Author: Neil McWilliam
Publisher:
ISBN: 9780691601502
Category : Art
Languages : en
Pages : 0
Book Description
Responding to the decline of the monarchy and the church in post-revolutionary France, theorists representing a wide spectrum of leftist ideologies proposed comprehensive blueprints for society that assigned a crucial role to aesthetics. In this full-length investigation of social romanticism, Neil McWilliam explores the profound impact of radical philosophies on contemporary aesthetics and art criticism, and traces efforts to conscript the arts for doctrinal ends. He highlights the complexity and diversity of systems such as Saint-Simonianism, Fourierism, Republicanism, and Christian Socialism--movements that set out to exploit the ameliorative effect of aesthetic form on human consciousness--and challenges the previous linking of social art to narrow didacticism. This book seeks an understanding both of the conventions of artistic judgment and reception and of the aims and significance of radical political ideologies. Drawing on a broad spectrum of previously neglected journalistic criticism, visual material, and archival sources, together with key political texts by figures such as Saint-Simon, Philippe Buchez, and Pierre Leroux, this work reveals an important facet of radical history and modifies received understandings of French art in the wake of Romanticism. In the process it probes the role of culture within oppositional political practice, arguing that the ultimate failure to realize a social art exposes the limits of the radicals' break with dominant discourse and their hesitancy in forging links with a culturally disenfranchised working class. Originally published in 1993. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Dreams of Happiness
Author: Neil McWilliam
Publisher:
ISBN: 9780691601502
Category : Art
Languages : en
Pages : 0
Book Description
Responding to the decline of the monarchy and the church in post-revolutionary France, theorists representing a wide spectrum of leftist ideologies proposed comprehensive blueprints for society that assigned a crucial role to aesthetics. In this full-length investigation of social romanticism, Neil McWilliam explores the profound impact of radical philosophies on contemporary aesthetics and art criticism, and traces efforts to conscript the arts for doctrinal ends. He highlights the complexity and diversity of systems such as Saint-Simonianism, Fourierism, Republicanism, and Christian Socialism--movements that set out to exploit the ameliorative effect of aesthetic form on human consciousness--and challenges the previous linking of social art to narrow didacticism. This book seeks an understanding both of the conventions of artistic judgment and reception and of the aims and significance of radical political ideologies. Drawing on a broad spectrum of previously neglected journalistic criticism, visual material, and archival sources, together with key political texts by figures such as Saint-Simon, Philippe Buchez, and Pierre Leroux, this work reveals an important facet of radical history and modifies received understandings of French art in the wake of Romanticism. In the process it probes the role of culture within oppositional political practice, arguing that the ultimate failure to realize a social art exposes the limits of the radicals' break with dominant discourse and their hesitancy in forging links with a culturally disenfranchised working class. Originally published in 1993. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Publisher:
ISBN: 9780691601502
Category : Art
Languages : en
Pages : 0
Book Description
Responding to the decline of the monarchy and the church in post-revolutionary France, theorists representing a wide spectrum of leftist ideologies proposed comprehensive blueprints for society that assigned a crucial role to aesthetics. In this full-length investigation of social romanticism, Neil McWilliam explores the profound impact of radical philosophies on contemporary aesthetics and art criticism, and traces efforts to conscript the arts for doctrinal ends. He highlights the complexity and diversity of systems such as Saint-Simonianism, Fourierism, Republicanism, and Christian Socialism--movements that set out to exploit the ameliorative effect of aesthetic form on human consciousness--and challenges the previous linking of social art to narrow didacticism. This book seeks an understanding both of the conventions of artistic judgment and reception and of the aims and significance of radical political ideologies. Drawing on a broad spectrum of previously neglected journalistic criticism, visual material, and archival sources, together with key political texts by figures such as Saint-Simon, Philippe Buchez, and Pierre Leroux, this work reveals an important facet of radical history and modifies received understandings of French art in the wake of Romanticism. In the process it probes the role of culture within oppositional political practice, arguing that the ultimate failure to realize a social art exposes the limits of the radicals' break with dominant discourse and their hesitancy in forging links with a culturally disenfranchised working class. Originally published in 1993. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Dreams of Joy
