Don't Die Early PDF Download

Author: Evan Scott Levine
Publisher:
ISBN: 9780985404505
Category : Medical care
Languages : en
Pages : 255

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Book Description
It's a mess out there. Obesity, diabetes, heart disease, and inflammatory diseases are all on the rise. And even though it seems everyone has answers, incessant sounds bites in the daily news and magazine articles offer little more than superficial, generic advice. Combined with clever marketing intended primarily to sell products, this chaotic and fragmented advice results in a confusing, and typically incorrect, guide to being healthier.How does a person know what's right and what's wrong? How do we separate fact from carefully crafted half-truths? What can we, as individuals, do to be healthier and how can we avoid the most common diseases that plague us today?Don't Die Early is a remarkable framework to guide any of us towards a more aggressive approach to our own healthcare. No matter our age or condition, Don't Die Early is a plan of wellness and longevity, written for the average everyday person who no longer wants to be at the mercy of their provider but wants to take control and become the healthiest that they can."In Don't Die Early, Rocky Angelucci explains the actual science of diet and health in clear, simple language anyone can understand. If you're confused by all the conflicting health advice in the media, read this book. By the time you finish it, you'll probably know more about nutrition and health than your doctor." -Tom Naughton, creator of documentary "Fat Head"

Author: Lurlene McDaniel
Publisher: Ember
ISBN: 0385743793
Category : Young Adult Fiction
Languages : en
Pages : 258

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Book Description
In a newly repackaged trade paperback edition, this bestselling heart wrenching novel focuses on Luke, a talented teen football player who is facing a life and death situation, and Julie, the girl who loves him and pledges to stay steadfast by his side. Meant for each other. That's how both Julie Ellis and Luke Muldenhower have always felt. In sixth grade Luke actually asked Julie to marry him, and she just laughed. In eighth grade they began dating. Now in high school, they are deeply in love. Luke is almost certain to receive an athletic scholarship. Julie intends to follow. When Luke can't shake what he thinks is a virus, Julie persuades him to see a doctor. His test results are alarming. Can their love survive, now and forever?

Author: Sandra Champlain
Publisher: Morgan James Publishing
ISBN: 1614483825
Category : Self-Help
Languages : en
Pages : 305

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Book Description
“We Don’t Die: A Skeptic’s Discovery of Life After Death” gives credible evidence of life after death. The goal of “We Don’t Die” is to have people believe that their deceased loved ones are still near them, help them navigate through the grieving process and educate that we are ‘eternal souls having a human experience. It is unique because it teaches people about the grieving process, keeping relationships whole, gives awe inspiring exercises that the reader experiences that we must be ‘more than our bodies.’ It gets readers in touch with the purpose of their lives and gets them on the path to producing results. Readers will no longer fear death, their pain of losing someone will be lessened, they will have hope, faith, and powerful access to live a successful life.

Author: Alice Roberts
Publisher: Bloomsbury Paperbacks
ISBN: 9780747592808
Category : Health & Fitness
Languages : en
Pages : 271

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Book Description
Don't Die Young is a revelatory tour of the human body. Focusing on our vital organs - from the beating chambers of the heart to the coiling tunnels of the intestines - Dr. Alice Roberts explains how they work and how to keep them in tip-top condition. There are many aspects of your health that you can control, and she explains how you can reduce your risk of suffering many disorders, from cystitis to cancer, and headaches to heart disease. With authoritative advice, amazing photographs and clear diagrams, she cuts through the jargon. (What exactly are antioxidants and trans-fatty acids?) This book will change the way you think about your body, and you will be better equipped to combat disease - and to treat any health advice with very healthy scepticism.

Author: Serena J. Dyer
Publisher: Hay House, Inc
ISBN: 140194664X
Category : Self-Help
Languages : en
Pages : 201

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Book Description
In 2001, Dr. Wayne Dyer wrote a book called 10 Secrets for Success and Inner Peace, based on the most important principles he wanted his children to live by. Serena Dyer, one of those children, has contemplated these ideas throughout her life. "Don’t die with your music still in you" has been the most important principle for Serena: to her, it means that you don’t allow yourself to live any life other than the one you were born to live. In this book, Serena sets out to explain what it was like to grow up with spiritual parents. She touches upon all ten of her dad’s original secrets, imparting her own experiences with them and detailing how they have affected the way she approaches various situations in life. She shares stories, struggles, and triumphs—and Wayne, in turn, contributes his own perspective. This unique father-daughter collaboration will warm the hearts of all parents . . . and inspire anyone who is looking to find the "music" inside themselves.

