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If It Makes You Happy

If It Makes You Happy PDF Author: Claire Kann
Publisher: Swoon Reads
ISBN: 1250192684
Category : Young Adult Fiction
Languages : en
Pages : 288

Book Description
Claire Kann's If It Makes You Happy is a coming-of-age novel about a young girl learning to embrace her cultural and sexuality identity. Winnie is living her best fat girl life and is on her way to the best place on earth. No, not Disneyland--her Granny’s diner, Goldeen’s, in the small town of Misty Haven. While there, she works in her fabulous 50’s inspired uniform, twirling around the diner floor and earning an obscene amount of tips. With her family and ungirlfriend at her side, she has everything she needs for one last perfect summer before starting college in the fall. ...until she becomes Misty Haven’s Summer Queen in a highly anticipated matchmaking tradition that she wants absolutely nothing to do with. Newly crowned, Winnie is forced to take center stage in photoshoots and a never-ending list of community royal engagements. Almost immediately, she discovers that she’s deathly afraid of it all: the spotlight, the obligations, and the way her Merry Haven Summer King, wears his heart, humor, and honesty on his sleeve. Stripped of Goldeen’s protective bubble, to salvage her summer Winnie must conquer her fears, defy expectations, and be the best Winnie she knows she can be—regardless of what anyone else thinks of her.

If It Makes You Happy

If It Makes You Happy PDF Author: Claire Kann
Publisher: Swoon Reads
ISBN: 1250192684
Category : Young Adult Fiction
Languages : en
Pages : 288

Book Description
Claire Kann's If It Makes You Happy is a coming-of-age novel about a young girl learning to embrace her cultural and sexuality identity. Winnie is living her best fat girl life and is on her way to the best place on earth. No, not Disneyland--her Granny’s diner, Goldeen’s, in the small town of Misty Haven. While there, she works in her fabulous 50’s inspired uniform, twirling around the diner floor and earning an obscene amount of tips. With her family and ungirlfriend at her side, she has everything she needs for one last perfect summer before starting college in the fall. ...until she becomes Misty Haven’s Summer Queen in a highly anticipated matchmaking tradition that she wants absolutely nothing to do with. Newly crowned, Winnie is forced to take center stage in photoshoots and a never-ending list of community royal engagements. Almost immediately, she discovers that she’s deathly afraid of it all: the spotlight, the obligations, and the way her Merry Haven Summer King, wears his heart, humor, and honesty on his sleeve. Stripped of Goldeen’s protective bubble, to salvage her summer Winnie must conquer her fears, defy expectations, and be the best Winnie she knows she can be—regardless of what anyone else thinks of her.

This Book Won't Make You Happy

This Book Won't Make You Happy PDF Author: Niro Feliciano
Publisher: Broadleaf Books
ISBN: 150648042X
Category : Self-Help
Languages : en
Pages : 290

Book Description
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.

Do What Makes You Happy 2019 Daily Planner

Do What Makes You Happy 2019 Daily Planner PDF Author: Xangelle Creations
Publisher:
ISBN: 9781792692017
Category :
Languages : en
Pages : 365

Book Description
This pretty agenda will help you to organize your year, in style.Remind yourself to "Do the Things that make you Happy" with this fabulous Daily Planner. At 7"x10", with a soft glossy cover and 365 pages of crisp white paper, this day timer will help you to plan your year. Each day has one page dedicated to organizational excellence. With hourly slots from 6am-8pm there is lots of space to arrange a day that brings you happiness and life. There is space to write down your daily priorities, a to-do list and notes.

