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Author: Kim Lipker Publisher: Menasha Ridge Press ISBN: 089732885X Category : Travel Languages : en Pages : 276
Book Description
Denver, Boulder, and the surrounding region offer an amazing natural panorama for outdoor enthusiasts and contain some of the best hiking in the world. With such a bewildering wealth of hikes at their disposal, author Kim Lipker presents travelers with a variety of the very best trails in the area, and most within an hour's drive or less. Extensive key-at-a-glance information makes it easy to choose a hike based on length, difficulty, scenery, and more. Including hikes near Fort Collins, Boulder, and Colorado Springs, 60 Hikes Within 60 Miles: Denver and Boulder is the only guidebook that pinpoints great hikes that are also close to home.
Author: Kim Lipker Publisher: Menasha Ridge Press ISBN: 089732885X Category : Travel Languages : en Pages : 276
Book Description
Denver, Boulder, and the surrounding region offer an amazing natural panorama for outdoor enthusiasts and contain some of the best hiking in the world. With such a bewildering wealth of hikes at their disposal, author Kim Lipker presents travelers with a variety of the very best trails in the area, and most within an hour's drive or less. Extensive key-at-a-glance information makes it easy to choose a hike based on length, difficulty, scenery, and more. Including hikes near Fort Collins, Boulder, and Colorado Springs, 60 Hikes Within 60 Miles: Denver and Boulder is the only guidebook that pinpoints great hikes that are also close to home.
Author: Alisa Fleming Publisher: BenBella Books ISBN: 194688524X Category : Health & Fitness Languages : en Pages : 442
Book Description
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Author: Marc Murphy Publisher: Houghton Mifflin Harcourt ISBN: 0544315553 Category : Cooking Languages : en Pages : 291
Book Description
Over 130 comfort food classics revisited byChoppedjudge and one of New York's favorite chefs Marc Murphy has been cooking in the finest kitchens in the world for nearly 30 years. Now, the chef and owner of four popular New York City restaurants, and regular judge on Food Network's top-rated showChopped, has finally written his first cookbook. InSeason with Authority, Murphy's dishes are without pretense and the recipes are perfect for the home cook. Murphy presents his favorite recipes using simple methods that produce extraordinary results. There are comfort foods such as Spaghetti alla Carbonara, Smoked Mozzarella and Ricotta Fritters, and Pain Perdu, along with best-ever versions of familiar dishes like the "Everything Bagel" Cured Salmon with Dill Slaw, Deviled Eggs with Fried Oysters, and his award-winning Big Marc Burger. Murphyalso includes recipes for staples that elevate cooking to the next level, like Sherry Shallot Vinaigrette, Homemade Ricotta, and Pesto Genovese. These are recipes that home cooks will turn to again and again and are sure to impress.
Author: James Templeton Publisher: Square One Publishers, Inc. ISBN: 0757054781 Category : Biography & Autobiography Languages : en Pages :
Book Description
By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early thirties, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner—a passion that he believed helped him stay fit and healthy. Imagine his shock when, during a routine physical, his doctor noticed a mole on his body that turned out to be a melanoma—a dangerous form of skin cancer. The mole was removed immediately and James, who was diligent in his follow-up exams, appeared to be cancer-free—but only for a short while. When the cancer reappeared and had spread, on the advice of his doctor, James followed the conventional medical protocol, which included surgery and chemotherapy. He was also involved in a clinical trial. When he learned that the treatments weren’t working, James was obviously devastated. He had reached a new low point in his life, and as he lay in the hospital bed, he prayed fervently for help. As if by some miracle, help came to James in the form of three different visitors who would change the course of his life—and help direct him on a path back to health. I Used to Have Cancer is James Templeton’s memoir—an inspiring look back at his unique journey in overcoming stage 4 melanoma. James takes you with him on a trip crisscrossing America, during which he shares the various natural approaches he followed to battle his cancer—from diet and supplements to meditation and lifestyle adjustments. As his journey continued, you will see first-hand how James’ definition of success changed from making money to seeing the next sunrise. And how he continues finding success by reaching out to others to share the lessons he has learned. While this book largely focuses on the various methods James used to overcome his own cancer, it is also an inspiring story of not giving up when all other avenues of conventional medicine fail. It is about taking control of your life and finding a way back from the brink of death. It is about being able to tell your friends, “I used to have cancer.”
Author: Linda Duval Publisher: Rowman & Littlefield ISBN: 076276936X Category : Travel Languages : en Pages : 305
Book Description
Your Travel Destination. Your Home. Your Home-To-Be. Colorado Springs Hit the museums. Savor the cuisine. Stroll in the Garden of the Gods. Head up Pike’s Peak. Experience the best of this healthful, family-friendly place. • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, and accommodations • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities
Author: Matt Forster Publisher: The Countryman Press ISBN: 1581578393 Category : Travel Languages : en Pages : 418
Book Description
"A classy series with encyclopedic coverage."—National Geographic Explorer Colorado offers travelers unsurpassed access to the Rocky Mountains—whether your passion is exploring old mining towns, finding the best run at some of the world's best ski resorts, or roughing it in Rocky Mountain National Park. There's enough here to keep anyone busy year round. Explorer's Guide Colorado covers everything a traveler should see and do in this great state. Whether you’re looking to break trail in virgin powder on a winter getaway or sample fresh local produce from a roadside farmstand in the summer sunshine, Matt Forster is a great companion for your Colorado trip. He provides indispensable information on everything from sources of outdoor equipment rental to the best scenic back roads. The best inns, B&Bs, vacation cottages, and lots more are all covered here—from birding in the eastern plains to winery tours in Grand Junction—and everything in between. Features include hundreds of dining reviews as well as opinionated listings of inns, B&Bs, hotels, and vacation cottages. There are numerous up-to-date regional and downtown maps, and like all Explorer's Guides, this one provide handy icons that point out places of extra value, family-friendly establishments, wheelchair and wi-fi access, and lodgings that accept pets.
