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Author: Krystian Szastok Publisher: ISBN: 9781679741715 Category : Languages : en Pages : 92
Book Description
Learn how you can take charge and transform your day through a simple, minimum 5 minute morning routine. You will learn new ways to boost your energy in the mornings, how to build your morning routine and how to stick to the habit of morning routines.Krystian Szastok has written this book based on his research and practice of morning routines over many years, he has been coached and mentored by extremely successful entrepreneurs and life coaches to maximise his everyday success and bring a mix of self discovery and motivation to your morning.The book doesn't just cover morning routines, but also helps you discover your inner calling and add more purpose to your life. These qualities and accomplishments will bring you closer to others in your life, and help you grow new relationships.From inside of the book: "Imagine if you could wake up, get inspired, get some exercise, read, meditate, plan your day, hydrate, have your morning coffee, work on your side projects, and send messages to your loved ones - all before the majority of the world is even awake. I did all this today (as I'm writing this book) by waking up at 4am and just 'doing it'. You can accomplish these things too, just start waking up 15 minutes earlier than you would usually - take small steps. I used to wake up at 7am for a year, because that felt like my absolute earliest (due to climate I wasn't functioning well, it was way too hot in Asia for me)."Who is this book for?If you're someone who wants to achieve more in your life - this book is for you.If you're a freelancer or a business owner and you have a lot of daily responsibilities, this book is for you.If you're in a relationship and want to connect better with your partner, or if you're currently single, this is a book for you. Whatever stage of life you're at or lifestyle you're leading, adding morning routines will skyrocket your daily performance.
Author: Krystian Szastok Publisher: ISBN: 9781679741715 Category : Languages : en Pages : 92
Book Description
Learn how you can take charge and transform your day through a simple, minimum 5 minute morning routine. You will learn new ways to boost your energy in the mornings, how to build your morning routine and how to stick to the habit of morning routines.Krystian Szastok has written this book based on his research and practice of morning routines over many years, he has been coached and mentored by extremely successful entrepreneurs and life coaches to maximise his everyday success and bring a mix of self discovery and motivation to your morning.The book doesn't just cover morning routines, but also helps you discover your inner calling and add more purpose to your life. These qualities and accomplishments will bring you closer to others in your life, and help you grow new relationships.From inside of the book: "Imagine if you could wake up, get inspired, get some exercise, read, meditate, plan your day, hydrate, have your morning coffee, work on your side projects, and send messages to your loved ones - all before the majority of the world is even awake. I did all this today (as I'm writing this book) by waking up at 4am and just 'doing it'. You can accomplish these things too, just start waking up 15 minutes earlier than you would usually - take small steps. I used to wake up at 7am for a year, because that felt like my absolute earliest (due to climate I wasn't functioning well, it was way too hot in Asia for me)."Who is this book for?If you're someone who wants to achieve more in your life - this book is for you.If you're a freelancer or a business owner and you have a lot of daily responsibilities, this book is for you.If you're in a relationship and want to connect better with your partner, or if you're currently single, this is a book for you. Whatever stage of life you're at or lifestyle you're leading, adding morning routines will skyrocket your daily performance.
Author: David Eagleman Publisher: Vintage ISBN: 1101870540 Category : Science Languages : en Pages : 258
Book Description
From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life. "An ideal introduction to how biology generates the mind.... Clear, engaging and thought-provoking." —Nature Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human? In the course of his investigations, Eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. Strap in for a whistle-stop tour into the inner cosmos. In the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you. Color illustrations throughout.
Author: Renée Carlino Publisher: Atria Books ISBN: 1501189646 Category : Fiction Languages : en Pages : 304
Book Description
In this evocative and poignant novel from the USA TODAY bestselling author of Blind Kiss and Wish You Were Here, a young widow in the midst of grieving her late husband through Facebook posts learns to heal and fall in love again. “See you on the other side.” Laya Marston’s husband, Cameron, a daredevil enthusiast, always said this before heading off on his next adventure. He was the complete opposite of her, ready and willing to dive off a cliff-face, or parachute across a canyon—and Laya loved him for it. But she was different: pragmatic, regimented, devoted to her career and to supporting Cameron from the sidelines of his death-defying feats. Opposites attract, right? But when Cameron dies suddenly and tragically, all the stages of grief go out the window. Laya becomes lost in denial, living in the delusion that Cameron will come back to her. She begins posting on his Facebook page, reminiscing about their life together, and imagining new adventures for the two of them. Micah Evans, a young and handsome architect at Laya’s father’s firm, is also stuck––paralyzed by the banal details of his career, his friendships, and his love life. He doesn’t know what he’s looking for, only that there is someone out there who can bring energy and spirit to the humdrum of his life. When Micah discovers Laya’s tragic and bizarre Facebook posts, he’s determined to show Laya her life is still worth living. Leaving her anonymous gifts and notes, trying to recreate the sense of adventure she once shared with her late husband, Micah finds a new passion watching Laya come out of the darkness. And Laya finds a new joy in the experiences Micah has created for her. But for Laya, letting another man in still feels like a betrayal to her late husband. Even though Micah may be everything she could wish for, she wonders if she deserves to find happiness again. Written with Renée Carlino’s signature “tender and satisfying” (Taylor Jenkins Reid, author of Maybe in Another Life) prose, this warm and compassionate novel shows us how powerful the courage to love and live again truly is.
