Eater's Choice Low-Fat Cookbook PDF Download

Author: Ron Goor
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395971048
Category : Cooking
Languages : en
Pages : 340

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Book Description
More than 300 recipes for delicious, heart-healthy dishes--all with a full analysis of calories and fat--are featured in this brand-new cookbook by the bestselling authors of "Choose to Lose" and "Eater's Choice".

Author: Ron Goor
Publisher: Grand Central Publishing
ISBN: 9780614154948
Category :
Languages : en
Pages : 300

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Book Description
More than 300 recipes for delicious, heart-healthy dishes--all with a full analysis of calories and fat--are featured in this brand-new cookbook by the bestselling authors of "Choose to Lose" and "Eater's Choice".

Author: Ron Goor
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395430750
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
After clearly explaining what blood cholesterol levels mean, the authors demonstrate how to lower and control it by making wise food choices and present two weeks of menu plans that feature more than two hundred recipes

Author: Ronald S. Goor
Publisher: HarperCollins
ISBN: 054734581X
Category : Health & Fitness
Languages : en
Pages : 563

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Book Description
Eater's Choice, a nationwide bestseller, is recommended by doctors and professional dietitians more often than any other book for people who want to lower blood cholesterol and live longer, healthier lives. The cornerstone of the Goor series, this fully revised edition recommends groundbreaking methods to control cardiac risk factors and provides information about the latest cholesterol-lowering drugs. Updated food tables make it easier than ever to choose the right foods for your diet.

Author: Ron Goor
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 452

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Book Description
The revolutionary Eater's Choice system makes cutting down saturated fat and other healthful dietary changes simple to plan and carry out. The choice is always made according to the individual's own goals and personal preferences.

Author: Ron Goor
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395971031
Category : Cooking
Languages : en
Pages : 564

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Book Description
Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new recipes.

Author: June McLean Jeter
Publisher:
ISBN: 9780963478306
Category : Cooking
Languages : en
Pages : 432

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Book Description

Author: Rosemary Conley
Publisher: Vintage
ISBN: 9780712615174
Category : Low-fat diet
Languages : en
Pages : 320

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Book Description
The sequel to the bestselling Low Fat Cookbook. Cooking healthily couldn’t be easier than with Rosemary Conley’s second book of low fat and delicious recipes. It includes a wide variety of traditional and exotic fare, meals for one, family meals and delicious dinner party recipes for both meat-eaters and vegetarians. Each recipe lists the fat and calorie content per portion together with tips on cooking the low-fat way to help promote weight loss safely and effortlessly.

Author: Gupta Amit
Publisher: Gupta Amit
ISBN:
Category : Cooking
Languages : en
Pages : 0

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Book Description
Welcome to "Deliciously Low Fat Recipes: A Tasty Collection For A Healthy Lifestyle," a must-have cookbook for anyone looking to make healthier food choices without sacrificing flavor. Packed with a diverse and extensive recipe collection, this book offers something for everyone, whether you're a seasoned cook or just starting out in the kitchen. The recipes in this cookbook have been carefully curated to provide targeted options for specific health goals, such as weight loss, improved heart health, and increased energy levels. From hearty main dishes to decadent desserts, each recipe is designed to help you reach your wellness goals while still enjoying delicious, satisfying meals. In addition to offering tasty and satisfying recipes, this book also provides valuable nutritional information and health benefits for each dish. Whether you're looking to cut back on saturated fats, reduce your cholesterol intake, or simply add more nutrient-rich foods to your diet, this cookbook has you covered. One of the standout features of "Deliciously Low Fat Recipes" is its ease and accessibility. The recipes are easy to follow and use simple, readily available ingredients, making it easy to whip up a healthy, delicious meal in no time. Whether you're cooking for one or a crowd, these recipes are sure to please even the pickiest eaters. In conclusion, "Deliciously Low Fat Recipes: A Tasty Collection For A Healthy Lifestyle" is a must-have cookbook for anyone looking to improve their health and wellness through better food choices. With its diverse and extensive recipe collection, targeted options for specific health goals, nutritional information and health benefits, ease and accessibility, this cookbook is sure to become a staple in your kitchen. Take the first step towards a healthier lifestyle today and start cooking up some delicious, low-fat meals.

Author: Betty Crocker
Publisher: MacMillan Publishing Company
ISBN: 9780028620282
Category : Cooking
Languages : en
Pages : 452

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Book Description
Everyone wants to learn how to balance healthy eating with delicious recipes without giving up ingredients that are readily available and ease of preparation. That's just the information you'll find in Betty Crocker's New Choices Cookbook. Complete with easy-to-understand nutrition basics, as well as information on eating to curb common medical problems, this is the cookbook that will show you how to create a wholesome and delicious food plan for yourself or for a family.