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Author: Keith Henschen Publisher: Createspace Independent Publishing Platform ISBN: 9781983690402 Category : Languages : en Pages : 168
Book Description
Want to become more mentally tough? This book will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the 5 Cardinal Skills of Mental Toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world. Section 1 discusses the psychological factors that influence performance. Section 2 covers the cardinal psychological skills and teaches you how to develop them in yourself and in others Section 3 includes the "other factors to consider" such as burnout, the psychology of injury, kids and performance, coaching gems regarding performance, and the epilogue
Author: Keith Henschen Publisher: Createspace Independent Publishing Platform ISBN: 9781983690402 Category : Languages : en Pages : 168
Book Description
Want to become more mentally tough? This book will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the 5 Cardinal Skills of Mental Toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world. Section 1 discusses the psychological factors that influence performance. Section 2 covers the cardinal psychological skills and teaches you how to develop them in yourself and in others Section 3 includes the "other factors to consider" such as burnout, the psychology of injury, kids and performance, coaching gems regarding performance, and the epilogue
Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 1608825140 Category : Self-Help Languages : en Pages : 152
Book Description
We typically have little control over our thoughts, but we often invest them with a lot of authority—even when they contradict what our experiences tell us to be true. Take a moment right now and think There's a hungry grizzly bear sitting next to me. Chances are you didn't take that thought literally and run screaming from the room. But what if instead you had thought, I'll never get a better job, I'm boring, or No one loves me? Just like that terrifying grizzly, these more garden-variety thoughts are just words and pictures that pop into our minds. But often we take thoughts like these literally and let them trick us into avoiding the lives we really want to live. Leave Your Mind Behind offers a collection of light-hearted practices readers can use to learn to observe their thoughts without getting caught up in them. Each practice is grounded in a component of the new acceptance and commitment therapy (ACT) called cognitive defusion: the process of de-fusing or not identifying or becoming one with your thoughts. Sometimes downright strange—imagine yourself hearing your thoughts in the voice of a headless monster!—these activities don't seek to stop or control problematic thinking. Instead, they work to show readers how to observe thoughts without judgment and learn to live with the confounding and marvellous word-making, story-telling machine that is the human mind.
Author: Victoria Law Publisher: PM Press ISBN: 1604867957 Category : Political Science Languages : en Pages : 289
Book Description
Don’t Leave Your Friends Behind is a collection of concrete tips, suggestions, and narratives on ways that non-parents can support parents, children, and caregivers in their communities, social movements, and collective processes. Don’t Leave Your Friends Behind focuses on issues affecting children and caregivers within the larger framework of social justice, mutual aid, and collective liberation. How do we create new, nonhierarchical structures of support and mutual aid, and include all ages in the struggle for social justice? There are many books on parenting, but few on being a good community member and a good ally to parents, caregivers, and children as we collectively build a strong all-ages culture of resistance. Any group of parents will tell you how hard their struggles are and how they are left out, but no book focuses on how allies can address issues of caretakers’ and children’s oppression. Many well-intentioned childless activists don’t interact with young people on a regular basis and don’t know how. Don’t Leave Your Friends Behind provides them with the resources and support to get started. Contributors include: The Bay Area Childcare Collective, Ramsey Beyer, Rozalinda Borcilă, Mariah Boone, Marianne Bullock, Lindsey Campbell, Briana Cavanaugh, CRAP! Collective, a de la maza pérez tamayo, Ingrid DeLeon, Clayton Dewey, David Gilbert, A.S. Givens, Jason Gonzales, Tiny (aka Lisa Gray-Garcia), Jessica Hoffman, Heather Jackson, Rahula Janowski, Sine Hwang Jensen, Agnes Johnson, Simon Knaphus, Victoria Law, London Pro-Feminist Men’s Group, Amariah Love, Oluko Lumumba, mama raccoon, Mamas of Color Rising/Young Women United, China Martens, Noemi Martinez, Kathleen McIntyre, Stacey Milbern, Jessica Mills, Tomas Moniz, Coleen Murphy, Maegan ‘la Mamita Mala’ Ortiz, Traci Picard, Amanda Rich, Fabiola Sandoval, Cynthia Ann Schemmer, Mikaela Shafer, Mustafa Shakur, Kate Shapiro, Jennifer Silverman, Harriet Moon Smith, Mariahadessa Ekere Tallie, Darran White Tilghman, Jessica Trimbath, Max Ventura, and Mari Villaluna.
Author: Kevin Johnson Publisher: Xlibris Corporation ISBN: 1465347321 Category : Fiction Languages : en Pages : 108
Book Description
Kelly is a young girl who is growing up in a single family home. Despite her mother being a dancer, she has a purpose for life. She s a typical young girl growing up in Washington DC trying not to let mundane things distract her while trying to be a positive influence on her friend Trina.