Author: Lisa See
Publisher: Random House
ISBN: 0679604898
Category : Fiction
Languages : en
Pages : 369
Book Description
#1 NEW YORK TIMES BESTSELLER • “Astonishing . . . one of those hard-to-put-down-until-four-in-the morning books . . . a story with characters who enter a reader’s life, take up residence, and illuminate the myriad decisions and stories that make up human history.”—Los Angeles Times In her most powerful novel yet, acclaimed author Lisa See returns to the story of sisters Pearl and May from Shanghai Girls, and Pearl’s strong-willed nineteen-year-old daughter, Joy. Reeling from newly uncovered family secrets, Joy runs away to Shanghai in early 1957 to find her birth father—the artist Z.G. Li, with whom both May and Pearl were once in love. Dazzled by him, and blinded by idealism and defiance, Joy throws herself into the New Society of Red China, heedless of the dangers in the Communist regime. Devastated by Joy’s flight and terrified for her safety, Pearl is determined to save her daughter, no matter the personal cost. From the crowded city to remote villages, Pearl confronts old demons and almost insurmountable challenges as she follows Joy, hoping for reconciliation. Yet even as Joy’s and Pearl’s separate journeys converge, one of the most tragic episodes in China’s history threatens their very lives. BONUS: This edition contains a Dreams of Joy discussion guide. Praise for Dreams of Joy “[Lisa] See is a gifted historical novelist. . . . The real love story, the one that’s artfully shown, is between mother and daughter, and aunt and daughter, as both of the women who had a part in making Joy return to China come to her rescue. . . . [In Dreams of Joy,] there are no clear heroes or villains, just people who often take wrong turns to their own detriment but for the good of the story, leading to greater strength of character and more durable relationships.”—San Francisco Chronicle “A heartwarming story of heroic love between a mother and daughter . . . No writer has better captured the voice and heart of Chinese culture.”—Bookreporter “Once again, See’s research feels impeccable, and she has created an authentic, visually arresting world.”—The Washington Post
Publisher: Random House
ISBN: 0679604898
Category : Fiction
Languages : en
Pages : 369
Book Description
#1 NEW YORK TIMES BESTSELLER • “Astonishing . . . one of those hard-to-put-down-until-four-in-the morning books . . . a story with characters who enter a reader’s life, take up residence, and illuminate the myriad decisions and stories that make up human history.”—Los Angeles Times In her most powerful novel yet, acclaimed author Lisa See returns to the story of sisters Pearl and May from Shanghai Girls, and Pearl’s strong-willed nineteen-year-old daughter, Joy. Reeling from newly uncovered family secrets, Joy runs away to Shanghai in early 1957 to find her birth father—the artist Z.G. Li, with whom both May and Pearl were once in love. Dazzled by him, and blinded by idealism and defiance, Joy throws herself into the New Society of Red China, heedless of the dangers in the Communist regime. Devastated by Joy’s flight and terrified for her safety, Pearl is determined to save her daughter, no matter the personal cost. From the crowded city to remote villages, Pearl confronts old demons and almost insurmountable challenges as she follows Joy, hoping for reconciliation. Yet even as Joy’s and Pearl’s separate journeys converge, one of the most tragic episodes in China’s history threatens their very lives. BONUS: This edition contains a Dreams of Joy discussion guide. Praise for Dreams of Joy “[Lisa] See is a gifted historical novelist. . . . The real love story, the one that’s artfully shown, is between mother and daughter, and aunt and daughter, as both of the women who had a part in making Joy return to China come to her rescue. . . . [In Dreams of Joy,] there are no clear heroes or villains, just people who often take wrong turns to their own detriment but for the good of the story, leading to greater strength of character and more durable relationships.”—San Francisco Chronicle “A heartwarming story of heroic love between a mother and daughter . . . No writer has better captured the voice and heart of Chinese culture.”—Bookreporter “Once again, See’s research feels impeccable, and she has created an authentic, visually arresting world.”—The Washington Post
The Pursuit of Happiness
Author: Bianca C. Williams
Publisher: Duke University Press
ISBN: 0822372134
Category : Social Science
Languages : en
Pages : 236
Book Description
In The Pursuit of Happiness Bianca C. Williams traces the experiences of African American women as they travel to Jamaica, where they address the perils and disappointments of American racism by looking for intimacy, happiness, and a connection to their racial identities. Through their encounters with Jamaican online communities and their participation in trips organized by Girlfriend Tours International, the women construct notions of racial, sexual, and emotional belonging by forming relationships with Jamaican men and other "girlfriends." These relationships allow the women to exercise agency and find happiness in ways that resist the damaging intersections of racism and patriarchy in the United States. However, while the women require a spiritual and virtual connection to Jamaica in order to live happily in the United States, their notion of happiness relies on travel, which requires leveraging their national privilege as American citizens. Williams's theorization of "emotional transnationalism" and the construction of affect across diasporic distance attends to the connections between race, gender, and affect while highlighting how affective relationships mark nationalized and gendered power differentials within the African diaspora.
Publisher: Duke University Press
ISBN: 0822372134
Category : Social Science
Languages : en
Pages : 236
Book Description
In The Pursuit of Happiness Bianca C. Williams traces the experiences of African American women as they travel to Jamaica, where they address the perils and disappointments of American racism by looking for intimacy, happiness, and a connection to their racial identities. Through their encounters with Jamaican online communities and their participation in trips organized by Girlfriend Tours International, the women construct notions of racial, sexual, and emotional belonging by forming relationships with Jamaican men and other "girlfriends." These relationships allow the women to exercise agency and find happiness in ways that resist the damaging intersections of racism and patriarchy in the United States. However, while the women require a spiritual and virtual connection to Jamaica in order to live happily in the United States, their notion of happiness relies on travel, which requires leveraging their national privilege as American citizens. Williams's theorization of "emotional transnationalism" and the construction of affect across diasporic distance attends to the connections between race, gender, and affect while highlighting how affective relationships mark nationalized and gendered power differentials within the African diaspora.
Happiness Is the Way
Author: Dr. Wayne W. Dyer
Publisher: Hay House, Inc
ISBN: 1401956092
Category : Self-Help
Languages : en
Pages : 209
Book Description
The first book of spiritual teachings in several years from international best-selling author and beloved spiritual teacher Dr. Wayne W. Dyer. This book pulls from audio lectures of Wayne's from the 1990s and 2000s, restructuring them in a cohesive way to offer a fresh take on his teachings. One of Dr. Wayne Dyer's favorite quotes was "When you change the way you look at things, the things you look at change." So in this book, which collects some of Wayne's most classic teachings in a new format, you will find a novel solution for most any problem you may be encountering. For, as Wayne was also fond of saying, "There is no way to happiness. Happiness is the way."
Publisher: Hay House, Inc
ISBN: 1401956092
Category : Self-Help
Languages : en
Pages : 209
Book Description
The first book of spiritual teachings in several years from international best-selling author and beloved spiritual teacher Dr. Wayne W. Dyer. This book pulls from audio lectures of Wayne's from the 1990s and 2000s, restructuring them in a cohesive way to offer a fresh take on his teachings. One of Dr. Wayne Dyer's favorite quotes was "When you change the way you look at things, the things you look at change." So in this book, which collects some of Wayne's most classic teachings in a new format, you will find a novel solution for most any problem you may be encountering. For, as Wayne was also fond of saying, "There is no way to happiness. Happiness is the way."
Happy Dreamer
Author: Peter H. Reynolds
Publisher: Scholastic Inc.
