"Donning the Armor of False Selves" PDF Download

Author: Eliot John Schrefer
Publisher:
ISBN:
Category : Children's films
Languages : en
Pages : 166

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Author: Lisa Dale Miller
Publisher: Routledge
ISBN: 1136193138
Category : Psychology
Languages : en
Pages : 273

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Book Description
Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals, the book brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians.

Author: Dr. Pamela Moss
Publisher: Dog Ear Publishing
ISBN: 1457566559
Category : Self-Help
Languages : en
Pages : 312

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Book Description
What if the answers have been inside you, all along? This international bestseller inspires you to tap into your own inner guidance for the answers you seek, and empowers you to uncover your greatest Calling — the great work of your life — and get rid of your inner blocks to success. It guides you through a proven, step-by-step approach for making the profound difference YOU are here for. And it includes a treasure chest of practical tools for transformation! Whether you are already following your Calling, want to take it to the next level, or are just starting to wake up and want to make a difference, this book is for you. In it you’ll discover: • Who you really are (it’s not who you think!) • Quick tips to get clear answers from your inner guidance — and how to tell if it’s real. • Insightful exercises to uncover your greatest Calling and soul purpose. • Transformational tools to remove your blocks, using the power of your subconscious mind. • How your personal journey fits into the larger Calling of Our Time. • How you can change the world, by changing yourself! You are not alone. More and more of us are being called to our unique service and self-expression — to our own true place in the divine plan for this time of planetary change and evolution. Each of us is needed, because each of us carries a piece of the solution. No one else can do your greatest Calling. You are part of the web of light, and it’s time to light up your light! This book takes you on a soulful journey to recall who you really are and what you’re here to do, and to reclaim your spiritual gifts and innate abilities. Right now more and more people are hearing an inner call that cannot be ignored. This calling is an urgent reminder that we must get to work healing ourselves and the planet. All too often, though, we get distracted by material temptations and painful beliefs that create amnesia, fear, and self-doubt in us. This book will help you get back on track with your soul purpose.

Author: Austen Ivereigh
Publisher: Messenger Publications
ISBN: 1788126718
Category : Religion
Languages : en
Pages : 242

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Drawing on the wisdom of Pope Francis and the spiritual Exercises of St. Ignatius of Loyola, austen Ivereigh has written a captivating spiritual guide for our turbulent age. Designed as an eight-day Ignatian retreat, First Belong to God serves as a roadmap to deeper discipleship. It does this by focusing on the three foundational forms of belonging: to God, to creation, and to others. Whether you're embarking on a solitary spiritual expedition or a journey with like-minded individuals, First Belong to God offers the next best thing to a personal retreat with Pope Francis: a full-soul immersion into his wisdom via the classic Jesuit retreat that shaped him profoundly.

Author: Dr. Jason Durant
Publisher: Archway Publishing
ISBN: 1665756861
Category : Self-Help
Languages : en
Pages : 259

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Book Description
Boy From the North Country is a humorous, poignant, and sometimes painful memoir. Written from the perspective of a gay psychologist who survived growing up in rural Northern New York after being abandoned by his father, this is a story about finding healing in mindfulness, accepting and recovering from trauma, and getting about the business of living. In this powerful self-help memoir, Dr. Durant takes us from the winding backroads of Northern New York while describing white-knuckle tales of parental volatility. Told with the energy and suspense of a car chase, the book careens from stories of childhood innocence in Upstate New York, to the late-night parties in gay San Francisco in an attempt to tell us how one man finds himself navigating back from the isolation imposed by trauma. It is a story of survival. Part Beautiful Thing, part A Place at the Table, Boy From the North Country is written by a clinical psychologist who learned how to survive as a gay kid in rural America...the hard way. Combining insights from his studies of trauma as a psychologist, his own meditation on the trials of his life, and from the personal narratives told to him by his patients at his Manhattan practice, Dr. Durant’s story provides both a cautionary tale on what happens when we abandon the needs of our gay kids, and offers a bit of hope for those struggling to survive.

Author: Shawn Powell
Publisher: HenschelHAUS Publishing
ISBN: 1595985654
Category : Self-Help
Languages : en
Pages : 311

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Major League Baseball All-Star Darryl Strawberry has triumphed … not only on the baseball diamond, but in life. “Don’t Give Up on Me” skillfully weaves Darryl’s story of childhood abuse, anxiety, drug and alcohol addiction, and ultimately, recovery, with easy-to-understand explanations of addiction from trained professionals. Presented through the eyes of a psychoanalyst, neuropsychiatrist, licensed clinical social worker, and addiction specialist, this book offers hope and a path to healing. By shedding the light on addiction, “Don’t Give Up on Me” speaks to all people – from those who are still trapped in the depths of addiction to those who are currently in recovery to caregivers, parents, friends, and therapists. This book also stresses the importance of good parenting–feelings of low self-esteem, low self-worth, bullying, as well as emotional and physical pain, can sow the seeds of substance abuse at an early age. Whether the addiction is to alcohol, heroin or other opiates, gambling, food, or sex, this book shares the hard truths and hopeful messages for anyone impacted by this deadly dilemma.

Author: James F. Masterson
Publisher: Simon and Schuster
ISBN: 1451668910
Category : Psychology
Languages : en
Pages : 260

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Book Description
From the authoritative expert in personality disorders, Search for the Real Self is a thorough dissection of how one’s real self is developed, how it relates to the outer world, and how personality disorders are understood and treated in our modern society. Personality disorders—borderline, narcissistic, and schizoid—have become the classic psychological disorders of our age. Outwardly successful, charming and powerful, personality-disordered individuals have long confounded their colleagues, family, lovers and employees—as well as mental health professionals. The author helps the reader understand them. After describing how the healthy real self develops and functions, he explains what can go wrong. Drawing on case histories, he shows how the false self behaves in relationships and on the job, and then delineates appropriate treatments, offering real hope for cure.

Author: David J. French
Publisher: Green Dragon Books
ISBN: 1623860482
Category : Psychology
Languages : en
Pages : 245

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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 184

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307452344
Category : Body, Mind & Spirit
Languages : en
Pages : 286

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Book Description
Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease. Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy. Transformation can't stop with the body, however; it must involve the soul. The soul–seemingly invisible, aloof, and apart from the material world–actually creates the body. Only by going to the level of the soul will you access your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life. Reinventing the Body, Resurrecting the Soul delivers ten breakthroughs–five for the body, five for the soul–that lead to self-transformation. In clear, accessible terms, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict body and mind. Deepak Chopra has inspired millions with his profound teachings over the years. His bestselling books have explored the mind/body connection and the power of spirit. With his latest book, he invites you to experience with him the miracles that unfold when we connect the body directly to the awesome mysteries that give life meaning–directly to the soul. When you have completed this journey, after reinventing your body and resurrecting your soul, the ecstasy of true wholeness becomes possible for the very first time.