Author: Jevto Dedijer Publisher: iUniverse ISBN: 0595335101 Category : Biography & Autobiography Languages : en Pages : 145
Book Description
BASE 66 is the true, nerve-wracking account of three young skydivers and their quest for membership in the most select extreme sports club on earth: The BASE club. In order to become a full-fledged member, Jevto Dedijer, Bernard Poirier, and Scott Elder had to parachute from the top of a building, an antenna tower, a bridge and a cliff, and survive to tell the story--a feat only some 800 adrenaline addicted people have succeeded in doing. In BASE 66, Jevto Dedijer tells the tale of his hunger for the ultimate adrenaline rush. He and his companions shared several near death experiences while traveling across Europe with their parachutes and beer in Bernard's dented Renault 4. They were pioneers in a sport so dangerous that several of their fellow BASE jumpers died in action. "BASE 66 is a fascinating story about life and death, terror and joy, and intimate friendship. It is an account of extraordinary people taking a step beyond the edge." Yuri Kuznetsov--BASE 416 "Everyone will enjoy reading Jevto's thrilling and humorous tale of his fascinating BASE odyssey and his discovery of a way of life that surpasses artificial boundaries and provides lifelong inspiration." Jean Boenish--BASE 3
Author: Rod Stephens Publisher: John Wiley & Sons ISBN: 1119901715 Category : Computers Languages : en Pages : 963
Book Description
Discover the foundations of software engineering with this easy and intuitive guide In the newly updated second edition of Beginning Software Engineering, expert programmer and tech educator Rod Stephens delivers an instructive and intuitive introduction to the fundamentals of software engineering. In the book, you’ll learn to create well-constructed software applications that meet the needs of users while developing the practical, hands-on skills needed to build robust, efficient, and reliable software. The author skips the unnecessary jargon and sticks to simple and straightforward English to help you understand the concepts and ideas discussed within. He also offers you real-world tested methods you can apply to any programming language. You’ll also get: Practical tips for preparing for programming job interviews, which often include questions about software engineering practices A no-nonsense guide to requirements gathering, system modeling, design, implementation, testing, and debugging Brand-new coverage of user interface design, algorithms, and programming language choices Beginning Software Engineering doesn’t assume any experience with programming, development, or management. It’s plentiful figures and graphics help to explain the foundational concepts and every chapter offers several case examples, Try It Out, and How It Works explanatory sections. For anyone interested in a new career in software development, or simply curious about the software engineering process, Beginning Software Engineering, Second Edition is the handbook you’ve been waiting for.
Author: Daniel Duane Publisher: Macmillan ISBN: 9780865475090 Category : Biography & Autobiography Languages : en Pages : 260
Book Description
Duane's account of a year spent surfing in Santa Cruz, California. Interspersed with the narrative of days passed on the water are good-humored explanations of the physics of wave dynamics, the art of surfboard design, dexcriptions of the flora and fauna
Author: Sascha L. Schmidt Publisher: Springer Nature ISBN: 3030508013 Category : Business & Economics Languages : en Pages : 303
Book Description
This book outlines the effects that technology-induced change will have on sport within the next five to ten years, and provides food for thought concerning what lies further ahead. Presented as a collection of essays, the authors are leading academics from renowned institutions such as Massachusetts Institute of Technology, Queensland University of Technology, and the University of Cambridge, and practitioners with extensive technological expertise. In their essays, the authors examine the impacts of emerging technologies like artificial intelligence, the Internet of Things, and robotics on sports and assess how they will change sport itself, consumer behavior, and existing business models. The book will help athletes, entrepreneurs, and innovators working in the sports industry to spot trendsetting technologies, gain deeper insights into how they will affect their activities, and identify the most effective responses to stay ahead of the competition both on and off the pitch.
Author: Bronnie Ware Publisher: Hay House, Inc ISBN: 1401956009 Category : Self-Help Languages : en Pages : 322
Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Kasper Van Der Meulen Publisher: ISBN: 9781946697080 Category : Distraction (Psychology) Languages : en Pages : 196
Book Description
"The modern mind: We live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom."--Page 4 of cover.
Author: Krystian Szastok
Author: Krystian Szastok
Author: David Eagleman
Author: Renée Carlino
Author: Jevto Dedijer
Author: Otto Lilienthal
Author: Rod Stephens
Author: Daniel Duane
Author: Sascha L. Schmidt
Author: Bronnie Ware
Author: Kasper Van Der Meulen