Drinking Coffee and Getting Shit Done PDF Download

Author: Manifesto Publishers
Publisher:
ISBN: 9781074997885
Category :
Languages : en
Pages : 170

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Book Description
Coffee Lover Quote For Manifesting (money, happiness, love, and success) Notebook/Journal/ Gift 6 x 9 170 gray lined pages. Great gift for coffee lovers- Drinking Coffee And Getting Shit Done. YOU CAN DO ALL THINGS!

Author: Danielle Robertson Rath
Publisher:
ISBN:
Category :
Languages : en
Pages : 84

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Book Description
Do you work long, unusual, or unpredictable hours? Is sleep is the first casualty in your battle to juggle multiple roles and responsibilities? Do you constantly feel overwhelmed, overworked, or over/under-caffeinated? If so, this book is for you!How to Get Sh*t Done When You Feel Like Sh*t provides realistic strategies to manage fatigue from boredom to burnout. Imagine you had the power to stay focused when you felt overwhelmed. To get motivated when you felt burned out. To be productive when you felt like a walking zombie. No fluff. No filler - you can learn this system in less than an hour! In this condensed workbook, you'll learn: How to convince your boss that ignoring fatigue increases the chances of you quitting your job, making mistakes, and getting hurt How to get things done when you're running on little to no sleep Why it's dangerous to take a nap at work when you're exhausted How to improve work-life balance and stop feeling overwhelmed (without disappointing people who depend on you) How to focus your mind without overdosing on caffeine when you're sleep-deprived How caffeine can affect you differently whether it comes from coffee, tea, or energy drinks Why the amount of caffeine you drink, from where, how quickly, and at what time of day can all make a difference in your ability to stay awake and alert Each chapter comes with examples of coffee, tea, and energy drinks, along with mental and physical exercises to help you wake up without caffeine. With 10 years of experience in risk management and nearly 20 years of experience researching caffeine and energy drinks, Danielle Robertson Rath has helped thousands of college students, first responders, new parents, and entrepreneurs manage caffeine use and fatigue in the workplace. Neither sleep nor caffeine can prevent someone from feeling bored, mentally overwhelmed, or physically exhausted. With this book, you will have the tools you need to manage every Level of Fatigue. You'll be able to Get Sh*t Done When You Feel Like Sh*t.

Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author: Bricklane Stationary
Publisher:
ISBN: 9781695193543
Category :
Languages : en
Pages : 122

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Book Description
Stop procrastinating and get stuff done! This fun and stylish paperback notebook will help you stay focused and on task. This to-do list notebook will help you keep your day organized and keep up with your daily errands.This journal features a blank to-do checklist, a section for listing your top priorities for the day. Also includes sections to jot down notes, plan your meals for the day and keep track of your daily water intake. The opposite page features dot grid paper for jotting down extra notes or doodling. Details 6 x 9 Inches 120 Pages Soft Paperback Matte Cover

Author: Wj Journals
Publisher:
ISBN: 9781730949029
Category :
Languages : en
Pages : 118

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Book Description
Attractive handy sized combined notebook and sketchpad for anyone who loves coffee and likes to doodle and make notes. Do you know someone who can't get the day started without a cup of coffee? Or perhaps that's a perfect description of you! If so, put this diary on your Christmas list! Perfect Christmas or birthday present for a friend, colleague or relative who loves drinking coffee. Fits easily in a bag - 6x9 inches Attractive cover additional coffee-related doodles inside space for your notes, doodles and sketches Makes an excellent and unusual gift for a coffee drinker who enjoys fun gifts

Author: Elys Journals
Publisher: Independently Published
ISBN: 9781091384552
Category : Business & Economics
Languages : en
Pages : 122

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Book Description
Make coffee. Get shit done. Repeat. Awesome journal for people who need to get shit done. Blast through your to-do list with a quick caffeine hit and this Get Shit Done notebook. 6" x 9" with blank ruled pages.

Author: Art Funny Quotes
Publisher:
ISBN: 9781653652402
Category :
Languages : en
Pages : 112

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Book Description
First i drink coffe the i get shit done, Do you like drinking coffee and write down your goals or write down your daily events ? This is the perfect notebook: 6" by 9" Notebook Beautiful look with a glossy 110 pages Perfect for dot grid journaling, drawing, notetaking, listing, planning

Author: Purkkey Joe Press
Publisher:
ISBN: 9781697803075
Category :
Languages : en
Pages : 122

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Book Description
The Coffee Lovers Journal With Quotes inside! What? Nothing perks up a lazy morning like coffee. But first coffee and this cute journal, right? As a busy single mom of 3 boys and a nurse, I wanted to create a coffee specific journal for all the coffee drinkers out there! At 6X9 inches and 120 pages, this fits easily into your purse or backpack. I've included on the inside: quotes sprinkled throughout, a calendar, pages for priority list, to do list and just overall blank note pages for your journaling thoughts! Makes a Great Gift Under 10 For: Coffee Lovers Tea Lovers Entrepreneurs Caffe Work Space Nurses, of course Night Shift Workers Christmas Birthday

Author: Stephen Cherniske
Publisher: Hachette UK
ISBN: 0446551112
Category : Health & Fitness
Languages : en
Pages : 472

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Book Description
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Author: Lance Derrick
Publisher:
ISBN: 9781077583085
Category :
Languages : en
Pages : 108

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Book Description
This To-Do List notebook for coffee lovers is perfect for planning your daily personal or business activities and which is allowed you to focus and organize easier and make it accomplish in time. The checklist page is comprised of; - Checkbox (coffee cup style): fill it once it is done - Date the due date - Task List of Task/ Activities - Note filed The layout is designed for easy writing, reading and give you a clear view to read through it in a short time. Now is the best time to get your copy and get things done with wonderful coffee.