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Dormir bien para vivir mejor/ Sleeping Well To Live Better

Dormir bien para vivir mejor/ Sleeping Well To Live Better PDF Author:
Publisher:
ISBN: 9789876101318
Category :
Languages : es
Pages : 0

Book Description


Dormir bien para vivir mejor/ Sleeping Well To Live Better

Dormir bien para vivir mejor/ Sleeping Well To Live Better PDF Author:
Publisher:
ISBN: 9789876101318
Category :
Languages : es
Pages : 0

Book Description


Sleep Smarter, Live Better

Sleep Smarter, Live Better PDF Author: Régulo Marcos Jasso
Publisher: Régulo Marcos Jasso
ISBN:
Category : Health & Fitness
Languages : en
Pages : 10

Book Description
Ever wonder how some individuals seem to possess boundless energy and a clear mind as they achieve success in every aspect of their lives? The answer lies in a precious resource often underestimated: sleep. "Sleep Your Way to Success" is far more than a book about sleeping better; it is a transformative guide that reveals the pivotal role sleep plays in our physical, mental, and emotional well-being, and how to harness its power to reach your loftiest goals. Through years of scientific research, testimonials from influential leaders, and success stories across diverse fields, this book uncovers the sleep secrets that fuel high achievements. You will learn to optimize your nights to enhance productivity, boost creativity, and make more informed decisions. Additionally, you'll understand how sleep bolsters your immune system, enhances memory, and reduces the effects of stress, allowing you to face challenges with greater composure and mental clarity. Within these pages, discover innovative techniques, scientifically-backed, to improve your sleep quality, ranging from simple hygiene habits to pre-sleep rituals that prepare your mind and body for restorative slumber. You will also learn to identify and overcome common sleep obstacles like insomnia and jet lag, providing you with effective tools to conquer these issues.

To Sleep in a Sea of Stars

To Sleep in a Sea of Stars PDF Author: Christopher Paolini
Publisher: Tor Books
ISBN: 1250762901
Category : Fiction
Languages : en
Pages : 848

Book Description
Now a New York Times and USA Today bestseller! Winner of Best Science Fiction in the 2020 Goodreads Choice Awards! To Sleep in a Sea of Stars is a brand new epic novel from #1 New York Times bestselling author of Eragon, Christopher Paolini. Kira Navárez dreamed of life on new worlds. Now she's awakened a nightmare. During a routine survey mission on an uncolonized planet, Kira finds an alien relic. At first she's delighted, but elation turns to terror when the ancient dust around her begins to move. As war erupts among the stars, Kira is launched into a galaxy-spanning odyssey of discovery and transformation. First contact isn't at all what she imagined, and events push her to the very limits of what it means to be human. While Kira faces her own horrors, Earth and its colonies stand upon the brink of annihilation. Now, Kira might be humanity's greatest and final hope . . . The Fractalverse Series To Sleep in a Sea of Stars Fractal Noise At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

A Practical Method for Learning Spanish

A Practical Method for Learning Spanish PDF Author: Alejandro Ybarra
Publisher:
ISBN:
Category : Spanish language
Languages : en
Pages : 332

Book Description


Concise Oxford Spanish Dictionary

Concise Oxford Spanish Dictionary PDF Author: Carol Styles Carvajal
Publisher: Oxford University Press, USA
ISBN: 0198609779
Category : Foreign Language Study
Languages : en
Pages : 1507

Book Description
Searchable Spanish to English and English to Spanish dictionaries, based on the Oxford Spanish dictionary. Databases contain 170,000 words and phrases and 240,000 translations.

All the Pretty Horses

All the Pretty Horses PDF Author: Cormac McCarthy
Publisher: Vintage
ISBN: 0679744398
Category : Fiction
Languages : en
Pages : 322

Book Description
NATIONAL BOOK AWARD WINNER • NATIONAL BESTSELLER • The first volume in the Border Trilogy, from the bestselling author of The Passenger and the Pulitzer Prize–winning novel The Road All the Pretty Horses is the tale of John Grady Cole, who at sixteen finds himself at the end of a long line of Texas ranchers, cut off from the only life he has ever imagined for himself. With two companions, he sets off for Mexico on a sometimes idyllic, sometimes comic journey to a place where dreams are paid for in blood. Look for Cormac McCarthy's latest novels, The Passenger and Stella Maris.

