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Nutrition Decisions

Nutrition Decisions PDF Author: Carolyn Dunn (PhD.)
Publisher: Jones & Bartlett Publishers
ISBN: 0763783765
Category : Health & Fitness
Languages : en
Pages : 439

Book Description
Nutrition Decisions: Eat Smart, Move More encourages personal health behavior change for a lifetime of good habits and good health among students. The text employs the Theory of Planned Behavior to empower students to make positive changes in their lives to improve their health. The most current research-based information on each concept is presented as well as specific strategies that can be employed for behavior change. Information is presented in modules that include one specific topic of instruction within the field of nutrition, physical activity or other aspect of health and wellness. The material is research-based and well referenced, but is presented in an applied and consumer-oriented method that makes it easy for a non-science major to understand.Students are encouraged to check their own behavior based on the module content. Instructors will be given instructions on how to track a specific behavior (for example, record beverage consumption over 3 days). Suggestions will be given as to how students can make specific positive changes. Students will record their goal and how they intend to improve their overall health on their personal record sheet, which will be presented in the text as well as on the companion website. All chapters will include suggestions about how students can make incremental changes in their health behaviors. There will also be a myth versus fact section that will discuss the most common myths about foods and nutrition.

Nutrition Decisions

Nutrition Decisions PDF Author: Carolyn Dunn (PhD.)
Publisher: Jones & Bartlett Publishers
ISBN: 0763783765
Category : Health & Fitness
Languages : en
Pages : 439

Book Description
Nutrition Decisions: Eat Smart, Move More encourages personal health behavior change for a lifetime of good habits and good health among students. The text employs the Theory of Planned Behavior to empower students to make positive changes in their lives to improve their health. The most current research-based information on each concept is presented as well as specific strategies that can be employed for behavior change. Information is presented in modules that include one specific topic of instruction within the field of nutrition, physical activity or other aspect of health and wellness. The material is research-based and well referenced, but is presented in an applied and consumer-oriented method that makes it easy for a non-science major to understand.Students are encouraged to check their own behavior based on the module content. Instructors will be given instructions on how to track a specific behavior (for example, record beverage consumption over 3 days). Suggestions will be given as to how students can make specific positive changes. Students will record their goal and how they intend to improve their overall health on their personal record sheet, which will be presented in the text as well as on the companion website. All chapters will include suggestions about how students can make incremental changes in their health behaviors. There will also be a myth versus fact section that will discuss the most common myths about foods and nutrition.

Eat Smart, Eat Well

Eat Smart, Eat Well PDF Author:
Publisher:
ISBN: 9781581592191
Category : Cooking
Languages : en
Pages : 264

Book Description


Introduction to Health Promotion

Introduction to Health Promotion PDF Author: Anastasia M. Snelling
Publisher: John Wiley & Sons
ISBN: 1394155964
Category : Medical
Languages : en
Pages : 375

Book Description
An in-depth look at the theoretical foundations and practical applications of health promotion Introduction to Health Promotion gives students a working knowledge of health promotion concepts and their applications, with a special emphasis on the philosophical and theoretical foundations of health promotion. This new edition underscores the growing need—highlighted by the COVID-19 pandemic—for activities, programs, and policies to improve the quality of health for all. Spearheaded by leading public health professor and registered dietitian Dr. Anastasia Snelling, this respected textbook addresses health disparities in disadvantaged communities and describes the features of the community-driven programs that will be necessary to address them. Unlike other books in the field, Introduction to Health Promotion delves into the complex, interwoven factors that influence health, including social and physical environments, medical advances, personal lifestyle choices, and legislation. This in-depth examination prepares and inspires health promotion students as they prepare for their careers. Provides a clear introduction to the essential topics and theories in health promotion Reviews the cultural and political landscape surrounding key health behaviors, including tobacco use, physical activity, and eating Explores current trends in health promotion, including telehealth, health disparities, new technologies, and the aging population Describes contemporary health promotion initiatives and provides an overview of health promotion settings and career opportunities Ideal for students in health promotion, health education, and public health fields, Introduction to Health Promotion prepares learners with a comprehensive overview of the foundations, history, and current perspectives of health promotion, as well as its key methods and applications. Instructors will appreciate the online supplementary materials, facilitating course design.

Evaluating Obesity Prevention Efforts

Evaluating Obesity Prevention Efforts PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309285275
Category : Medical
Languages : en
Pages : 463

Book Description
Obesity poses one of the greatest public health challenges of the 21st century, creating serious health, economic, and social consequences for individuals and society. Despite acceleration in efforts to characterize, comprehend, and act on this problem, including implementation of preventive interventions, further understanding is needed on the progress and effectiveness of these interventions. Evaluating Obesity Prevention Efforts develops a concise and actionable plan for measuring the nation's progress in obesity prevention efforts-specifically, the success of policy and environmental strategies recommended in the 2012 IOM report Accelerating Progress in Obesity Prevention: Solving the Weight of the Nation. This book offers a framework that will provide guidance for systematic and routine planning, implementation, and evaluation of the advancement of obesity prevention efforts. This framework is for specific use with the goals and strategies from the 2012 report and can be used to assess the progress made in every community and throughout the country, with the ultimate goal of reducing the obesity epidemic. It offers potentially valuable guidance in improving the quality and effect of the actions being implemented. The recommendations of Evaluating Obesity Prevention Efforts focus on efforts to increase the likelihood that actions taken to prevent obesity will be evaluated, that their progress in accelerating the prevention of obesity will be monitored, and that the most promising practices will be widely disseminated.

Making it Happen!

Making it Happen! PDF Author:
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 378

Book Description


Nutrition Essentials: Practical Applications

Nutrition Essentials: Practical Applications PDF Author: Dr. Paul Insel
Publisher: Jones & Bartlett Learning
ISBN: 1284283712
Category : Health & Fitness
Languages : en
Pages : 635

Book Description
Perfect for the introductory, non-majors course, Nutrition Essentials: Practical Applications, equips students with the knowledge and know-how to navigate the wealth of health and nutritional information (an misinformation) available to them, and determine how to incorporate it into their everyday lives. Throughout the text, this acclaimed author team delivers current, science-based information in a format accessible to all students, while urging them to take responsibility for their nutrition, health, and overall well-being. With a wealth of teaching and learning tools incorporated throughout the text, Nutrition Essentials empowers readers to monitor, understand, and affect their own nutritional behaviors!

Eat Smart, Play Hard

Eat Smart, Play Hard PDF Author: Liz Applegate
Publisher: Rodale
ISBN: 9781579543440
Category : Health & Fitness
Languages : en
Pages : 260

Book Description
An authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when--to promote maximum strength, boost energy, or lose weight and offering advice on how to adopt the best eating habits to keep in top shape. Original. 15,000 first printing.

Hands-On Social Marketing

Hands-On Social Marketing PDF Author: Nedra Kline Weinreich
Publisher: SAGE Publications
ISBN: 1412953693
Category : Business & Economics
Languages : en
Pages : 329

Book Description
This book shows students and practitioners how to develop social marketing programs through a simple, six-step process of strategic planning and design. Nedra Kline Weinreich starts by introducing the concept of social marketing and then walks the reader through each of the six steps of the process: analysis, strategy development, program and communication design, pretesting, implementation, and evaluation and feedback. The Second Edition incorporates developments in marketing practice over the last 10 years and focuses on how to apply the design approach to campaigns to effect behavior change. All organizations can do social marketing, Weinreich insists, if they follow the steps and start to think from a social marketing perspective.

Curbside Consultation in Pediatric Obesity

Curbside Consultation in Pediatric Obesity PDF Author: Jeannie Huang
Publisher: CRC Press
ISBN: 1040143660
Category : Medical
Languages : en
Pages : 257

Book Description
Are you looking for concise, practical answers to those questions that are often left unanswered by traditional pediatric obesity references? Are you seeking brief, evidence-based advice for complicated cases or controversial decisions? Curbside Consultation in Pediatric Obesity: 49 Clinical Questions provides quick answers to the tricky questions most commonly posed during a “curbside consultation” between pediatricians. Dr. Jeannie Huang has designed this unique reference which offers expert advice, preferences, and opinions on tough clinical questions commonly associated with pediatric obesity. The unique Q&A format provides quick access to current information related to pediatric obesity with the simplicity of a conversation between two colleagues. Numerous images, diagrams, and references allow readers to browse large amounts of information in an expedited fashion. Some of the questions that are answered: • How can a primary care practitioner manage obesity? • My patients often ask me about fad diets for weight loss. What is the bottom line about fad diets - are they benign or do some have associated adverse risks? • What are some of the behavioral programs available for obese children and how do I choose which would be the most appropriate for my obese patients? • I am often asked about bariatric surgery. What are the different weight loss surgeries for pediatric patients? What are the important considerations, associated complications, and effectiveness of each type of surgery? • How do I get reimbursed for delivery of weight management therapies in the office? • Are there any effective technologies (apps, sensors) available to help pediatric patients lose weight? Curbside Consultation in Pediatric Obesity: 49 Clinical Questions provides information basic enough for residents while also incorporating expert advice that even high-volume pediatricians will appreciate. Pediatricians, nurse practitioners, physician assistants, and family practitioners will benefit from the user-friendly, casual format and the expert advice contained within.

Healthy Living at the Library

Healthy Living at the Library PDF Author: Noah Lenstra
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Education
Languages : en
Pages : 233

Book Description
This broad-ranging resource is for librarians who want to begin a new program or incorporate healthy living into an existing one. From garden plots to cooking classes to StoryWalks to free yoga, more and more libraries are developing innovative programs and partnerships to encourage healthy living. Libraries increasingly provide health and wellness programs for all ages and abilities, and Healthy Living at the Library is intended for library staff of all types who want to offer programs and services that foster healthy living, particularly in the domains of food and physical activity. Author Noah Lenstra, who has extensive experience directing and advising on healthy living programs, first outlines steps librarians should take when starting programs, highlighting the critical role of community partnerships. The second section of the book offers detailed instructions for running different types of programs for different ages and abilities. A third section includes advice on keeping the momentum of a program going and assessing program impacts. Lenstra offers tips on how to overcome challenges or roadblocks that may arise. An appendix contains resources you can adapt to get these programs off the ground, including waivers of liability, memoranda of understanding, and examples of strategic plans and assessment tools.