Author: Yevgeny Aleksandrovich Yevtushenko
Publisher: Random House (NY)
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 440

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Book Description
Infused with a passionate lyricism and vision, this stunning, extraordinarily insightful, autobiographical novel about life, love, and politics in contemporary Russia, written by renowned poet and political activist Yevtushenko, presages all too accurately the strife that grips Russia today.

Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Author: Patti Davis
Publisher: HarperCollins Publishers
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 152

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Book Description
Ronald Reagan's political career and his status as a cultural icon have been observed from every angle, but his role as a father to his daughter has been seen only in the harsh light of Patti's well-publicized tensions with Nancy Reagan. But now Patti Davis has reconciled with her mother and the catalyst was Angels Don't Die. In fact, her parents were so touched by the book they have contributed introductory comments. Angels Don't Die is a moving tribute to Ronald Reagan's spiritual strength and offers an intimate portrait that will appeal to people everywhere who admire the Reagans as well as to anyone contending with the challenges of parent-child relationships. Putting aside past hurts and misunderstandings, Patti Davis writes lyrically of the lessons she learned from watching her father cope with the various crises in his life. She writes of his forgiveness of John Hinckley, Reagan's would-be assassin, and of his near-death experience following surgery. She reveals Ronald Reagan to be a simple, quietly heroic man whose faith in God has never wavered.

Author: Katie Alender
Publisher: Little, Brown Books for Young Readers
ISBN: 1423138058
Category : Young Adult Fiction
Languages : en
Pages : 351

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Book Description
A page-turning, spine-chilling young adult murder mystery about surviving the ghosts around us. Alexis thought she led a typically dysfunctional high school existence. Dysfunctional like her parents' marriage. Or her doll-crazy twelve-year-old sister, Kasey. Or even like her own anti-social, anti-cheerleader attitude. When a family fight results in some tearful sisterly bonding, Alexis realizes that her life is creeping from dysfunction into danger. Kasey is acting stranger than ever: her blue eyes go green, sometimes she uses old-fashioned language, and she even loses track of chunks of time, claiming to know nothing about her strange behavior. Their old house is changing, too. Doors open and close by themselves. Water boils on the unlit stove, and an unplugged air conditioner turns the house cold enough to see their breath in. Alexis wants to think that it's all in her head, but soon, what she liked to think of as silly parlor tricks are becoming life-threatening: to her, her family, and to her budding relationship with the class president. Alexis knows she's the only person who can stop Kasey—but what if that green-eyed girl isn't even Kasey anymore?

Author: Kristin Hersh
Publisher: University of Texas Press
ISBN: 1477308741
Category : Biography & Autobiography
Languages : en
Pages : 181

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Book Description
“Friend, asshole, angel, mutant,” singer-songwriter Vic Chesnutt “came along and made us gross and broken people seem . . . I dunno, cooler, I guess.” A quadriplegic who could play only simple chords on his guitar, Chesnutt recorded seventeen critically acclaimed albums before his death in 2009, including About to Choke, North Star Deserter, and At the Cut. In 2006, NPR placed him in the top five of the ten best living songwriters, along with Bob Dylan, Tom Waits, Paul McCartney, and Bruce Springsteen. Chesnutt’s songs have also been covered by many prominent artists, including Madonna, the Smashing Pumpkins, R.E.M., Sparklehorse, Fugazi, and Neutral Milk Hotel. Kristin Hersh toured with Chesnutt for nearly a decade and they became close friends, bonding over a love of songwriting and mutual struggles with mental health. In Don’t Suck, Don’t Die, she describes many seemingly small moments they shared, their free-ranging conversations, and his tragic death. More memoir than biography, Hersh’s book plumbs the sources of Chesnutt’s pain and creativity more deeply than any conventional account of his life and recordings ever could. Chesnutt was difficult to understand and frequently difficult to be with, but, as Hersh reveals him, he was also wickedly funny and painfully perceptive. This intimate memoir is essential reading for anyone interested in the music or the artist.