Downshifting Made Easy PDF Download

Author: Marian Van Eyk McCain
Publisher: John Hunt Publishing
ISBN: 1846945410
Category : House & Home
Languages : en
Pages : 82

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Book Description
What does it mean to ?downshift?? Why is it now imperative that millions of people begin moving towards a simpler, more sustainable lifestyle? If you, too, are to join this worldwide effort to create a different sort of world, when should you start? How should you set about it? Might you need to move house in order to live more sustainably, and if so, to where? And to whom can you turn for advice and guidance? This easy-to-read guidebook, by an author who undertook a similar journey, aims to answer all these questions and more. It will reassure you that while the downshifting process is not without its challenges, the rewards, in terms of life satisfaction, enjoyment and sense of fulfilment, can be huge. There are many books full of practical ideas for green living. But this one goes to the heart of the matter by looking at who you are, what your needs are and how to create your custom-made plan for a lifestyle perfectly adapted to the coming ?Age of Sustainability?.

Author: John D. Drake
Publisher: Berrett-Koehler Publishers
ISBN: 1576759903
Category : Business & Economics
Languages : en
Pages : 153

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Book Description
Drake, who successfully downshifted his own work life, gives timely advice to help people move from the "fast track" to a more satisfying, less-focused lifestyle.

Author: Marian Van Eyk McCain
Publisher: John Hunt Publishing
ISBN: 1780991282
Category : Psychology
Languages : en
Pages : 100

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Book Description
This book is written for ordinary, well-adjusted people who like to solve their own problems and deal with their own issues and who are fully capable of doing so. Written by a highly qualified psychotherapist and based on many years of clinical experience and personal practice, it is an informative, inspirational and easy-to-read guide to understanding how the normal, human mind works and how we can all take charge of our own psychological, emotional and spiritual health. By trying out the various practices and techniques in this book you will soon find the ones that suit you best. Most people, once they have been introduced to these methods of inner work,go on using some or all of them for the rest of their lives to keep themselves inwardly healthy and to further their personal and spiritual growth. ,

Author: Stephen Fineman
Publisher: Oxford University Press
ISBN: 0191642401
Category : Business & Economics
Languages : en
Pages : 161

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Book Description
The image of a job captures our imagination from an early age, usually prompted by the question 'What do you want to be when you grow up?'. Work — paid, unpaid, voluntary, or obligatory — is woven into the fabric of all human societies. For many of us, it becomes part of our identity. For others it is a tedious necessity. Living is problematic without paid work, and for many it is catastrophic. Steve Fineman tells the fascinating story of work - how we strive for security, reward, and often, meaning. Looking at how we classify 'work'; the cultural and social factors that influence the way we work; the ethics of certain types of work; and the factors that will affect the future of work, from globalization to technology, this Very Short Introduction considers work as a concept and as a practical experience, drawing upon ideas from psychology, sociology, management, and social history. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Author: Winter Travers
Publisher: Winter Travers
ISBN:
Category : Fiction
Languages : en
Pages : 293

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Book Description
The street racer meets the shy librarian. Luke grew up on the wrong side of the tracks, but that never stopped him from making his dreams a reality. When Violet stumbles into his shop, Luke knows he’s met his match. But Violet isn’t like most girls. She’s sheltered and quiet, content to live in the world provided by the books she loves so much. Both ruled by the lessons of their pasts, will their relationship ever get a chance at a future?

Author: James Newton
Publisher: Springwood emedia
ISBN:
Category : Cooking
Languages : en
Pages : 62

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Book Description
Brewing Made Easy is a guide to producing homemade Ales, Stouts, Bitters and Lager Beers to be enjoyed by the family. It explores the equipment and stages you will need to follow to produce excellent quality beers, using local produce at a fraction of the price of shops or the bar. This guidebook looks at the most popular British, European and American varieties of Beer and how to produce them successfully.

Author: K. Bromberg
Publisher: Penguin
ISBN: 1101991763
Category : Fiction
Languages : en
Pages : 418

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Book Description
The New York Times bestselling Driven series continues with a standalone story about finding love where you least expect it… Behind the wheel, racing champion Zander Donavan is at the top of his game. But after too much excess in his personal life, he’s forced to step away. He needs to accomplish something all on his own—outside of his famous father's shadow. Getty Caster is running away from the abuse that clouds her past. She thinks she’s found the perfect escape—until she discovers a stranger in the beachside cottage she’d been promised. He’s undeniably sexy, but she’s there to heal. Alone. Before long though, fighting with each other turns into fighting their attraction. And giving into desire sets off a chain reaction that has their pasts colliding. With an unexpected love on the line, can they overcome the fallout to build a future?