Author: Beebe Bahrami Publisher: Moon Travel ISBN: 1640493271 Category : Travel Languages : en Pages : 779
Book Description
Over 1,200 years old, 500 miles long, and rich with tradition and sacred history: Embark on the trip of a lifetime with Moon Camino de Santiago. Inside you'll find: Strategic trekking guides for walking the Camino, including where to start to get the Compostela certificate and excursions to gateway cities like Santiago, Léon, and Pamplona Unique ideas for enriching your experience: Admire folkloric art and Romanesque churches, stroll through the stone archways and winding alleys of medieval cities, and soak up mountain views as you cross over the Pyrenees and descend into green valleys. See the archaeological site where Europe's oldest humans were uncovered and breathe in the salty ocean air as you finish your journey at the shores of the Atlantic Savor the local flavors: Enjoy authentic jamón serrano, tapas, and Galician wine, or grab fresh cheese and bread for a picnic lunch The best detours, festivals, and villages along the way: Linger in Estella, witness the running of the bulls in Pamplona, visit the monastery in Nájera, or sip wine in Cacabelos Essential planning information on when to go, how to get there, where to eat, and where to stay, from pilgrim dorms to private hotels, plus tips on hazards, precautions, and gear Valuable insighton the history and context of the pilgrimage from expert Beebe Bahrami, who has walked the Camino many times since 1995 Full-color photos and detailed maps throughout, plus a handy fold-out map of the entire route Thorough background information on the sacred sites and history of the Camino, as well as the landscape, culture, and local etiquette Handy tools including Spanish and French phrasebooks, visa information, volunteer opportunities, and tips for seniors, women traveling alone, religious and secular travelers, and LGBTQ travelers Start your transformative journey with the expert insight, unique suggestions, and practical advice of Moon Camino de Santiago.
Author: Matt Forster Publisher: The Countryman Press ISBN: 0881507458 Category : Travel Languages : en Pages : 347
Book Description
"A classy series with encyclopedic coverage."—National Geographic Explorer Colorado offers travelers unsurpassed access to the Rocky Mountains—whether your passion is exploring old mining towns, finding the best run at some of the world's best ski resorts, or roughing it in Rocky Mountain National Park. There's enough here to keep anyone busy year round. Explorer's Guide Colorado covers everything a traveler should see and do in this great state. From birding in the eastern plains to winery tours in Grand Junction—and everything in between. Features include hundreds of dining reviews as well as opinionated listings of inns, B&Bs, hotels, and vacation cottages. There are numerous up-to-date regional and downtown maps, and like all Explorer's Guides, this one provide handy icons that point out places of extra value, family-friendly establishments, wheelchair and wi-fi access, and lodgings that accept pets.
Author: Stephanie V.W. Lucianovic Publisher: Penguin ISBN: 1101587008 Category : Health & Fitness Languages : en Pages : 212
Book Description
As a child Stephanie Lucianovic lived for years on grilled cheese and created an elaborate system for disposing of revolting food involving bookshelves, holiday centerpieces, and, later, boyfriends. She agonized not over meeting her future in-laws, but over the peaches they served her. As an adult, this picky eater found herself in the most unlikely of circumstances: a graduate of culinary school who became a cheesemonger and then a food writer. Along the way, she realized just how common her plight was. It wasn’t surprising to discover that picky eating is an issue for millions of kids, but who knew there are even support groups for adults who can’t overcome it? Yet remarkably little is known about the science of picky eating, and cultural and historical questions abound. Are picky eaters destined to ascend to a higher plane of existence, and what happens when picky eaters fall in love or go to restaurants? How can you tell if you’re a “supertaster”? How does the gag reflex affect pickiness (and what secrets do sword swallowers impart to help overcome it)? Suffering Succotash is a wide-angle look into the world of picky eating, told by a writer who’s been in the culinary trenches. With wit and charm, through visits to laboratories specializing in genetic analysis, attempts to infiltrate the inner workings of a “feeding” clinic, and interviews with fellow picky eaters and adventurous foodies young and old, Stephanie explores her own food phobias and gets to the bottom of what repulses us about certain foods, what it really means to be a picky eater, and what we can do about it.
Author: Kim Lipker
Author: Kim Lipker
Author: Alisa Fleming
Author: Marc Murphy
Author: James Templeton
Author: Linda Duval
Author: Matt Forster
Author: Eric Schlosser
Author: Beebe Bahrami
Author: Matt Forster
Author: Stephanie V.W. Lucianovic