ISBN: 1338254359
Category : Juvenile Fiction
Languages : en
Pages : 44
Book Description
New York Times–bestselling author of The Dot: An inspiring picture book that “celebrates individuality, self-expression, and the joys of being a dreamer” (Publishers Weekly). While the world tells us to sit still, to follow the rules, and to color inside the lines, Happy Dreamer celebrates all those moments in between when the mind and spirit soar and we are free to become our own true dreamer maximus. In Peter Reynolds’ signature voice and style, this empowering picture book reminds children (of any age) of how much their dreams matter, and while life will have ups and downs, he enlists readers to stay true to who they are, to tap into their most creative inner selves, and to never ever forget to dream big! The creativity guru and creator of Be You!, The Word Collector, and other beloved titles inspires readers to find their own unique path to happy, and to always follow their dreams. “Delightful . . . Out-of-the-box thinkers will know they are not alone and all will be inspired to become unique ‘dreamers maximus.’” —School Library Connection
Publisher: Scholastic Inc.
ISBN: 1338254359
Category : Juvenile Fiction
Languages : en
Pages : 44
Book Description
New York Times–bestselling author of The Dot: An inspiring picture book that “celebrates individuality, self-expression, and the joys of being a dreamer” (Publishers Weekly). While the world tells us to sit still, to follow the rules, and to color inside the lines, Happy Dreamer celebrates all those moments in between when the mind and spirit soar and we are free to become our own true dreamer maximus. In Peter Reynolds’ signature voice and style, this empowering picture book reminds children (of any age) of how much their dreams matter, and while life will have ups and downs, he enlists readers to stay true to who they are, to tap into their most creative inner selves, and to never ever forget to dream big! The creativity guru and creator of Be You!, The Word Collector, and other beloved titles inspires readers to find their own unique path to happy, and to always follow their dreams. “Delightful . . . Out-of-the-box thinkers will know they are not alone and all will be inspired to become unique ‘dreamers maximus.’” —School Library Connection
Shanghai Girls
Author: Lisa See
Publisher: A&C Black
ISBN: 1408811804
Category : Fiction
Languages : en
Pages : 279
Book Description
Shanghai, 1937. Pearl and May are two sisters from a bourgeois family. Though their personalities are very different - Pearl is a Dragon sign, strong and stubborn, while May is a true Sheep, adorable and placid - they are inseparable best friends. Both are beautiful, modern and living a carefree life ... until the day their father tells them that he has gambled away the family's wealth, and that in order to repay his debts he must sell the girls as wives to two 'Gold Mountain' men: Americans. As Japanese bombs fall on their beloved city, the two sisters set out on the journey of a lifetime, one that will take them through the villages of southern China, in and out of the clutches of brutal soldiers, and even across the ocean, through the humiliation of an anti-Chinese detention centre to a new, married life in Los Angeles's Chinatown. Here they begin a fresh chapter, despite the racial discrimination and anti-Communist paranoia, because now they have something to strive for: a young, American-born daughter, Joy. Along the way there are terrible sacrifices, impossible choices and one devastating, life-changing secret, but through it all the two heroines of this astounding new novel by Lisa See hold fast to who they are - Shanghai girls.
Publisher: A&C Black
ISBN: 1408811804
Category : Fiction
Languages : en
Pages : 279
Book Description
Shanghai, 1937. Pearl and May are two sisters from a bourgeois family. Though their personalities are very different - Pearl is a Dragon sign, strong and stubborn, while May is a true Sheep, adorable and placid - they are inseparable best friends. Both are beautiful, modern and living a carefree life ... until the day their father tells them that he has gambled away the family's wealth, and that in order to repay his debts he must sell the girls as wives to two 'Gold Mountain' men: Americans. As Japanese bombs fall on their beloved city, the two sisters set out on the journey of a lifetime, one that will take them through the villages of southern China, in and out of the clutches of brutal soldiers, and even across the ocean, through the humiliation of an anti-Chinese detention centre to a new, married life in Los Angeles's Chinatown. Here they begin a fresh chapter, despite the racial discrimination and anti-Communist paranoia, because now they have something to strive for: a young, American-born daughter, Joy. Along the way there are terrible sacrifices, impossible choices and one devastating, life-changing secret, but through it all the two heroines of this astounding new novel by Lisa See hold fast to who they are - Shanghai girls.
