Author: Masatoshi Nakayama
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 308

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Book Description

Author: Luis Bernardo Mercado
Publisher: AuthorHouse
ISBN: 1477289275
Category : Sports & Recreation
Languages : en
Pages : 251

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Book Description
Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students. This second edition of Tsuku Kihon is expanded to include several more exercises that will help practitioners improve their skills in this art form. Chapter 3 is for instructors to use as an introduction of Tsuku Kihon to beginners below brown belt. These exercises teach how to drop into an attack and end up in a complete front stance. Chapters 10 and 11 are meant for advanced students who have been training in Tsuku Kihon for about one year. Using the heavy bag and makiwara will sharpen skill at all levels and improve kime and distancing. Chapter 14 integrates sweeps into Tsuku Kihon combinations, which will raise kumite to a higher level of proficiency. Together, these additional drills will make for a more rounded martial arts practitioner, competitor, and improve self-defense capabilities. Another great addition to this updated book is beautiful artwork by Nobu Kaji (tsuku kihon, kihon, and kata techniques), Egil Thompson (samurai scene drawings) and Mike Thompson (wood inlay artwork for back cover). All these original works of art give a sense of real action and martial arts spirit.

Author: Adele Westbrook
Publisher: Tuttle Publishing
ISBN: 1462907547
Category : Sports & Recreation
Languages : en
Pages : 402

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Book Description
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!

Author: Tadashi Yamashita
Publisher: Black Belt Communications
ISBN: 9780897501057
Category : Sports & Recreation
Languages : en
Pages : 196

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Book Description
Tadashi Yamashita, head instructor of shorin-ryu in the United States and American Karate Association, demonstrates dynamic nunchaku techniques stressing spontaneity with classical form. In this practical, fully illustrated guide, Yamashita teaches the development of lightning skills with both single and double nunchaku.

Author: Ken-ei Mabuni
Publisher:
ISBN: 9780646325286
Category : Karate
Languages : en
Pages : 135

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Book Description

Author: Teruyuki Okazaki
Publisher: Kodansha
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 378

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Book Description

Author: Masafumi Shiomitsu
Publisher: Partners Publishers Group
ISBN: 9780946062072
Category : Sports & Recreation
Languages : en
Pages : 126

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Book Description

Author: Fumio Demura
Publisher: Black Belt Communications
ISBN: 9780897500197
Category : Sports & Recreation
Languages : ru
Pages : 188

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Book Description
Fumio Demura covers stances, striking, blocking, combinations, sparring, and an entire bo kata.

Author: Jim Bouchard
Publisher: Lulu.com
ISBN: 0615159168
Category : Self-Help
Languages : en
Pages : 244

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Book Description
Dynamic Components of Personal Power is an action philosophy designed to unlock your fullest potential in personal and professional life! Jim Bouchard shares his unique perspective as a martial arts expert, teacher, philosopher & entrepreneur...in Dynamic Components of Personal Power he shares his more than 20 year quest for the keys to personal & professional success!

Author: Chong Lee
Publisher: Black Belt Communications
ISBN: 9780897500173
Category : Sports & Recreation
Languages : en
Pages : 100

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Book Description
Discusses about kicking techniques. This book contains about 30 separate kicking variations.