Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 1300
Book Description
Eat Q
Author: Susan AlbersPublisher: Harper Collins
ISBN: 0062222791
Category : Health & Fitness
Languages : en
Pages : 293
Book Description
Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off. Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q. goes beyond traditional diet books to explore the link between emotions and eating, revealing how, when you increase your Emotional Intelligence, you naturally increase your ability to successfully manage your weight. Explaining the link between a high Eat.Q. and a good relationship with food, clinical psychologist Dr. Albers guides you through the most common emotional barriers to healthy and mindful eating, and offers 25 tools and techniques you can use to tailor the plan to your individual needs. Grounded in dozens of clinical studies that associate a low Emotional Intelligence with poor eating habits—including eating past fullness, eating when your angry or bored, and overeating favorite foods—Eat.Q. offers hope and help that works for anyone, no matter how many times they've tried to manage emotional eating in the past.
Records & Briefs
Author: Supreme Court
Author: Records & Briefs New York State Appellate Division
Author: Stochastic Automata
Author: Ernst-Erich DoberkatPublisher: Springer Verlag
ISBN:
Category : Computers
Languages : en
Pages : 135
Book Description
Provides a general mathematical framework for the analytical aspects of stochastic automata. Shows that under certain topological conditions, non-deterministic automata are generated, which in some cases are produced by stochastic automata.
New York Supreme Court
Author: State of New York Supreme Court Appellate Division-Fourth Department.
Author: New York Court of Appeals. Records and Briefs.
Author: New York (State). Court of Appeals.Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1116
Book Description
Volume contains: need index past index 6 (People v. Springer)
The Whispering Roots
Author: Cecil Day LewisPublisher: Jonathan Cape
ISBN:
Category : English poetry
Languages : en
Pages : 58
Book Description
Author: