Dr. David Reuben's Mental First-aid Manual PDF Download

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Dr. David Reuben's Mental First-aid Manual

Dr. David Reuben's Mental First-aid Manual PDF Author: David R. Reuben
Publisher: MacMillan Publishing Company
ISBN: 9780026057301
Category : Psychology
Languages : en
Pages : 280

Book Description
Abstract: Guidance is offered for the general public for instant relief from 25 of life's most traumatic and psychologically difficult problems '(e.g., divorce, drugs, anxiety, unemployment, obesity, depression, impotence, alcoholism, insomnia, etc). Problems area addressed through direct and authoritative narrative, designed to assist individuals in regaining self-control, confidence and serenity. For example, to combat obesity, 4 required factors are discussed: to lose weight, a person must eat less, eat well, adapt a lifetime diet in changing eating habits, and make the decision themselves. (wz).
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