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Author: Ron Goor Publisher: Houghton Mifflin Harcourt ISBN: 9780395971048 Category : Cooking Languages : en Pages : 340
Book Description
More than 300 recipes for delicious, heart-healthy dishes--all with a full analysis of calories and fat--are featured in this brand-new cookbook by the bestselling authors of "Choose to Lose" and "Eater's Choice".
Author: Ron Goor Publisher: Houghton Mifflin Harcourt ISBN: 9780395971048 Category : Cooking Languages : en Pages : 340
Book Description
More than 300 recipes for delicious, heart-healthy dishes--all with a full analysis of calories and fat--are featured in this brand-new cookbook by the bestselling authors of "Choose to Lose" and "Eater's Choice".
Author: Ron Goor Publisher: ISBN: Category : Cooking Languages : en Pages : 452
Book Description
The revolutionary Eater's Choice system makes cutting down saturated fat and other healthful dietary changes simple to plan and carry out. The choice is always made according to the individual's own goals and personal preferences.
Author: Ron Goor Publisher: Houghton Mifflin Harcourt ISBN: 9780395971031 Category : Cooking Languages : en Pages : 564
Book Description
Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new recipes.
Author: Ron Goor Publisher: Grand Central Publishing ISBN: 9780614154948 Category : Languages : en Pages : 300
Book Description
More than 300 recipes for delicious, heart-healthy dishes--all with a full analysis of calories and fat--are featured in this brand-new cookbook by the bestselling authors of "Choose to Lose" and "Eater's Choice".
Author: Elise M. Griffith Publisher: Prima Lifestyles ISBN: 9780761506140 Category : Cooking Languages : en Pages : 260
Book Description
Moms today are constantly busy. With all of the cleaning, carpools, soccer practice, doctor's appointments, school conferences, and probably a job outside the home, where is there time to cook? All moms want to feed their children healthy, balanced meals--yet at the end of a long day, fast food can seem like a more appealing alternative. For moms who need a quick and healthy meal even the kids will love, Prima introduces "Busy Mom's Lowfat Cookbook. Author Elise Griffith is the a mother of two picky eaters. In this book, she shares her secrets for creating healthful meals for the entire family in under 30 minutes. The over 200 recipes cover everything from breakfasts, snacks, and bag lunches, to main dishes, crockery dishes, and holiday meals. She has even created recipes that make vegetables delicious and dessert more nutritious. Some of her creations include: - Grizzly Bear Pancakes - Lunch-Box Chicken Quesadillas - Mini Snack Kabobs - Quick Cabbage Patch Salad - Easy Chinese Drumsticks - Best Fudgy Brownies (less than 1g of fat!) Each recipe contains a complete nutritional breakdown, preparation time, cooking time, and high altitude cooking hints. In each chapter, Griffith also offers tips and tricks for cutting the fat from old family favorites. The key to making good, fast meals is careful planning. At the start of this book, Griffith includes tips for stocking a healthy pantry, keeping nutritious snacks handy, and choosing cookware for convenience. About the Author Elise Griffith is a freelance writer who specializes in food and nutrition. This busy mom of two picky eaters has been cooking and developing recipes for more than 20 years. "Busy Mom's Lowfat Cookbook has been awarded the Family Channel Seal of Quality Award--a new standard for excellence in the entertainment industry! An independent panel of family entertainment writers identifies worthy products for their positive, wholesome nature and their rich, enduring entertainment value. To see other Family Channel Seal of Quality items, visit /The Family Channel.
Author: Madge Rosenberg Publisher: Harper Collins ISBN: 006017174X Category : Cooking Languages : en Pages : 230
Book Description
Intended for use with the increasingly popular home bread machine, this book contains 200 recipes for breads that are low in fat and high in flavor. The majority of recipes contain less than five percent of calories from fat, and are sweetened only with natural fruits and fruit products. Wire-O binding.
Author: Ron Goor Publisher: Houghton Mifflin Harcourt ISBN: 9780395430750 Category : Health & Fitness Languages : en Pages : 384
Book Description
After clearly explaining what blood cholesterol levels mean, the authors demonstrate how to lower and control it by making wise food choices and present two weeks of menu plans that feature more than two hundred recipes
Author: Betty Crocker Publisher: MacMillan Publishing Company ISBN: 9780028620282 Category : Cooking Languages : en Pages : 452
Book Description
Everyone wants to learn how to balance healthy eating with delicious recipes without giving up ingredients that are readily available and ease of preparation. That's just the information you'll find in Betty Crocker's New Choices Cookbook. Complete with easy-to-understand nutrition basics, as well as information on eating to curb common medical problems, this is the cookbook that will show you how to create a wholesome and delicious food plan for yourself or for a family.
Author: Dick Logue Publisher: Quarto Publishing Group USA ISBN: 1616734566 Category : Cooking Languages : en Pages : 514
Book Description
Recipes for a heart-healthy diet without sacrificing flavor, with nutritional guidance on reducing trans and saturated fats and high cholesterol foods. A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.
Author: Ron Goor
Author: Ron Goor
Author: Ron Goor
Author: Ron Goor
Author: Ron Goor
Author: Southern Living
Author: Elise M. Griffith
Author: Madge Rosenberg
Author: Ron Goor
Author: Betty Crocker
Author: Dick Logue