Street of Eternal Happiness
Author: Rob Schmitz
Publisher: Crown
ISBN: 0553418092
Category : Social Science
Languages : en
Pages : 338
Book Description
An unforgettable portrait of individuals who hope, struggle, and grow along a single street cutting through the heart of Shanghai, from one of the most acclaimed broadcast journalists reporting on China. Modern Shanghai: a global city in the midst of a renaissance, where dreamers arrive each day to partake in a mad torrent of capital, ideas, and opportunity. Marketplace’s Rob Schmitz is one of them. He immerses himself in his neighborhood, forging deep relationships with ordinary people who see in the city’s sleek skyline a brighter future, and a chance to rewrite their destinies. There’s Zhao, whose path from factory floor to shopkeeper is sidetracked by her desperate measures to ensure a better future for her sons. Down the street lives Auntie Fu, a fervent capitalist forever trying to improve herself with religion and get-rich-quick schemes while keeping her skeptical husband at bay. Up a flight of stairs, musician and café owner CK sets up shop to attract young dreamers like himself, but learns he’s searching for something more. As Schmitz becomes more involved in their lives, he makes surprising discoveries which untangle the complexities of modern China: A mysterious box of letters that serve as a portal to a family’s—and country’s—dark past, and an abandoned neighborhood where fates have been violently altered by unchecked power and greed. A tale of 21st-century China, Street of Eternal Happiness profiles China’s distinct generations through multifaceted characters who illuminate an enlightening, humorous, and at times heartrending journey along the winding road to the Chinese Dream. Each story adds another layer of humanity and texture to modern China, a tapestry also woven with Schmitz’s insight as a foreign correspondent. The result is an intimate and surprising portrait that dispenses with the tired stereotypes of a country we think we know, immersing us instead in the vivid stories of the people who make up one of the world’s most captivating cities.
Publisher: Crown
ISBN: 0553418092
Category : Social Science
Languages : en
Pages : 338
Book Description
An unforgettable portrait of individuals who hope, struggle, and grow along a single street cutting through the heart of Shanghai, from one of the most acclaimed broadcast journalists reporting on China. Modern Shanghai: a global city in the midst of a renaissance, where dreamers arrive each day to partake in a mad torrent of capital, ideas, and opportunity. Marketplace’s Rob Schmitz is one of them. He immerses himself in his neighborhood, forging deep relationships with ordinary people who see in the city’s sleek skyline a brighter future, and a chance to rewrite their destinies. There’s Zhao, whose path from factory floor to shopkeeper is sidetracked by her desperate measures to ensure a better future for her sons. Down the street lives Auntie Fu, a fervent capitalist forever trying to improve herself with religion and get-rich-quick schemes while keeping her skeptical husband at bay. Up a flight of stairs, musician and café owner CK sets up shop to attract young dreamers like himself, but learns he’s searching for something more. As Schmitz becomes more involved in their lives, he makes surprising discoveries which untangle the complexities of modern China: A mysterious box of letters that serve as a portal to a family’s—and country’s—dark past, and an abandoned neighborhood where fates have been violently altered by unchecked power and greed. A tale of 21st-century China, Street of Eternal Happiness profiles China’s distinct generations through multifaceted characters who illuminate an enlightening, humorous, and at times heartrending journey along the winding road to the Chinese Dream. Each story adds another layer of humanity and texture to modern China, a tapestry also woven with Schmitz’s insight as a foreign correspondent. The result is an intimate and surprising portrait that dispenses with the tired stereotypes of a country we think we know, immersing us instead in the vivid stories of the people who make up one of the world’s most captivating cities.
