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The Eating Instinct

The Eating Instinct PDF Author: Virginia Sole-Smith
Publisher: Henry Holt and Company
ISBN: 1250120985
Category : Social Science
Languages : en
Pages : 302

Book Description
An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?

The Eating Instinct

The Eating Instinct PDF Author: Virginia Sole-Smith
Publisher: Henry Holt and Company
ISBN: 1250120985
Category : Social Science
Languages : en
Pages : 302

Book Description
An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?

Let the Crazy Child Write!

Let the Crazy Child Write! PDF Author: Clive Matson
Publisher: New World Library
ISBN: 188003235X
Category : Language Arts & Disciplines
Languages : en
Pages : 290

Book Description
In spite of its whimsical title, this book is a solid, in-depth course in creative writing. The 12 chapters cover various aspects of creative writing, including plot, point of view, and surrealism.

Tornado Brain

Tornado Brain PDF Author: Cat Patrick
Publisher: Penguin
ISBN: 1984815334
Category : Juvenile Fiction
Languages : en
Pages : 321

Book Description
In this heartfelt and powerfully affecting coming of age story, a neurodivergent 7th grader is determined to find her missing best friend before it's too late. Now in paperback. Things never seem to go as easily for thirteen-year-old Frankie as they do for her sister, Tess. Unlike Tess, Frankie is neurodivergent. In her case, that means she can't stand to be touched, loud noises bother her, she's easily distracted, she hates changes in her routine, and she has to go see a therapist while other kids get to hang out at the beach. It also means Frankie has trouble making friends. She did have one--Colette--but they're not friends anymore. It's complicated. Then, just weeks before the end of seventh grade, Colette unexpectedly shows up at Frankie's door. The next morning, Colette vanishes. Now, after losing Colette yet again, Frankie's convinced that her former best friend left clues behind that only she can decipher, so she persuades her reluctant sister to help her unravel the mystery of Colette's disappearance before it's too late. A powerful story of friendship, sisters, and forgiveness, Tornado Brain is an achingly honest portrait of a young girl trying to find space to be herself. Inspired by her own neurodiverse child, Cat Patrick writes with authenticity and sincerity in her depiction of Frankie in what is ultimately a love letter to neurodiverse children everywhere.

The Brightonians

The Brightonians PDF Author: Daren Kay
Publisher: Grosvenor House Publishing
ISBN: 1839755989
Category : Fiction
Languages : en
Pages : 196

Book Description
The Brightonians focuses upon the bitter rivalry and social one-upmanship that fuels the lives of a group of socialites who live in this far-from-quintessential seaside town. Already vying for supremacy of their circle, the chance discovery of a 50-year-old letter belonging to a local drag queen takes their sparring to hilarious new heights. Initially leading to them back to the saucier side of Brighton in the swinging 60s – what they ultimately discover is even more shocking – connecting one of them to the past in ways that no-one could have imagined.

Paper Heart

Paper Heart PDF Author: Cat Patrick
Publisher: Penguin
ISBN: 1984815342
Category : Juvenile Fiction
Languages : en
Pages : 306

Book Description
In this companion to Tornado Brain, a moving tale of loss and healing comes full circle. Tess has always understood her role in her family. She is supposed to be the "okay" one. The one no one has to worry about. But all Tess does is worry, constantly picking at her fingers every time a new worry arises. Still grieving her best friend's death, she is consumed by the fear that everything was her fault and her sadness that Colette is never coming back. Worse still, it seems like everyone else has found a way to move on, even her twin sister Frankie. When her mom decides a change of location might do her good, Tess finds herself on an airplane bound for her aunt's house in small town Wyoming and a summer vacation attending art camp. Tess thinks she might never be able to move on from losing Colette but her quirky but determined cousin Kennedy and new friend Izzy are determined to help. When Tess becomes convinced that Colette's ghost might be haunting her, Kennedy and Izzy find new ways for Tess to make peace with the past and finally let go of the grief that has been haunting her heart.

The Whole Body Reset

The Whole Body Reset PDF Author: Stephen Perrine
Publisher: Simon and Schuster
ISBN: 1982160160
Category : Cooking
Languages : en
Pages : 400

Book Description
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

Pokko and the Drum

Pokko and the Drum PDF Author: Matthew Forsythe
Publisher: Simon & Schuster/Paula Wiseman Books
ISBN: 1481480391
Category : Juvenile Fiction
Languages : en
Pages : 64

Book Description
Four starred reviews! A Today Show Best Book of the Year An NPR Favorite Book of 2019 From E.B. White Read Aloud honor artist Matthew Forsythe comes an “extraordinary” (Publishers Weekly, starred review) picture book about a magical drum, an emerald forest, and the little frog who dares to make her own music. The biggest mistake Pokko’s parents ever made was giving her the drum. When Pokko takes the drum deep into the forest it is so quiet, so very quiet that Pokko decides to play. And before she knows it she is joined by a band of animals —first the raccoon, then the rabbit, then the wolf—and soon the entire forest is following her. Will Pokko hear her father’s voice when he calls her home? Pokko and the Drum is a story about art, persistence, and a family of frogs living in a mushroom.

Holiday Home Run

Holiday Home Run PDF Author: Priscilla Oliveras
Publisher: Zebra Books
ISBN: 1420152920
Category : Fiction
Languages : en
Pages : 141

Book Description
HOLIDAY HOME RUN Event planner Julia Louisa Fernandez dreams of a life in Chicago. But her family in Puerto Rico expects her to take over the catering business. Former pro baseball player Ben Thomas knows what that’s like—and when they meet, he might be the one to inspire a winning strategy, just in time for the holidays . . . Previously published in A Season to Celebrate.

Clean My Space

Clean My Space PDF Author: Melissa Maker
Publisher: Penguin
ISBN: 0735214670
Category : House & Home
Languages : en
Pages : 218

Book Description
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Prick

Prick PDF Author: Gynelle Leon
Publisher: Mitchell Beazley
ISBN: 1784723940
Category : Nature
Languages : en
Pages : 320

Book Description
Prick is a stylish, practical, modern guide to the world of cacti and succulents. "A comprehensive guide" BBC Gardeners' World Magazine Cacti and succulents are the plant of the moment. Beautiful, affordable and - if you know how - easy to care for, they're a short cut to creating brighter, calmer, more relaxing spaces in the home and office. In Prick, cactus and succulent expert Gynelle Leon gives you all the knowledge you need to help your plants thrive in a simple, easy-to-understand way. Featuring: A plant gallery, showcasing the many weird and wonderful varieties A chapter of styling ideas to show off your plants A care guide to help your cacti and succulents flourish As an RHS-award-winning plant photographer and founder of London's only shop dedicated to cacti and succulents, Gynelle is the perfect guide on your path to cactus know-how.