Don't Sweat the Small Stuff for Women PDF Download

Author: Kristine Carlson
Publisher: Hachette Books
ISBN: 0786871237
Category : Self-Help
Languages : en
Pages : 321

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Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends--New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a chaotic world and finding ways do what you like best. Her insights reveal how to: Stop comparing yourself to the media measuring stick Keep your well-being intact Create memories for yourself and those you love Avoid getting over-committee-d

Author: Kristine Carlson
Publisher: Hachette+ORM
ISBN: 1401304184
Category : Family & Relationships
Languages : en
Pages : 326

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Book Description
In this insightful, practical guide, Kristine Carlson offers proven strategies and techniques that empower mothers to manage their busy lives with less stress, more happiness, and greater harmony within themselves and their homes. She reveals how to: Be a Mom, Not a Friend Pursue Your Passion, But Not at the Expense of Your Children Balance Being a Woman and a Mom Empower yourself to live the life you dream of

Author: Richard Carlson
Publisher: Hachette Books
ISBN: 0786870087
Category : Self-Help
Languages : en
Pages : 234

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Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic. ​ Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Author: Kristine Carlson
Publisher: Hyperion
ISBN: 9780786887668
Category : Self-Help
Languages : en
Pages : 244

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Book Description
A Paperback Original. From the author of the New York Times bestseller Don't Sweat the Small Stuff for Women comes a beautifully designed journal for women to record their most intimate and personal thoughts. In Don't Sweat the Small Stuff for Women, Kris Carlson successfully showed women how to reduce stress in their lives with encouraging and soothing advice. Now she offers a wonderful companion to her national bestseller with an exquisitely designed journal where women can express their innermost thoughts and feelings. Each page features an inspiring quote alongside blank pages to fill in with words of one's own. Some of the quotes featured in the book include: --Life is ever-changing. Take time to reflect on your priorities and expectations, and make adjustments when needed. --Don't let life's complexity and busy-ness stress you out. Ease into your day with a sense of peace, and you'll face it with more confidence. --Contribute what you can to doing good works, but take on only what you can handle with ease.

Author: Richard Carlson
Publisher: Hachette Books
ISBN: 1401304486
Category : Self-Help
Languages : en
Pages : 301

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Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Form, maintain, and repair meaningful romantic relationships and feel like newlyweds every day with this simple, stress-free approach to love. He's helped 12 million people reduce the stress at home and at work with the #1 New York Times bestselling author of Don't Sweat the Small Stuff. With this companion book, Richard Carlson partnered with Kristine, his wife of fourteen years, to create an easy, stress-free way to enhance personal relationships. While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet stress is often a factor in failing relationships. In these one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship. Richard and Kristine Carlson illustrate key strategies for creating a lasting connection, including: Don't come home frazzled Don't sweat the occasional criticism Become a world-class listener Look out for each other

Author: Richard Carlson
Publisher: Hachette Books
ISBN: 1401305881
Category : Self-Help
Languages : en
Pages : 233

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Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime This #1 bestselling guide to managing your career and living comfortably with your finances reveals fascinating insights for everyone from businesspeople to those who manage the household budget. Don't Sweat the Small Stuff About Money illuminates how to: Learn more about the relationship between moods and money Be aware of what you don't know, and what you're not good at Spend the bulk of your time on the "critical inch" of your business Avoid giving away your power.

Author: Richard Carlson
Publisher: Hachette Books
ISBN: 0786871172
Category : Self-Help
Languages : en
Pages : 330

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Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including: Find time to blow off steam Have conflict without it having you See things from a distance Invest in yourself

Author: Richard Carlson
Publisher: Hachette Books
ISBN: 1401305903
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to: How to manage rush deadlines with rushing How to transform your outlook and prepare for the day ahead How to enjoy corporate travel How to have a really bad day . . . and get over it

Author: Richard Carlson
Publisher: Hachette Books
ISBN: 140130589X
Category : Family & Relationships
Languages : en
Pages : 236

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Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as: Children who are whining or fighting Issues with your spouse Hassles over household chores Difficult teenagers

Author: Richard Carlson
Publisher: Hachette Books
ISBN: 1401304451
Category : Self-Help
Languages : en
Pages : 218

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Book Description
The best of the best from the publishing phenomenon Don't Sweat the Small Stuff -- in time for the series' tenth anniversary! When Richard Carlson wrote Don't Sweat the Small Stuff in January 1997, he had no way of knowing it would be the beginning of an unrivaled publishing success story. The book was the #1 New York Times bestseller for two full years, an unprecedented feat, and to date has more than nine million copies in print. A series of Don't Sweat books followed, each garnering impressive sales in their own right. Now, in time for the tenth anniversary of that first publication, Carlson has created The Big Book of Small Stuff, a best-of collection drawn from the series. It features pieces beloved by Calrson and his millions of fans, classic tales of inspiration and success like: Make Peace with Imperfection, Allow Yourself to Be Bored, Praise and Blame Are All the Same, See the Innocence, and more.