Author: Michelle Gadsden-Williams
Publisher: McGraw Hill Professional
ISBN: 1260473929
Category : Business & Economics
Languages : en
Pages : 240
Book Description
A game-changing guide for women who want to transform the way they work and create their own success—from an award-winning global diversity expert. Ambition alone will only take you but so far. Without a plan, however, you're left with blind ambition and that won't necessarily take you where you want to go. In this groundbreaking book by diversity, workplace culture, and career building expert Michelle Gadsden-Williams, you’ll discover how much more useful—and rewarding—it is to cultivate an intentional mindset. Deeply inspiring and eminently practical, Driven by Intention shows how intention is about so much more than simply setting goals: it’s figuring out why we choose what we want to do and how we get this done in order to seamlessly execute and achieve our passions. Simply put, intention is the “secret sauce” of realizing your vision—at home, at work, or wherever you have passions worth pursuing. Gadsden-Williams combines years of professional experience with research-based insights, proven strategies, and effective exercises to provide the tools you need to get started, in chapters that include: Setting Intentions vs Setting Goals Strengthening Your Squad Defining Your Meaning by Impact Transforming Company Culture Leveraging Your Prized Assets Managing Your Financial Life Men as Allies for Female Leaders Filled with practical steps to take now and how to reimagine what comes next, Driven by Intention is an effective blueprint for success and the profiles of twelve highly accomplished women (and one executive chairman who is a male ally) that drive the lessons home. You’ll find relatable strategies and tactics embedded in their stories—from women who had to forge their own paths, faced uncertainty or incredible odds and still managed to rise above it all, and establish uber successful careers for themselves. Women such as Mellody Hobson, president and co-CEO of the largest black-owned asset management firm, Ariel Investments; Fairygodboss co-founders Georgene Huang and Romy Newman; Sheri Salata, who had extraordinary success over more than 20 years as executive producer of The Oprah Winfrey Show and president of Harpo Studios; and more share how they rose to the top because they were driven by their intentions. Driven by Intention is a book for impact seekers who want to make a material difference at work, in the world, and in their own lives—on their own terms.
Driven by Intention: Own Your Purpose, Gain Power, and Pursue Your Passion as a Woman at Work
Author: Michelle Gadsden-Williams
Publisher: McGraw Hill Professional
ISBN: 1260473929
Category : Business & Economics
Languages : en
Pages : 240
Book Description
A game-changing guide for women who want to transform the way they work and create their own success—from an award-winning global diversity expert. Ambition alone will only take you but so far. Without a plan, however, you're left with blind ambition and that won't necessarily take you where you want to go. In this groundbreaking book by diversity, workplace culture, and career building expert Michelle Gadsden-Williams, you’ll discover how much more useful—and rewarding—it is to cultivate an intentional mindset. Deeply inspiring and eminently practical, Driven by Intention shows how intention is about so much more than simply setting goals: it’s figuring out why we choose what we want to do and how we get this done in order to seamlessly execute and achieve our passions. Simply put, intention is the “secret sauce” of realizing your vision—at home, at work, or wherever you have passions worth pursuing. Gadsden-Williams combines years of professional experience with research-based insights, proven strategies, and effective exercises to provide the tools you need to get started, in chapters that include: Setting Intentions vs Setting Goals Strengthening Your Squad Defining Your Meaning by Impact Transforming Company Culture Leveraging Your Prized Assets Managing Your Financial Life Men as Allies for Female Leaders Filled with practical steps to take now and how to reimagine what comes next, Driven by Intention is an effective blueprint for success and the profiles of twelve highly accomplished women (and one executive chairman who is a male ally) that drive the lessons home. You’ll find relatable strategies and tactics embedded in their stories—from women who had to forge their own paths, faced uncertainty or incredible odds and still managed to rise above it all, and establish uber successful careers for themselves. Women such as Mellody Hobson, president and co-CEO of the largest black-owned asset management firm, Ariel Investments; Fairygodboss co-founders Georgene Huang and Romy Newman; Sheri Salata, who had extraordinary success over more than 20 years as executive producer of The Oprah Winfrey Show and president of Harpo Studios; and more share how they rose to the top because they were driven by their intentions. Driven by Intention is a book for impact seekers who want to make a material difference at work, in the world, and in their own lives—on their own terms.