Factotum

Factotum PDF Author: Charles Bukowski
Publisher: Harper Collins
ISBN: 0061842419
Category : Fiction
Languages : en
Pages : 212

Book Description
“The Walt Whitman of Los Angeles.”—Joyce Carol Oates, bestselling author “He brought everybody down to earth, even the angels.”—Leonard Cohen, songwriter One of Charles Bukowski's best, this beer-soaked, deliciously degenerate novel follows the wanderings of aspiring writer Henry Chinaski across World War II-era America. Deferred from military service, Chinaski travels from city to city, moving listlessly from one odd job to another, always needing money but never badly enough to keep a job. His day-to-day existence spirals into an endless litany of pathetic whores, sordid rooms, dreary embraces, and drunken brawls, as he makes his bitter, brilliant way from one drink to the next. Charles Bukowski's posthumous legend continues to grow. Factotum is a masterfully vivid evocation of slow-paced, low-life urbanity and alcoholism, and an excellent introduction to the fictional world of Charles Bukowski.

Island in the Light/Isla en la luz

Island in the Light/Isla en la luz PDF Author: Jorge M. Perez Family Foundation
Publisher: Tra Publishing
ISBN: 1732297851
Category : Art
Languages : en
Pages : 130

Book Description
Island in the Light / Isla en la luz is a fascinating and insightful compilation that pairs contemporary Cuban visual art and literature by having 30 prominent writers respond to the works of 35 renowned artists. Contemporary Cuban art, literature, and music come together in Island in the Light / Isla en la luz. This bilingual compilation of the work of 35 artists and 30 writers began by selecting artwork by renowned artists and asking prominent writers to create original stories, poems, or essays in response. The result is a thoroughly original and captivating selection of visual arts and literature in dialogue that conveys a sense of the essence and energy of Cuban arts today. Artists represented include Tania Bruguera, Maria Magdalena Campos-Pons, Yoan Capote, Teresita Fernández, Roberto Fabelo, Carlos Garaicoa, and Enrique Martinez Celaya. Among the writers are Wendy Guerra, José Kozer, Jorge Enrique Lage, Legna Rodríguez Iglesias, Achy Obejas, Leonardo Padura, and Reina María Rodríguez. The works are drawn from the Jorge M. Pérez Art Collection; the majority have been gifted to the Pérez Art Museum Miami (PAMM), while the others are promised gifts to PAMM. The volume also includes music: Pavel Urkiza composed original scores inspired by several of the selections that readers link to through QR codes. In addition to the short stories, poems, and essays inspired by the artwork, the volume includes commentary and critical essays by Jorge M. Pérez, Carlos Garaicoa, and Wendy Guerra and Leonardo Padura. Proceeds benefit The Jorge M. Pérez Family Foundation, which will redirect the funds to arts organizations.

Intensity

Intensity PDF Author: Dean Koontz
Publisher: Bantam
ISBN: 0307414167
Category : Fiction
Languages : en
Pages : 449

Book Description
#1 NEW YORK TIMES BESTSELLER • This ebook edition contains a special preview of Dean Koontz’s The Silent Corner. Past midnight, Chyna Shepard, twenty-six, gazes out a moonlit window, unable to sleep on her first night in the Napa Valley home of her best friend’s family. Instinct proves reliable. A murderous sociopath, Edgler Foreman Vess, has entered the house, intent on killing everyone inside. A self-proclaimed “homicidal adventurer,” Vess lives only to satisfy all appetites as they arise, to immerse himself in sensation, to live without fear, remorse, or limits, to live with intensity. Chyna is trapped in his deadly orbit. Chyna is a survivor, toughened by a lifelong struggle for safety and self-respect. Now she will be tested as never before. At first her sole aim is to get out alive—until, by chance, she learns the identity of Vess’s next intended victim, a faraway innocent only she can save. Driven by a newly discovered thirst for meaning beyond mere self-preservation, Chyna musters every inner resource she has to save an endangered girl . . . as moment by moment, the terrifying threat of Edgler Foreman Vess intensifies.

Salud!

Salud! PDF Author:
Publisher:
ISBN:
Category : Hispanic Americans
Languages : un
Pages : 16

Book Description