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Author: Layne Mosler Publisher: Vintage ISBN: 0345802675 Category : Biography & Autobiography Languages : en Pages : 322
Book Description
Adrift in Buenos Aires, Layne Mosler was hungry—for an excellent (and cheap) meal, for a great story, for a new direction. A chance recommendation from a taxi driver helped her find all these things, and sparked a quest that would take her to three cities, meeting people from all walks of life, and finding an array of unexpected flavors. A story about following your passion, the pleasures of not always knowing your destination, and the beauty of chance encounters, Driving Hungry is a vivid, and inspiring, read from first to last.
Author: Layne Mosler Publisher: Vintage ISBN: 0345802675 Category : Biography & Autobiography Languages : en Pages : 322
Book Description
Adrift in Buenos Aires, Layne Mosler was hungry—for an excellent (and cheap) meal, for a great story, for a new direction. A chance recommendation from a taxi driver helped her find all these things, and sparked a quest that would take her to three cities, meeting people from all walks of life, and finding an array of unexpected flavors. A story about following your passion, the pleasures of not always knowing your destination, and the beauty of chance encounters, Driving Hungry is a vivid, and inspiring, read from first to last.
Author: Layne Mosler Publisher: Vintage ISBN: 0345802683 Category : Biography & Autobiography Languages : en Pages : 307
Book Description
Adrift in Buenos Aires, Layne Mosler was hungry—for an excellent (and cheap) meal, for a great story, for a new direction. A chance recommendation from a taxi driver helped her find all these things, and sparked a quest that would take her to three cities, meeting people from all walks of life, and finding an array of unexpected flavors. A story about following your passion, the pleasures of not always knowing your destination, and the beauty of chance encounters, Driving Hungry is a vivid, and inspiring, read from first to last.
Author: Stephan J. Guyenet, Ph.D. Publisher: Flatiron Books ISBN: 1250081238 Category : Health & Fitness Languages : en Pages : 304
Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author: Graham Riches Publisher: James Lorimer & Company ISBN: 9780888103635 Category : Political Science Languages : en Pages : 196
Book Description
This document discusses the rise of the food banks, the collapse of thesocial safety net, the view that voluntarism is the way ahead and optionsfor social security in Canada beyond the limits of today's public safetynet. Research was conducted by interviews with directors of the largerfood banks, representatives of participating churches and non-governmentorganizations, social welfare academics, government officials, members oflabour organizations and political parties, members of anti-povertyorganizations. A literature search of both U.S. and Canadian sources, publicmeetings, conferences, and national radio and television programmes wascarried out. An extensive bibliography is included.
Author: B. Charles Stuter Publisher: Dorrance Publishing ISBN: 1480931586 Category : Biography & Autobiography Languages : en Pages : 104
Book Description
Byrdman’s Travels by B. Charles Stuter Twenty years in the United States Air Force, twenty-four years with Horizon Air, and a host of unique incidents, encounters, and happenings serve as the foundation for B. Charles Stuter’s lifetime of stories, showing us that real life is sometimes better than fiction! His stories are the epitome of the human experience: comedy, tragedy, stupidity, and innocence—and that’s just the beginning of what he has delivered with Byrdman’s Travels! Come along for the ride!
Author: Lowri Turner Publisher: Watkins Media Limited ISBN: 1848993145 Category : Cooking Languages : en Pages : 254
Book Description
What do most diets tell you do to? Eat only when you're hungry. Simple, right? NO! The trouble for many of us is that hunger comes in many forms, not just physical hunger, but driven by boredom, our emotions and habit. The result: you gain weight. The Hunger Type Diet draws on the latest scientific research to help you identify exactly what is driving your over-eating. Then, by using cutting-edge nutrition based around the role of hormones, it shows you how to lose weight by eating the right food to correct any hormone imbalances. To begin, there is a questionnaire that will help you to identify which Hunger Type you are. Once you have identified your weak spots, the 48-hour Hunger Rehab Plan puts you on track and highlights unhealthy eating patterns. This is followed by a 14-day Hunger Rehab Diet that will help you to kick those bad habits and may also see you losing up to 5 kilos in the process. After this, a maintenance stage offers delicious recipes that will help you to keep your hormones in balance - and keep the weight off for good.
Author: Diana Artene Publisher: Diana Artene ISBN: 973014110X Category : Health & Fitness Languages : en Pages : 120
Book Description
The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now!
Author: Judson Brewer, MD, PhD Publisher: Penguin ISBN: 0593543254 Category : Self-Help Languages : en Pages : 305
Book Description
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out of control around food. While anxiety feels like something that happens to us, the pull of food seems like something we should be able to handle. After all, we have to eat! But it’s not that simple. The result of this constant struggle—and then giving in or giving up—is a toxic cocktail of shame and self-judgment that makes it feel like it is impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the guilt and frustration we experience around eating. This is not a diet book pretending not to be a diet book. The step-by-step program focuses on training our brains to tap into awareness to change our relationship with food and eating—shifting it from fighting with ourselves to befriending our minds and bodies. There is no willpower, calorie-counting, or restricted eating. Setbacks are a good thing! The key is to learn how to work with our brains rather than resisting our impulses, and to adopt an attitude of self-kindness rather than self-judgment. Grounded in cutting-edge neuroscience and Brewer’s several decades of clinical practice as a psychiatrist, The Hunger Habit is both accessible and compassionate. It will finally help you break out of food jail and reclaim your life.
Author: Zuki Abbott Publisher: Lulu.com ISBN: 0578173425 Category : Family & Relationships Languages : en Pages : 86
Book Description
Today's Eco-Friendly Family; Bringing simple ways of living and raising a family back to mainstream. Healthy choices equal healthy homes and children! This book will help assist in making choices which reflect our care and support of our own lives, as well as the future of our children's lives and our Mother Earth's health! We aim to help folks create self-reliant living... Conserving our planet for our future generations to come. We all have a part in doing this. Helping to preserve our planet for our future children and theirs! What is written in this book is merely an example of what we all can do to help conserve and preserve health, food, water and planetary means. Using less resources that are throw away. Living simply and in harmony with nature and all her gifts to us! Preserving our planet for our children's future and the well-being of Mother Earth!
Author: Layne Mosler
Author: Layne Mosler
Author: Layne Mosler
Author: Stephan J. Guyenet, Ph.D.
Author: Frank D. Anger
Author: Graham Riches
Author: B. Charles Stuter
Author: Lowri Turner
Author: Diana Artene
Author: Judson Brewer, MD, PhD
Author: Zuki Abbott