Publisher: McGraw Hill Professional
ISBN: 1260473929
Category : Business & Economics
Languages : en
Pages : 240
Book Description
A game-changing guide for women who want to transform the way they work and create their own success—from an award-winning global diversity expert. Ambition alone will only take you but so far. Without a plan, however, you're left with blind ambition and that won't necessarily take you where you want to go. In this groundbreaking book by diversity, workplace culture, and career building expert Michelle Gadsden-Williams, you’ll discover how much more useful—and rewarding—it is to cultivate an intentional mindset. Deeply inspiring and eminently practical, Driven by Intention shows how intention is about so much more than simply setting goals: it’s figuring out why we choose what we want to do and how we get this done in order to seamlessly execute and achieve our passions. Simply put, intention is the “secret sauce” of realizing your vision—at home, at work, or wherever you have passions worth pursuing. Gadsden-Williams combines years of professional experience with research-based insights, proven strategies, and effective exercises to provide the tools you need to get started, in chapters that include: Setting Intentions vs Setting Goals Strengthening Your Squad Defining Your Meaning by Impact Transforming Company Culture Leveraging Your Prized Assets Managing Your Financial Life Men as Allies for Female Leaders Filled with practical steps to take now and how to reimagine what comes next, Driven by Intention is an effective blueprint for success and the profiles of twelve highly accomplished women (and one executive chairman who is a male ally) that drive the lessons home. You’ll find relatable strategies and tactics embedded in their stories—from women who had to forge their own paths, faced uncertainty or incredible odds and still managed to rise above it all, and establish uber successful careers for themselves. Women such as Mellody Hobson, president and co-CEO of the largest black-owned asset management firm, Ariel Investments; Fairygodboss co-founders Georgene Huang and Romy Newman; Sheri Salata, who had extraordinary success over more than 20 years as executive producer of The Oprah Winfrey Show and president of Harpo Studios; and more share how they rose to the top because they were driven by their intentions. Driven by Intention is a book for impact seekers who want to make a material difference at work, in the world, and in their own lives—on their own terms.
Climb
Author: Michelle Gadsden-Williams
Publisher: OpenLens
ISBN: 9781617759116
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
A professional playbook offering guidance to women in the contemporary workplace.
Publisher: OpenLens
ISBN: 9781617759116
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
A professional playbook offering guidance to women in the contemporary workplace.
High Performance Habits
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Intentioning
Author: Gloria Feldt
Publisher: Simon and Schuster
ISBN: 1637630166
Category : Business & Economics
Languages : en
Pages : 210
Book Description
Intentioning by best-selling author Gloria Feldt will help you envision the life and career you might have thought were impossible dreams, then give you the courage and actionable tools to achieve them. In the wake of the coronavirus pandemic and a pandemic of racial injustice that together shook our world to its core and revealed deep fault lines in our culture, Gloria Feldt, New York Times best-selling author, speaker, commentator, international leadership expert, successful CEO, and feminist icon, shows how we can seize the once-in-a-lifetime opportunity created by massive disruption to build back stronger with diverse women at the center of the recovery. In Intentioning: Sex, Power, Pandemics, and How Women Will Take The Lead for (Everyone’s) Good, Feldt inspires diverse women to embrace their personal power to lead with intention, confidence, and joy. It comes as no surprise to her that women flexed their formidable muscles when needed most, representing a disproportionate number of essential workers during the darkest days of the coronavirus global outbreak and leading the charge against racism in the United States. But this book is decidedly about the future, taking the leadership lessons learned from this disruption and creating a better world for all. Feldt not only unveils the next step in advancing gender parity in all spheres of business and life, but she also lays out the vital next steps in the overall advancement of our economy and our civilization. The “Lead Like a Woman” framework and the “9 Leadership Intentioning Tools” she presents in this book will prepare, motivate, and propel women of all diversities and intersectionalities now so that by 2025, women will have attained their fair and equal share of leadership positions across all sectors of industry and society. We simply cannot squander women’s talents when so much hangs in the balance. Women must be at the vanguard of reimagining and reconstructing a vibrant and sustainable future for us all.
Publisher: Simon and Schuster
ISBN: 1637630166
Category : Business & Economics
Languages : en
Pages : 210
Book Description
Intentioning by best-selling author Gloria Feldt will help you envision the life and career you might have thought were impossible dreams, then give you the courage and actionable tools to achieve them. In the wake of the coronavirus pandemic and a pandemic of racial injustice that together shook our world to its core and revealed deep fault lines in our culture, Gloria Feldt, New York Times best-selling author, speaker, commentator, international leadership expert, successful CEO, and feminist icon, shows how we can seize the once-in-a-lifetime opportunity created by massive disruption to build back stronger with diverse women at the center of the recovery. In Intentioning: Sex, Power, Pandemics, and How Women Will Take The Lead for (Everyone’s) Good, Feldt inspires diverse women to embrace their personal power to lead with intention, confidence, and joy. It comes as no surprise to her that women flexed their formidable muscles when needed most, representing a disproportionate number of essential workers during the darkest days of the coronavirus global outbreak and leading the charge against racism in the United States. But this book is decidedly about the future, taking the leadership lessons learned from this disruption and creating a better world for all. Feldt not only unveils the next step in advancing gender parity in all spheres of business and life, but she also lays out the vital next steps in the overall advancement of our economy and our civilization. The “Lead Like a Woman” framework and the “9 Leadership Intentioning Tools” she presents in this book will prepare, motivate, and propel women of all diversities and intersectionalities now so that by 2025, women will have attained their fair and equal share of leadership positions across all sectors of industry and society. We simply cannot squander women’s talents when so much hangs in the balance. Women must be at the vanguard of reimagining and reconstructing a vibrant and sustainable future for us all.