Author: Tim LaHaye Publisher: NavPress ISBN: 1496429079 Category : Fiction Languages : en Pages : 868
Book Description
This collection bundles all 3 of the blockbuster Left Behind Prequels by Tim LaHaye and Jerry B. Jenkins together into one e-book for a great value! #1: The Rising The Rising begins a new Left Behind series that will give you a glimpse into the lives of your favorite characters before the Rapture. Have you ever wondered what life was like before the Rapture for Rayford, Irene, and Chloe Steele, Bruce Barnes, Buck Williams, and Tsion Ben Judah? Plus, see why Viv Ivins plays such a pivotal role in Nicolae Carpathia’s life. What were the events surrounding Nicolae’s sudden rise to power? How did he become filled with evil? You will find all these answers and more in this exciting new series! In The Rising, Marilena Carpathia has only one dream: to be a mother. So when a mysterious clairvoyant promises the fulfillment of this dream, Marilena does not hesitate. Through genetic engineering and the power of the prince of darkness himself, Marilena is about to become a chosen vessel, one who will unknowingly give birth to the greatest evil the world has ever known. Halfway around the world, God’s plans are subtly being carried out too. Young Ray Steele is determined to avoid one day taking over the family business. Instead, Ray sets his heart on becoming a pilot. Soon Carpathia’s and Steele’s lives will intersect. And good and evil will clash in an explosion that will shake the world. The eternal battle for souls has come to earth. The world hurtles toward the countdown to the Rapture. #2: The Regime Dynamic Romanian multimillionaire Nicolae Carpathia’s sphere of influence steadily grows as he parlays his looks, charm, charisma, and intellectual brilliance into success in business and politics. But is it mere coincidence that those who oppose or offend him suffer to the point of death? Meanwhile, a young Buck Williams begins his journalistic career. Pilot Rayford Steele gains more responsibility at work and at home. Scientist Chaim Rosenzweig begins work on a secret formula that could change the world. All three go about their daily lives, unaware of each other or of the powerful young man from Romania. Around the world, the stage is being set for the cataclysmic event that will change the world forever. #3: The Rapture In this the final prequel to the blockbuster series, the story features the Rapture three-quarters of the way through the book and then follows characters such as Irene and Raymie (and others) up to heaven, where they are able to see events in the Tribulation from heaven’s perspective. The story alternates between events on earth immediately after the Rapture (covering lots of things the authors wished they could have covered in the original volumes) and characters in heaven and how they view the chaotic events on earth.
Author: O. C. Smith Publisher: James Shaw ISBN: 9780875167855 Category : Music Languages : en Pages : 252
Book Description
If you've ever bitten into a green apple only to be startled by the tart flavor that surprisingly wakes you up and makes your eyes water, you already get a sense of the impact O.C. Smith had on his friends, his church, and the world. He was truly a soul of deep spiritual conviction whose God-given talent and warm, inviting personality produced a life that few can match and a message few will ever forget. As you turn each page of this book, prepare yourself to experience a powerful dose of O.C.'s joy, love, wisdom and happiness. Like the eye-opening taste of a crisp green apple, O.C. will wake you up to a new understanding of life that will lift your spirit. We've been told that one bad apple can spoil the whole bunch, but once you read Little Green Apples: God Really Did Make Them! you'll quickly see how one "good" apple can change the world. Book jacket.
Author: Conrad Riker Publisher: Conrad Riker ISBN: Category : Self-Help Languages : en Pages : 185
Book Description
Are you tired of feeling stuck, unable to break free from negative patterns and habits? Do you crave a life of flow, success, and satisfaction? This book is your answer. "Transform Your Mind, Transform Your Life" dives into the science of neuroplasticity, spiritual traditions, alchemy, astrology, genetics, and more to offer you a practical, actionable roadmap to self-improvement. This book addresses your pain points by providing science-backed strategies to overcome obstacles and achieve a life of purpose and satisfaction. It's like having a personal guide to create the life you desire. • Understand how your brain responds to change and new experiences. • Explore time-tested spiritual practices that spark personal transformation. • Discover the principles of alchemy and how they apply to personal development. • Learn about the potential correlation between astrology and personal growth. • Examine the science of genetics and epigenetics and how they play a role in personal development. • Explore the connection between quantum physics and consciousness. • Discover how to modify belief structures and habits to constructively change behavior and thought patterns. • Learn how to cultivate "flow" states for optimal experience and productivity. • Understand the interplay between mental and physical wellbeing. • Delve into the science of consciousness and its potential for psychic abilities. • Learn effective prayer and meditation techniques for personal growth and wellbeing. • Understand the impact of physical health on personal growth. If you want to transform your life, harnessing the power of your own mind, then this book is your guide. Buy "Transform Your Mind, Transform Your Life" today and start your journey towards a better you!
Author: Keith Henschen
Author: Keith Henschen
Author: Matthew McKay
Author: Victoria Law
Author: Kevin Johnson
Author: Tim LaHaye
Author: O. C. Smith
Author: Mel Robin
Author: 
Author: Conrad Riker
Author: Charles Dickens