Author: Publisher:
ISBN:
Category : Founding
Languages : en
Pages : 680
Book Description
The Foundry Trade Journal
Author: Journal of the Society of Chemical Industry
Author: Society of Chemical Industry (Great Britain)Publisher:
ISBN:
Category : Chemistry, Technical
Languages : en
Pages : 1798
Book Description
The Bullet Journal Method
Author: Ryder CarrollPublisher: Fourth Estate
ISBN: 9780008261405
Category : Self-Help
Languages : en
Pages : 0
Book Description
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Journal of the Society of Chemical Industry
Author: The Ultimate Mixing Palette: a World of Colours
Author: Jane BlundellPublisher:
ISBN: 9781320762601
Category :
Languages : en
Pages :
Book Description
PDF - This could be the most useful watercolour reference book you will ever find. This book has been designed for use by anyone with an interest in watercolour, whether beginner or very experienced artist. It contains hand-painted mixing charts created using a palette of only fifteen carefully chosen colours. Every possible 2-colour mix is shown, along with the most useful 3-colour mixes. The charts have been professionally photographed and colour-matched to be as true to life as possible. Each page is rich with notes about the various colour mixes and their suggested uses in paintings. This is a private PDF listing. Please do not share.
Journal of the Society of Dyers and Colourists
Author: Society of Dyers and ColouristsPublisher:
ISBN:
Category : Dyes and dyeing
Languages : en
Pages : 302
Book Description
For all interested in the use or manufacture of colours, and in calico printing, bleaching, etc.
The Journal of the American Leather Chemists Association
Author: American Leather Chemists AssociationPublisher:
ISBN:
Category : Leather
Languages : en
Pages : 924
Book Description
Journal
Author: Municipal School of Technology (Manchester, England)Publisher:
ISBN:
Category :
Languages : en
Pages : 732
Book Description
Paper Trade Journal
Author: Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc
Author: Institute of MedicinePublisher: National Academies Press
ISBN: 9780309072793
Category : Medical
Languages : en
Pages : 804
Book Description
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.