Eat, Breathe, Conceive PDF Download

Author: Rika Lukac
Publisher:
ISBN: 9789082022148
Category :
Languages : en
Pages :

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Author: Mason Brown
Publisher: Simon and Schuster
ISBN: 0743238125
Category : Health & Fitness
Languages : en
Pages : 185

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Finally, a book for guys that solves the riddles of pregnancy. Do you think that newborn babies can eat Doritos? That they can't scream very loudly since they just have tiny little baby lungs? That you will still be able to golf on weekends after your baby is born? If so, you need this book! Breathe takes guys misstep-by-misstep through the stages of pregnancy and the early days of childhood. Considered by many to be the unofficial pregnancy handbook of the NBA, Breathe is filled with useful tips such as these: Brown's First Law of Conception: The odds of conception are inversely proportional to its desirability. High school virgins experimenting behind bleachers are guaranteed to get pregnant; financially secure married men hoping for children are doomed to spend their weekends in fertility clinics masturbating into cups. Picking a doctor: Never use a gynecologist whose Medical School Diploma has palm trees on the side. Pre-Natal Music: Mozart, yes. Wagner, No! Common Concerns: If your baby is born with dark hair that covers its head, back, neck, temples and forehead, don't panic. This is perfectly normal. It just means your baby was born Italian. Child experts from all over the world agree -- if you're a first time father, drop your baby and pick up this book!

Author: Reed Mangels
Publisher: Simon and Schuster
ISBN: 1440526079
Category : Health & Fitness
Languages : en
Pages : 473

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Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

Author: Jean Piaget
Publisher: Routledge
ISBN: 1351305069
Category : Psychology
Languages : en
Pages : 357

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Our encounters with the physical world are filled with miraculous puzzles-wind appears from somewhere, heavy objects (like oil tankers) float on oceans, yet smaller objects go to the bottom of our water-filled buckets. As adults, instead of confronting a whole world, we are reduced to driving from one parking garage to another. The Child's Conception of Physical Causality, part of the very beginning of the ground-breaking work of the Swiss naturalist Jean Piaget, is filled with creative experimental ideas for probing the most sophisticated ways of thinking in children. The strength of Piaget's research is evident in this collection of empirical data, systematically organized by tasks that illuminate how things work. Piaget's data are remarkably rich. In his new introduction, Jaan Valsiner observes that Piaget had no grand theoretical aims, yet the book's simple power cannot be ignored. Piaget's great contribution to developmental psychology was his "clinical method"-a tactic that integrated relevant aspects of naturalistic experiment, interview, and observation. Through this systematic inquiry, we gain insight into children's thinking. Reading Piaget will encourage the contemporary reader to think about the unity of psychological phenomena and their theoretical underpinnings. His wealth of creative experimental ideas probes into the most sophisticated ways of thinking in children. Technologies change, yet the creative curiosity of children remains basically unhindered by the consumer society. Piaget's data preserve the reality of the original phenomena. As such, this work will provide a wealth of information for developmental psychologists and those involved in the field of experimental science.

Author: Victoria Maizes
Publisher: Simon and Schuster
ISBN: 1451645481
Category : Health & Fitness
Languages : en
Pages : 280

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From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.

Author: William Sears
Publisher: Little, Brown Spark
ISBN: 0316250716
Category : Health & Fitness
Languages : en
Pages : 477

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From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Author: National Research Council
Publisher: National Academies Press
ISBN: 0309131138
Category : Medical
Languages : en
Pages : 868

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As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.

Author: Linda Geddes
Publisher: Simon and Schuster
ISBN: 1451685777
Category : Health & Fitness
Languages : en
Pages : 336

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From award-winning science journalist Linda Geddes, a fascinating and practical companion for expectant parents that makes sense of conflicting advice about pregnancy, birth, and raising babies. Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life that’s developing inside her. Linda Geddes was no different, except that as a journalist writing for New Scientist magazine she had access to the most up-to-date scientific research. What began as a personal quest to find the truth behind headlines and information that didn’t patronize or confuse is now a brilliant new book. In Bumpology, Geddes discusses the latest research on every topic that expectant parents encounter, from first pregnancy symptoms to pregnancy diet, the right birth plan, and a baby’s first year.

Author: Alison Sweeney
Publisher: Simon and Schuster
ISBN: 1451651449
Category : Family & Relationships
Languages : en
Pages : 258

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The star of "Days of Our Lives" and host of NBC's "The Biggest Loser" shares her "diet" of nutrition and fitness tips that new moms can follow to look and feel fantastic.

Author: Marilyn Glenville
Publisher: Fair Winds
ISBN: 1616734531
Category : Conception
Languages : en
Pages : 242

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Presents an 8-step integrative approach for getting and staying pregnant, which focuses on nutrition, lifestyle, removing environmental toxins, and medical screening. Women's health expert Dr. Glenville outlines in detail what may be hindering pregnancy, what you and your partner should be tested for and when, and how to tailor the program to you based on particular factors such as age, medical history, and lifestyle--