a Day is a manifesto for the modern generation to stop starving and start living.