Author: Jon Adams
Publisher: Green Mountain Computing
ISBN:
Category : Medical
Languages : en
Pages : 125

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Book Description
Welcome to Neurology Made Easy, where the complex world of neurology unfolds in clear, understandable terms from A-Z. This book has been meticulously crafted for those who wish to grasp the depths of neurology without being specialists themselves. From the wonders of the human brain and its intricate functions to the challenges posed by neurological disorders, this guide is an attempt to demystify one of medicine's most fascinating fields. Within these pages, you will find a treasure trove of information explained through deep analogies that breathe life into advanced concepts. Imagine understanding the brain's signaling system as easily as following a recipe, or grasping the delicate balance of neurotransmitters as if you were mixing the perfect cocktail. Neurology Made Easy employs such vivid examples and relatable scenarios to make the subject matter accessible and engaging. Chapter Contents 1. The Neuronal Network: Highways of the Mind (Pg 6) Explore the intricate network of neurons that form the foundation of the nervous system. Understand how these 'highways' facilitate communication within the brain and the body. 2. The Brain's Architects: Glia (Pg 17) Delve into the world of glial cells, the unsung heroes of the brain, and learn how they support and maintain neuronal function. 3. Cerebral Symphony: Orchestra of the Mind (Pg 28) Discover how different regions of the brain work together harmoniously to produce coordinated thoughts, actions, and emotions. 4. Electrical Storms: Understanding Seizures (Pg 37) Gain insights into the causes and mechanisms of seizures, and how they affect brain function. 5. The Plastic Brain: Learning and Adaptation (Pg 49) Learn about neuroplasticity, the brain's remarkable ability to reorganize itself by forming new neural connections. 6. Language Unlocked: The Linguistic Brain (Pg 63) Uncover the processes involved in language acquisition, comprehension, and production within the brain. 7. Sleep's Mysteries: The Slumbering Brain (Pg 72) Investigate the vital role of sleep in brain health and the mysteries of dreams and sleep disorders. 8. Navigating the Maze: Stroke and Recovery (Pg 79) Examine the effects of strokes on the brain and the pathways to recovery and rehabilitation. 9. The Sensory Tapestry: Interpreting the World (Pg 89) Understand how the brain interprets sensory information to construct our perception of the world around us. Every chapter serves as a building block, piecing together the vast puzzle of human neurology. From the basic anatomy of the nervous system to the nuanced mechanisms behind common neurological conditions, we tackle each topic head-on with compelling, simplifying explanations. With a focus strictly on neurology, we’ll delve into the medical aspects that govern nervous system functions and dysfunctions, leaving broader neuroscience concepts for another day. By the end of Neurology Made Easy, readers will have gained a comprehensive understanding of the nervous system’s essential roles, the importance of neurological health, and a newfound appreciation for the brain's resilience and adaptability. Whether you are a student seeking to clarify complex topics, a healthcare professional looking to refresh your knowledge, or merely a curious mind eager to explore the workings of the human brain, this book is your gateway to mastering the art of neurology with ease. Join us on this enlightening journey and make neurology not just understandable, but truly fascinating.

Author: Judith Decker
Publisher: Emereo Publishing
ISBN: 9781489138156
Category : Reference
Languages : en
Pages : 62

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Book Description
By analyzing the discipline of getting Downshifting done, this book helped numerous of professionals to make the final leap to Downshifting success. Judith Decker reframes the empowering message for a Downshifting practice in which the old rules have been shattered and radical change is becoming routine. The Downshifting professional that executes well will have the confidence, speed and resources to move fast as new opportunities emerge. Downshifting competition will be fiercer, with professionals searching for any possible advantage in every area. And Downshifting professionals that execute well will be more attractive as partners and suppliers, and better prepared to adapt to new waves of Downshifting changes. Risk management is a top priority for every Downshifting leader, and every company will be looking for the edge in detecting new internal and external threats. Forget formulating a 'vision', then leaving others to carry it out: 'The Downshifting Handbook' gives you the tools to link together people, strategy and operations - the three core elements of every organization - and create Downshifting success based on dialogue, intellectual honesty and realism. With examples from the real world - including recent examples - 'The Downshifting Handbook' provides the realistic and hard-nosed approach to Downshifting success that could only come from authors as accomplished and insightful as successful Downshifting leaders. PLUS, INCLUDED with your purchase, are real-life document resources; this kit is available for instant download, giving you the tools to navigate and deliver on any Downshifting goal.

Author: Robert Metcalf
Publisher: SAE International
ISBN: 0768039924
Category : Technology & Engineering
Languages : en
Pages : 309

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Book Description
From driving to car preparation to dealing with sponsors, The Successful Race Car Driver details the lessons that need to be learned to succeed in today's racing environment. All drivers, from those who consider racing a hobby to those who wish to embark on a professional career, will find valuable tips and techniques that will help make them faster drivers, and help them avoid pitfalls along the way.