Navigate Life with Dreams
Author: Kelly Bulkeley
Publisher:
ISBN: 9781078113915
Category :
Languages : en
Pages : 105
Book Description
Everyone sleeps and dreams, yet most people have no idea as to why we dream, how we dream, what our dreams mean, and what they can do for us. Based on the latest science on dreaming and the psychology of dreams, Bei Linda Tang draws parallels between real dreams and true stories from her life to highlight the role of dreams in providing free and personalized mental health solutions and transform interpersonal relationships."This book is an excellent guide to the practice of dream interpretation, but don't let that fool you. In addition to providing a wealth of information about sleep and dreams, it weaves together an amazing variety of literary genres, and does so in a way that brings a distinctive, magical touch to each one. Whether you are a newcomer to the realm of dreaming or an experienced traveler, Navigate Life with Dreams will help you clarify the path of future growth and discovery that is beckoning in your own dreams." - Kelly Bulkeley, Ph.D., Director, The Sleep and Dream Database, and author of Big Dreams, The Science of Dreaming and the Origins of ReligionBEI LINDA TANG is a wife, mother, Zen practitioner, avid dreamer, and the Owner/Creative Director of Dream Designs dreamdesigns.ca, a Vancouver, Canada based brand maker of organic natural healthy mattresses, beddings, bath, and yoga products. She was born in China, immigrated to the US in her teens, and relocated again to Canada in 2003. Prior to her current role, she worked in Investment Banking in New York and Hong Kong. She lives near the temperate rainforest of the North Shore Mountains with her husband, two young children, and her parents. This is her first book.
Publisher:
ISBN: 9781078113915
Category :
Languages : en
Pages : 105
Book Description
Everyone sleeps and dreams, yet most people have no idea as to why we dream, how we dream, what our dreams mean, and what they can do for us. Based on the latest science on dreaming and the psychology of dreams, Bei Linda Tang draws parallels between real dreams and true stories from her life to highlight the role of dreams in providing free and personalized mental health solutions and transform interpersonal relationships."This book is an excellent guide to the practice of dream interpretation, but don't let that fool you. In addition to providing a wealth of information about sleep and dreams, it weaves together an amazing variety of literary genres, and does so in a way that brings a distinctive, magical touch to each one. Whether you are a newcomer to the realm of dreaming or an experienced traveler, Navigate Life with Dreams will help you clarify the path of future growth and discovery that is beckoning in your own dreams." - Kelly Bulkeley, Ph.D., Director, The Sleep and Dream Database, and author of Big Dreams, The Science of Dreaming and the Origins of ReligionBEI LINDA TANG is a wife, mother, Zen practitioner, avid dreamer, and the Owner/Creative Director of Dream Designs dreamdesigns.ca, a Vancouver, Canada based brand maker of organic natural healthy mattresses, beddings, bath, and yoga products. She was born in China, immigrated to the US in her teens, and relocated again to Canada in 2003. Prior to her current role, she worked in Investment Banking in New York and Hong Kong. She lives near the temperate rainforest of the North Shore Mountains with her husband, two young children, and her parents. This is her first book.
The
Author: Gustavus Hindman Miller
Publisher: Simon and Schuster
ISBN: 0671762613
Category : Body, Mind & Spirit
Languages : en
Pages : 646
Book Description
Explains the meaning of dream images and tells the stories of people whose dreams have revealed facts about the future to them
Publisher: Simon and Schuster
ISBN: 0671762613
Category : Body, Mind & Spirit
Languages : en
Pages : 646
Book Description
Explains the meaning of dream images and tells the stories of people whose dreams have revealed facts about the future to them
Dream Therapy
Author: Clare Johnson
Publisher:
ISBN: 9781398700475
Category :
Languages : en
Pages : 208
Book Description
How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.
Publisher:
ISBN: 9781398700475
Category :
Languages : en
Pages : 208
Book Description
How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.