People Can't Drive You Crazy If You Don't Give Them the Keys PDF Download

Author: Dr. Mike Bechtle
Publisher: Baker Books
ISBN: 1441239626
Category : Self-Help
Languages : en
Pages : 214

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Book Description
Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes they seem like they're on a mission to make us miserable! There's always that one person. The one who hijacks your emotions and makes you crazy. The one who seems to thrive on drama. If you could just "fix" that person, everything would be better. But we can't fix other people--we can only make choices about ourselves. In this cut-to-the-chase book, communication expert Mike Bechtle shows readers that they don't have to be victims of other people's craziness. With commonsense wisdom and practical advice that can be implemented immediately, Bechtle gives readers a proven strategy to handle crazy people. More than just offering a set of techniques, Bechtle offers a new perspective that will change readers' lives as they deal with those difficult people who just won't go away.

Author: John P. Forsyth
Publisher: New Harbinger Publications
ISBN: 1684031125
Category : Self-Help
Languages : en
Pages : 192

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Book Description
Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life. We live in an age of anxiety, and studies show that it’s only getting worse. Anxiety forces itself into our awareness and can deplete our energy, resources, and resolve. It screams “pay attention to me—or else.” We may confront it the moment we wake up in the morning, and it can even keep us from getting to sleep at night. In short, it can run our lives. But it doesn’t have to be this way. Building on the success of The Mindfulness and Acceptance Workbook for Anxiety, this quick reference guide offers fifty-two simple tools and strategies—one for each week of the year—based in proven-effective acceptance and commitment therapy (ACT) to help you break free from worry, fear, and panic. In addition to “in-the-moment” tools for staying calm, you’ll learn about the underlying causes of your anxiety, why avoidance just doesn’t work, how to move past your negative inner voice, and how focusing on your values can help you move past anxiety and live a rich, meaningful life. If—like many people—you’re fed up with anxiety getting in the way of living your life, the powerful little exercises in this guide will show you how to break the cycle of anxiety for good. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author: Toni Goffe
Publisher: Childs Play International Limited
ISBN: 9780859534017
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
A child explains ways his mother drives him crazy--by telling him to go to bed, or to hurry up, or some such direction counter to his own wishes.

Author: Tamara Arnold
Publisher: Morgan James Publishing
ISBN: 1683506928
Category : Family & Relationships
Languages : en
Pages : 90

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Book Description
My Kid is Driving Me Crazy helps mothers thrive while living with a child with mental illness. Mental illness in a loved one sucks! Some days, all moms want to do is stay in bed, because facing reality seems insurmountable. Living with her son, who suffers from depression, anxiety, and oppositional defiance disorder (ODD), taught life coach Tamara Arnold how to become the successful woman she is today. Tamara spent years going to therapy, for herself and with her son, learning how to balance living with mental health with having a strong sense of self. My Kid is Driving Me Crazy helps other who are living with people with mental illness learn to separate themselves from the chaos, redefine who they are, and figure out what they want for their future.

Author: Jessica Maxwell
Publisher: Bantam
ISBN: 0553379909
Category : Sports & Recreation
Languages : en
Pages : 242

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Book Description
Adventure writer Jessica Maxwell loves a challenge and decided to tackle golf the way she had tackled skiing and fly-fishing, two demanding sports she took up in her early thirties after a life as a confirmed "non-jockette." Surely golf couldn't be that much more difficult?could it? In this irreverent memoir we have a front-row seat as Jessica struggles to learn golf's etiquette, traditions, and complex rules—from her first comical attempts to coax practice balls out of a golf ball machine, to just hitting the damn ball, to acquiring her own set of Nancy Lopez clubs! Among her coaches are Peter Croker, a revolutionary Australian teaching pro, Cindy Swift Jones, his partner and putting guru, and Al Mundle, the Harvey Penick of the Northwest, as well as seventy-eight-year-old American women's golf legend Peggy Kirk Bell and the queen of golf herself, Nancy Lopez. A willful celebration of what one golf coach called "the atrocious first year," Driving Myself Crazy is an often hilarious, always inspiring tale of one woman's obsession with proving to herself that golf—played right—is a beautiful game ... at least for that moment.

Author: June Bratcher
Publisher: Archway Publishing
ISBN: 1480828203
Category : Biography & Autobiography
Languages : en
Pages : 138

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Book Description
On September 8, 1980, with the family phone, the Yellow Pages, an old manual typewriter, and $200 she had saved from the grocery money, forty-eight-year-old June Bratcher started her company from the kitchen table. In You Are Driving Me Crazy!, she shares the story of the creation of Daisy Tours, a bus tour company with twenty-six coaches now worth $6 million. Bratcher relates her own experiences, how she recognized her opportunities, how she achieved her goals, and how she coped when failure loomed. You Are Driving Me Crazy!, presents a personal story of building her business to become one of the top fifty companies in San Antonio, Texas. She tells tales of romance, suicide, robbery, sexual harassment, and international intrigue as well as glorious joy and deep despair. For enterprising entrepreneurs and those considering going into business, Bratcher discusses the anatomy of building a successful business while overcoming many challenges in a field considered to be a mans world.

Author: Jana Edwards
Publisher: Hillcrest Publishing Group
ISBN: 9781635052237
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Author Jana Edwards brilliantly makes the case that the "crazy-making" we experience with our spouses is the best way to achieve positive, permanent change in our lives.Edwards offers a provocative, fascinating look inside the dramas that anyone in a committed relationship experiences. Why dramas? Because our brains so badly need to express what they've held in since childhood, "reliving those old emotions with someone who feels like family again."Edwards uses real-life dramas, chosen from the more than two hundred couples she's treated, to illustrate how to harness and redirect these emotions toward change. She also clearly explains the science behind how our brains choose exactly the right partner for us and how our relationships will help us grow when we engage in, rather than avoid, marital conflict.

Author: Kathryn Lamb
Publisher:
ISBN: 9781853404214
Category : Families
Languages : en
Pages : 160

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Book Description

Author: Jessica Maxwell
Publisher: Bantam
ISBN: 9780553379907
Category : Sports & Recreation
Languages : en
Pages : 246

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Book Description
Adventure writer Jessica Maxwell loves a challenge and decided to tackle golf the way she had tackled skiing and fly-fishing, two demanding sports she took up in her early thirties after a life as a confirmed "non-jockette." Surely golf couldn't be that much more difficult?could it? In this irreverent memoir we have a front-row seat as Jessica struggles to learn golf's etiquette, traditions, and complex rules—from her first comical attempts to coax practice balls out of a golf ball machine, to just hitting the damn ball, to acquiring her own set of Nancy Lopez clubs! Among her coaches are Peter Croker, a revolutionary Australian teaching pro, Cindy Swift Jones, his partner and putting guru, and Al Mundle, the Harvey Penick of the Northwest, as well as seventy-eight-year-old American women's golf legend Peggy Kirk Bell and the queen of golf herself, Nancy Lopez. A willful celebration of what one golf coach called "the atrocious first year," Driving Myself Crazy is an often hilarious, always inspiring tale of one woman's obsession with proving to herself that golf—played right—is a beautiful game ... at least for that moment.

Author: Nat Hentoff
Publisher:
ISBN: 9780440085492
Category : Fathers and sons
Languages : en
Pages : 154

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Book Description
SUMMARY: Twelve-year-old Sam, who has a magnetic attraction for trouble, finds it increasingly difficult to attend the school where his father is headmaster.