The Artist's Way
Author: Julia Cameron
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295
Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295
Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
The Joy Diet
Author: Martha Beck
Publisher: Harmony
ISBN: 0307453146
Category : Self-Help
Languages : en
Pages : 242
Book Description
Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
Publisher: Harmony
ISBN: 0307453146
Category : Self-Help
Languages : en
Pages : 242
Book Description
Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
The Story Of An Hour
Author: Kate Chopin
Publisher: Harper Collins
ISBN: 1443435198
Category : Fiction
Languages : en
Pages : 11
Book Description
Mrs. Louise Mallard, afflicted with a heart condition, reflects on the death of her husband from the safety of her locked room. Originally published in Vogue magazine, “The Story of an Hour” was retitled as “The Dream of an Hour,” when it was published amid much controversy under its new title a year later in St. Louis Life. “The Story of an Hour” was adapted to film in The Joy That Kills by director Tina Rathbone, which was part of a PBS anthology called American Playhouse. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Publisher: Harper Collins
ISBN: 1443435198
Category : Fiction
Languages : en
Pages : 11
Book Description
Mrs. Louise Mallard, afflicted with a heart condition, reflects on the death of her husband from the safety of her locked room. Originally published in Vogue magazine, “The Story of an Hour” was retitled as “The Dream of an Hour,” when it was published amid much controversy under its new title a year later in St. Louis Life. “The Story of an Hour” was adapted to film in The Joy That Kills by director Tina Rathbone, which was part of a PBS anthology called American Playhouse. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Instinct
Author: T. D. Jakes
Publisher: FaithWords
ISBN: 1455554014
Category : Religion
Languages : en
Pages : 192
Book Description
Tap into your God-given intuition and start achieving ultimate success with this inspiring #1 New York Times bestseller from Bishop T.D. Jakes. If you have ever felt misaligned, this book is for you. If you have lost the rhythm, the passion, or the thrill of living in alignment, then keep reading. As He did with the very cells that comprise our bodies and the dry bones that were joined together for new life, God has given us deeper instincts to be attracted to those things that fit a higher and better purpose. Never settle for less than God's best for your life. Some people have the courage to move beyond the ordinary, from the methodical mediocre into the revolutionary realization of where they belong. You can have this sense of belonging only when you connect to your core calling. The calling to creativity, the calling to teach, to give, to build, are all part of allowing your instinct to guide you to the "something more" that you suspect is out there. If you are ready to break through the confines of where you are and discover where you are meant to be, then Instinct is your key!!--EndFragment--
Publisher: FaithWords
ISBN: 1455554014
Category : Religion
Languages : en
Pages : 192
Book Description
Tap into your God-given intuition and start achieving ultimate success with this inspiring #1 New York Times bestseller from Bishop T.D. Jakes. If you have ever felt misaligned, this book is for you. If you have lost the rhythm, the passion, or the thrill of living in alignment, then keep reading. As He did with the very cells that comprise our bodies and the dry bones that were joined together for new life, God has given us deeper instincts to be attracted to those things that fit a higher and better purpose. Never settle for less than God's best for your life. Some people have the courage to move beyond the ordinary, from the methodical mediocre into the revolutionary realization of where they belong. You can have this sense of belonging only when you connect to your core calling. The calling to creativity, the calling to teach, to give, to build, are all part of allowing your instinct to guide you to the "something more" that you suspect is out there. If you are ready to break through the confines of where you are and discover where you are meant to be, then Instinct is your key!!--EndFragment--
You Can't Trust Your Own Mind
Author: David French, Ph.H.
