Author:
Publisher:
ISBN: 9781623367190
Category : Diet therapy
Languages : en
Pages : 520
Book Description
"The editors of Rodale Books ... have culled the best information from hundreds of studies form institutions all over the globe to show how components of healthy foods can treat disease and unlock healing ... [also includes] interviews with the nutrition experts from Men's health, Women's health, Prevention, and Runner's world magazines"--Page 4 of cover.
Eat for Extraordinary Health & Healing
Author:
Publisher:
ISBN: 9781623367190
Category : Diet therapy
Languages : en
Pages : 520
Book Description
"The editors of Rodale Books ... have culled the best information from hundreds of studies form institutions all over the globe to show how components of healthy foods can treat disease and unlock healing ... [also includes] interviews with the nutrition experts from Men's health, Women's health, Prevention, and Runner's world magazines"--Page 4 of cover.
Publisher:
ISBN: 9781623367190
Category : Diet therapy
Languages : en
Pages : 520
Book Description
"The editors of Rodale Books ... have culled the best information from hundreds of studies form institutions all over the globe to show how components of healthy foods can treat disease and unlock healing ... [also includes] interviews with the nutrition experts from Men's health, Women's health, Prevention, and Runner's world magazines"--Page 4 of cover.
Amazing Health Cookbook
Author: Barbara Watson
Publisher: Review and Herald Pub Assoc
ISBN: 0828025894
Category : Cooking
Languages : en
Pages : 130
Book Description
The best health for you and your family is within reach! This cookbook is packed with delicious plant-based recipes and innovative dishes to tempt your palate. You can also explore the other facet of optimal health and learn the eight secrets of living longer and stronger.
Publisher: Review and Herald Pub Assoc
ISBN: 0828025894
Category : Cooking
Languages : en
Pages : 130
Book Description
The best health for you and your family is within reach! This cookbook is packed with delicious plant-based recipes and innovative dishes to tempt your palate. You can also explore the other facet of optimal health and learn the eight secrets of living longer and stronger.
Eat for Extraordinary Health Cookbook
Author:
Publisher:
ISBN: 9781623367961
Category : Diet therapy
Languages : en
Pages : 152
Book Description
"Eat for Extraordinary Health Cookbook is the perfect companion book to help you heal yourself naturally. You will discover over 80 delicious recipes that are designed to help you renew and restore health. You will love eating foods like yummy blueberry pancakes, creamy broccoli soup with parmesan crisps, chocolate almond cake and much more!" -- Rodale website.
Publisher:
ISBN: 9781623367961
Category : Diet therapy
Languages : en
Pages : 152
Book Description
"Eat for Extraordinary Health Cookbook is the perfect companion book to help you heal yourself naturally. You will discover over 80 delicious recipes that are designed to help you renew and restore health. You will love eating foods like yummy blueberry pancakes, creamy broccoli soup with parmesan crisps, chocolate almond cake and much more!" -- Rodale website.
Eat to Live Cookbook
Author: Joel Fuhrman, M.D.
Publisher: Harper Collins
ISBN: 0062286714
Category : Health & Fitness
Languages : en
Pages : 399
Book Description
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.
Publisher: Harper Collins
ISBN: 0062286714
Category : Health & Fitness
Languages : en
Pages : 399
Book Description
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.
You Are What You Eat
Author: Gillian McKeith
Publisher: Penguin
ISBN: 9780452287174
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
Publisher: Penguin
ISBN: 9780452287174
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
Stealth Health
Author: Evelyn Tribole
Publisher: Penguin Mass Market
ISBN: 9780140282054
Category : Cooking
Languages : en
Pages : 260
Book Description
In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.
Publisher: Penguin Mass Market
ISBN: 9780140282054
Category : Cooking
Languages : en
Pages : 260
Book Description
In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.
The 86 Healing Foods
Author: Rachel Fontaine
Publisher:
ISBN: 9782920943216
Category : Diet
Languages : en
Pages : 0
Book Description
To improve and maintain great health, look no further than your local grocery store! The Very Best Healing Foods is the perfect guide to the healing properties of more than 85 foods, and the perfect cookbook to learn how to use healing foods in your diet, with over 125 delicious, healthy, and healing recipes.
Publisher:
ISBN: 9782920943216
Category : Diet
Languages : en
Pages : 0
Book Description
To improve and maintain great health, look no further than your local grocery store! The Very Best Healing Foods is the perfect guide to the healing properties of more than 85 foods, and the perfect cookbook to learn how to use healing foods in your diet, with over 125 delicious, healthy, and healing recipes.
Mediterranean Diet
Author: Pippa White
Publisher:
ISBN: 9781647392611
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9781647392611
Category :
Languages : en
Pages :
Book Description
The World Peace Diet
Author: Will Tuttle
Publisher: Lantern Books
ISBN: 1590561309
Category : Diet
Languages : en
Pages : 464
Book Description
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
Publisher: Lantern Books
ISBN: 1590561309
Category : Diet
Languages : en
Pages : 464
Book Description
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
Eating in Color
Author: Frances Largeman-Roth
Publisher: ABRAMS
ISBN: 1613125437
Category : Cooking
Languages : en
Pages : 494
Book Description
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders
Publisher: ABRAMS
ISBN: 1613125437
Category : Cooking
Languages : en
Pages : 494
Book Description
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders