Doctor Sally PDF Download

Author: P. G. Wodehouse
Publisher: Everyman Paperback Classics
ISBN: 9781841591599
Category : Courtship
Languages : en
Pages : 130

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Book Description
When Bill Bannister meets Dr Sally Smith, love blossoms immediately. Unfortunately there is just the small problem of Lottie Higginbotham, former actress, serial bride and human fireball, with whom Bill is already involved.The well-meaning interference of Bill's old friend, Squiffy Tidmouth, once married to Lottie, only complicates matters further, until everything is straightened out in a series of comic encounters at Bill's ancestral home and everyone lives happily ever after.

Author: Martin N. Seif
Publisher: New Harbinger Publications
ISBN: 1684033721
Category : Self-Help
Languages : en
Pages : 229

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Book Description
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

Author: Mary Hanford Bruce
Publisher: Marjim Books
ISBN: 9780962614866
Category : Fiction
Languages : en
Pages : 216

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Book Description
What they're saying about this brilliant first novel: "bold exploration of a woman adrift in Africa, caught in the turmoil of her own defeated past and in the possibilities offered by her current swirls of chaos. It's a compelling story, told with authority and grace."Fred Leebron, Author of Out West, Six Figures, and In the Middle of All This "refreshing, well-told story written with a combination of force and sensitivity that captures the wondrous complexities of Africa, its people,and the precious vulnerability of the human experience."-- Freddie Lee Johnson III, Author of Bittersweet and A Man Finds His Way

Author: Sally Mann
Publisher: Little, Brown
ISBN: 031624774X
Category : Biography & Autobiography
Languages : en
Pages : 553

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Book Description
This National Book Award finalist is a revealing and beautifully written memoir and family history from acclaimed photographer Sally Mann. In this groundbreaking book, a unique interplay of narrative and image, Mann's preoccupation with family, race, mortality, and the storied landscape of the American South are revealed as almost genetically predetermined, written into her DNA by the family history that precedes her. Sorting through boxes of family papers and yellowed photographs she finds more than she bargained for: "deceit and scandal, alcohol, domestic abuse, car crashes, bogeymen, clandestine affairs, dearly loved and disputed family land . . . racial complications, vast sums of money made and lost, the return of the prodigal son, and maybe even bloody murder." In lyrical prose and startlingly revealing photographs, she crafts a totally original form of personal history that has the page-turning drama of a great novel but is firmly rooted in the fertile soil of her own life.

Author: Steven Flanders
Publisher: Lulu.com
ISBN: 1304911454
Category :
Languages : en
Pages : 25

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Book Description
Dr. Sally's Remarkable Day is a progressive story written by grandparents, Sandy and Steve, and eight of their ten grandchildren, ages 7 to 15. Their two youngest grandchildren, ages 4 and 9 months Peter and Rosie, did not write but provided continuous amusement and support and will be required to participate in the future.

Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 287

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Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Author: Sally Burbank
Publisher:
ISBN: 9781940262352
Category : Humor
Languages : en
Pages : 0

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Book Description
A collection of hilarious, inspiring, and touching stories about the most unforgettable patients of internist Sally Burbank. Cartoons and quotations add to the fun.

Author: Stacy T. Sims, PhD
Publisher: Rodale Books
ISBN: 1623366879
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Author: Lorijo Metz
Publisher: The Rosen Publishing Group, Inc
ISBN: 1477731423
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
While women were part of American history from the outset, they did not win the right to vote until 1920. Readers of this engrossing history of the women’s suffrage movement will discover its roots in the abolitionist movement. They’ll read about the Declaration of Sentiments from the 1848 women’s rights convention in Seneca Falls, New York, which stated, “all men and women are created equal.” The book also discusses how the fight for women’s rights continued after the right to vote had been won. An illustrated timeline, map, and treasure trove of historical photos enrich the learning experience.

Author: Sally E. Shaywitz
Publisher:
ISBN:
Category : Alexia
Languages : en
Pages : 0

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Book Description
This prevalent reading problem has puzzled medical researchers and parents alike for 100 years. The latest evidence indicates that dyslexic children have trouble breaking words into constituent sounds, which makes it harder for them to connect speech with letters of the alphabet.