Eat Sleep Boxing Repeat PDF Download

Author: Notebook Publishing
Publisher:
ISBN: 9781659999686
Category :
Languages : en
Pages : 120

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Book Description
This Notebook is perfect for any Boxing Lover/student. A luxurious feel with White Pages and a matte finish. A great gift for someone special or of course yourself. This Sport notebook is a perfect is the best choice for your friend or coworker! This is the perfect and inexpensive gift for Valentine's Day, birthdays, anniversaries, Christmas or any special occasion. This notebook will be a great gift for coworkers, boss, business woman, family or friends. This is a perfect journal for you to take to your meetings. It will give everyone a big laugh. Features: Size: 6" x 9" (15.24 x 22.86 cm) Pages: 120 sturdy pages Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college Suitable for taking notes, writing, organizing, goal setting, doodling, drawing, lists, journaling and brainstorming Personalized notebooks and journals make a great functional gift for any occasion Makes a great Christmas, birthday, graduation or beginning of the school year gift for Women and Girls Perfect for personal use, or for your whole office. Get yours today! Be sure to check the Notebook Sports Publishing page for more styles, designs, sizes and other options.

Author: David Joyce
Publisher: Human Kinetics
ISBN: 1492584622
Category : Sports & Recreation
Languages : en
Pages : 392

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Book Description
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Author: Kostya Tszyu
Publisher: Bond University Press
ISBN: 9780733315923
Category : Boxers (Sports)
Languages : en
Pages : 301

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Book Description
Revised edition of the bestselling autobiography of Kostya Tszyu, including his extraordinary win against Sharmba Mitchell in late 2004.

Author: Aleksandr Voinov
Publisher:
ISBN: 9781937058180
Category :
Languages : en
Pages : 184

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Book Description
'Fight like a man, or die like a slave.' Brooklyn Marshall used to be a policeman in London, with a wife and a promising future ahead of him. Then he accidentally killed a rioter whose father was a Member of Parliament and had him convicted of murder. To ease the burden on the overcrowded prison system, Brooklyn was sold into slavery rather than incarcerated. Now, he's the "Mean Machine," a boxer on the slave prizefighting circuit, pummelling other slaves for the entertainment of freemen and being rented out for the sexual service of his wealthier fans. When Nathaniel Bishop purchases Brooklyn's services for a night, it seems like any other assignation. But the pair form an unexpected bond that grows into something more. Brooklyn hesitates to call it "love"--such things do not exist between freemen and slaves--but when Nathaniel reveals that he wants to help get Brooklyn's conviction overturned, he dares to hope. Then, an accident in the ring sends Brooklyn on the run, jeopardizing everything he has worked so hard to achieve and sending him into the most important fight of all-the fight for freedom.

Author: Kath Woodward
Publisher: Routledge
ISBN: 1136804900
Category : Social Science
Languages : en
Pages : 239

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Book Description
Boxing is infused with ideas about masculinity, power, race and social class, and as such is an ideal lens through which social scientists can examine key modern themes. In addition, its inherent contradictions of extreme violence and beauty and of discipline and excess have long been a source of inspiration for writers and film makers. Essential reading for anyone interested in the sociology of sport and cultural representations of gender, Boxing, Masculinity and Identity brings together ethnographic research with material from film, literature and journalism. Through this combination of theoretical insight and cultural awareness, Woodward explores the social constructs around boxing and our experience and understanding of central issues including: masculinity mind, body and the construction of identity spectacle and performance: tensions between the public and private person boxing on film: the role of cultural representations in building identities methodologies: issues of authenticity and ‘truth’ in social science.

Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Author: Dusti Bowling
Publisher: Union Square & Co.
ISBN: 1454923466
Category : Juvenile Fiction
Languages : en
Pages : 204

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Book Description
“Aven is a perky, hilarious, and inspiring protagonist whose attitude and humor will linger even after the last page has turned.” —School Library Journal (Starred review) Aven Green loves to tell people that she lost her arms in an alligator wrestling match, or a wildfire in Tanzania, but the truth is she was born without them. And when her parents take a job running Stagecoach Pass, a rundown western theme park in Arizona, Aven moves with them across the country knowing that she’ll have to answer the question over and over again. Her new life takes an unexpected turn when she bonds with Connor, a classmate who also feels isolated because of his own disability, and they discover a room at Stagecoach Pass that holds bigger secrets than Aven ever could have imagined. It’s hard to solve a mystery, help a friend, and face your worst fears. But Aven’s about to discover she can do it all . . . even without arms. Autumn 2017 Kids’ Indie Next Pick Junior Library Guild Selection Library of Congress's 52 Great Reads List 2018

Author: Department of Defense
Publisher:
ISBN: 9781452863467
Category :
Languages : en
Pages : 156

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Book Description
The Standards of Conduct Office of the Department of Defense General Counsel's Office has assembled an "encyclopedia" of cases of ethical failure for use as a training tool. These are real examples of Federal employees who have intentionally or unwittingly violated standards of conduct. Some cases are humorous, some sad, and all are real. Some will anger you as a Federal employee and some will anger you as an American taxpayer. Note the multiple jail and probation sentences, fines, employment terminations and other sanctions that were taken as a result of these ethical failures. Violations of many ethical standards involve criminal statutes. This updated (end of 2009) edition is organized by type of violations, including conflicts of interest, misuse of Government equipment, violations of post-employment restrictions, and travel.

Author: Steve Almond
Publisher: Melville House Publishing
ISBN: 161219415X
Category : Biography & Autobiography
Languages : en
Pages : 194

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Book Description
With American Football becoming an increasingly popular sport in the UK, concerns are also being raised about the health impact the sport can have on players. The scary facts about American football causing brain injury have become a hot topic in the media, especially as the same worries are surfacing for other full contact sports such as rugby. Steve Almond was a keen American football fan, but, in light of recent scientific studies about the prevalence of injuries within the sport has slowly turned against the game.

Author: Chris Bailey
Publisher: Penguin
ISBN: 0525522247
Category : Self-Help
Languages : en
Pages : 256

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Book Description
A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as: • identifying and dealing with the four key types of distraction and interruption; • establishing a clear physical and mental environment in which to work; • controlling motivation and working fewer hours to become more productive; • taking time-outs with intention; • multitasking strategically; and • learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.