Eat Your Peas for Mothers PDF Download

Author: Gently Spoken Communications
Publisher:
ISBN: 9780974649108
Category : Self-Help
Languages : en
Pages : 74

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Author: Cheryl Karpen
Publisher: Gently Spoken
ISBN: 9780974649139
Category :
Languages : en
Pages : 62

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Author: Cheryl Karpen
Publisher:
ISBN: 9780971179417
Category :
Languages : en
Pages :

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Author: Cheryl Karpen
Publisher: Harper Collins
ISBN: 1400317436
Category : Religion
Languages : en
Pages : 83

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A delightful book to give Mom to prove you DID listen to her advice, wit, and wisdom. If you want a special way to celebrate your mother, look no more! Eat Your Peas« Mom is a 3-minute read with a forever message. Upon opening this little package, her heart will smile through the pages filled with affirmation, appreciation, and gratitude expressed for all the ways she loves and cares for you. Each page is artfully hand-illustrated for a charming and homespun feel. ItÆs a perfect keepsake and reminder for Mom to hold onto forever.

Author: Mary G. Delaney
Publisher: Little, Brown Books for Young Readers
ISBN: 0316087238
Category : Juvenile Fiction
Languages : en
Pages : 27

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Hoping to avoid eating her peas, Mabel puts them in her ears and discovers that her impaired hearing leads to other problems.

Author: Alice Feeney
Publisher: Flatiron Books
ISBN: 1250144833
Category : Fiction
Languages : en
Pages : 288

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My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Author: La Leche League International
Publisher: Ballantine Books
ISBN: 0440423651
Category : Family & Relationships
Languages : en
Pages : 443

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A BLUEPRINT FOR A LIFETIME OF HEALTHY MEALS From pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers • nutrition-packed, kid-pleasing recipes—including make-ahead, no-cook, one-handed (while nursing), on the run, or sit down meals—many of which are all-time La Leche League International member favorites • facts on how a mother’s diet affects her milk (and baby’s tastes) • perfect energizing foods to support busy new parents learning a new way of life • pantry- and fridge-stocking suggestions for simple meals in minutes • the best organic and shortcut foods in every grocery aisle, from fresh to frozen • tips and nutritional information for safely shedding pounds while breastfeeding • fun ways to get children involved in the kitchen and invested in the food they eat • candid, reassuring stories from mothers like you La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. Founded in 1956 by seven intrepid women, the League now has more than 7,000 accredited leaders in sixty-eight countries, and offers phone, online, and in-person consultation to breastfeeding mothers. Visit www.llli.org for more information.

Author: Jessica Seinfeld
Publisher: Harper Collins
ISBN: 0061983551
Category : Cooking
Languages : en
Pages : 210

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Book Description
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

Author: Ellyn Satter
Publisher: Bull Publishing Company
ISBN: 1936693291
Category : Family & Relationships
Languages : en
Pages : 490

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Book Description
Answering a multitude of questions—such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?—this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.

Author: Linda Piette
Publisher: Harmony
ISBN: 1400081092
Category : Family & Relationships
Languages : en
Pages : 306

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Book Description
A pediatric nutritionist offers parents a series of practical solutions and strategies for coping with the eating problems common among young children, with advice on how to deal with finicky eaters, food allergies, bottle dependency, erratic eating patterns, feeding skill deficits, and more to help youngsters develop lifelong healthy eating habits. Original. 15,000 first printing.