Publisher: Green Dragon Books
ISBN: 0893348562
Category : Psychology
Languages : en
Pages : 117
Book Description
In the cycles of the great season of creativity, we are sometimes given a rare and precious gift. This season, that gift is You Can't Trust Your Own Mind, by David French PhD., a book about how to excavate your deep, true identity and stop the fear and alienation automatically and reactively imposed by the mind. Inspired by discipline, experience, understanding, and compassion, his words embrace a deeper truth with the reader and lead to common ground where we can all see what is real and what is not: “myself and the machine”, “your self and the machine”. With his self-disclosing style, he shows us how to find emotional shelter when we are injured: how to be truthful when we want to lie; how to build trust when we feel alone, and misunderstood. He helps us discover triggers that alarm the machine and cause swift destructive actions. He finds the power concealed within our own vulnerability, and gives us the courage to own our own pain. He gives us tools for more satisfying relationships, hope for self fulfillment, and permission to be who we are without games, fears, and self-sabotaging rituals of the ancient reactive “machine”. He shows each of us how to accept the “machine” that vigilantly and perpetually serves us with a singular directive: to monitor, protect, and destroy all perceived threats, before the deep sacred self is even aware of them. What others are saying about this book: Through Dr. French's Personal balance Therapy, he brings together all the parts of what makes each one of us unique, and sets the reader on the path of wholeness. - D.C. Hadden, Psy.D., Licensed Clinical Psychologist This book can save ones sanity, relationships, maybe even one's life. Patients of mine commonly arrive in a state of despair and depression, losing all hope, faith, trust and love. Readers may be skeptical to try yet another book top better understand the hurt within, but believe this book will open one's eyes and direct one to experiencing inner piece. To be able to see the pasterns of our actions that lead us to heartache and frustration is eye opening and allows the reader to understand the “automatic self”. Dr. French teaches that by modifying and reeducating the “Machine” that allows us to achieve a balance with our “real self.”The descriptions were right on target. The reader will find this book encouraging, even those that may feel that they are too far gone to be helped .many readers will find themselves, turning back to this book again and again when they are in need of a “reality check.”They will find healing in the pages within. - James S. Pratty, M.D. Psychiatrist Medical Director, Azimuth Mental Health Associates What I love about Dr. French and his book is how real. This book is great for all health workers, educators, rehabilitation staff and individuals addressing their own issues. His spirituality and sensitivity is great. - Richard L Rosenberg, PhD. Lead vocational coordinator, Whittier Union High School District.
Publisher: Green Dragon Books
ISBN: 0893348562
Category : Psychology
Languages : en
Pages : 117
Book Description
In the cycles of the great season of creativity, we are sometimes given a rare and precious gift. This season, that gift is You Can't Trust Your Own Mind, by David French PhD., a book about how to excavate your deep, true identity and stop the fear and alienation automatically and reactively imposed by the mind. Inspired by discipline, experience, understanding, and compassion, his words embrace a deeper truth with the reader and lead to common ground where we can all see what is real and what is not: “myself and the machine”, “your self and the machine”. With his self-disclosing style, he shows us how to find emotional shelter when we are injured: how to be truthful when we want to lie; how to build trust when we feel alone, and misunderstood. He helps us discover triggers that alarm the machine and cause swift destructive actions. He finds the power concealed within our own vulnerability, and gives us the courage to own our own pain. He gives us tools for more satisfying relationships, hope for self fulfillment, and permission to be who we are without games, fears, and self-sabotaging rituals of the ancient reactive “machine”. He shows each of us how to accept the “machine” that vigilantly and perpetually serves us with a singular directive: to monitor, protect, and destroy all perceived threats, before the deep sacred self is even aware of them. What others are saying about this book: Through Dr. French's Personal balance Therapy, he brings together all the parts of what makes each one of us unique, and sets the reader on the path of wholeness. - D.C. Hadden, Psy.D., Licensed Clinical Psychologist This book can save ones sanity, relationships, maybe even one's life. Patients of mine commonly arrive in a state of despair and depression, losing all hope, faith, trust and love. Readers may be skeptical to try yet another book top better understand the hurt within, but believe this book will open one's eyes and direct one to experiencing inner piece. To be able to see the pasterns of our actions that lead us to heartache and frustration is eye opening and allows the reader to understand the “automatic self”. Dr. French teaches that by modifying and reeducating the “Machine” that allows us to achieve a balance with our “real self.”The descriptions were right on target. The reader will find this book encouraging, even those that may feel that they are too far gone to be helped .many readers will find themselves, turning back to this book again and again when they are in need of a “reality check.”They will find healing in the pages within. - James S. Pratty, M.D. Psychiatrist Medical Director, Azimuth Mental Health Associates What I love about Dr. French and his book is how real. This book is great for all health workers, educators, rehabilitation staff and individuals addressing their own issues. His spirituality and sensitivity is great. - Richard L Rosenberg, PhD. Lead vocational coordinator, Whittier Union High School District.