Whatever Makes You Happy

Whatever Makes You Happy PDF Author: William Sutcliffe
Publisher: Bloomsbury Publishing
ISBN: 1408842653
Category : Fiction
Languages : en
Pages : 305

Book Description
First published as Whatever Makes You Happy, the hilarious and moving novel about mothers and their adult sons, now a Netflix original movie starring Felicity Huffman, Angela Bassett and Patricia Arquette which has now been viewed on over 27 million accounts worldwide Matt, Daniel and Paul were childhood friends. Now in their thirties, they've lost touch and have only one thing in common: their mothers. Little do they know that, having spent a cardless Mother's Day discussing how their emotionally dysfunctional offspring should be settling down, Carol, Gillian and Helen have decided to pay their wayward sons a visit. On the same day, they turn up on their sons' doorsteps, uninvited and unannounced. Their plan is to reestablish the mother-son bond by moving in for one week. Just a week. Surely that's not a lot to ask...

The Living Word™ 2019-2020

The Living Word™ 2019-2020 PDF Author: Compilation
Publisher: LiturgyTrainingPublications
ISBN: 1616714646
Category :
Languages : en
Pages : 251

Book Description
The Living Word™ helps youth ministers, parish catechists, and high school religion teachers engage in a process of catechesis that finds its source in the liturgy. The sessions in this resource are designed to enhance the liturgical preparation, liturgical participation, and liturgical living of teens through reflection on the Sunday Gospel. Following the academic calendar, this resource includes materials for each Sunday and Holyday of Obligation from the first Sunday in August (2019) through the last Sunday in July (2020). In addition to each weekly session, The Living Word™ offers handouts, “Living the Word,” for the week, inviting teens to reflect on the word and providing actions to encourage them to integrate the message of the Gospel in their daily life.

How to Do Nothing

How to Do Nothing PDF Author: Jenny Odell
Publisher: Melville House
ISBN: 1612198554
Category : Technology & Engineering
Languages : en
Pages : 259

Book Description
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Happy Ever After

Happy Ever After PDF Author: Paul Dolan
Publisher: Penguin UK
ISBN: 0241284457
Category : Self-Help
Languages : en
Pages : 256

Book Description
Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.

Essentials of Psychology

Essentials of Psychology PDF Author: Saul Kassin
Publisher: SAGE Publications
ISBN: 1544348452
Category : Psychology
Languages : en
Pages : 802

Book Description
In Essentials of Psychology, authors Saul Kassin, Gregory J. Privitera, and Krisstal D. Clayton propel students into a clear, vibrant understanding of psychological science with an integrative, learn-by-doing approach. Students assume the role of a psychologist, carrying out experiments and making predictions. Compelling storytelling, real-life examples, and the authors’ active practice approach encourages critical thinking and engagement.

Play It On My Radio

Play It On My Radio PDF Author: Giselle Renarde
Publisher: Giselle Renarde
ISBN: 1005483000
Category : Music
Languages : en
Pages :

Book Description
Join award-winning queer Canadian author Giselle Renarde for a year's worth of music and memories. As we listen to songs from a variety of genres, Giselle shares anecdotes about growing up in the 80s, being a teen of the 90s, and listening to the radio on those long and lonely nights in her first apartment. Accompany Giselle on a musical journey as she revisits the days of her youth through song. From the introduction to Play It On My Radio: My name is Giselle and I'm your new best friend. Well, maybe not "best friend." A best friend usually listens in addition to talking, but that's not me. What I will do is be here every day to share whichever song pops into my head. Why? What's the point? Well, here's the thing: I'm a writer. It's a pretty lonely job. Over the years, I've become increasingly socially isolated and you know what? It sucks. It sucks bad. The truth of the matter is that a lot of us are socially isolated, these days. And not just older people—younger ones, too. There are "friendly visitor" programs for seniors, but those of us under 65 are kind of lost at sea. I speak from experience. If you need a no-pressure visit every day, let me be your friendly visitor. I'll bring a song—whichever song pops into my head, gets stuck in my head, or seems relevant to something that day. As a person with chronic depression, music has helped me more than anything. It's magic, I swear. I hope my little musical visits will give you something to look forward to every day, because they'll certainly do that for me.

Foundations in Becoming a Professional Counselor

Foundations in Becoming a Professional Counselor PDF Author: Ana Isabel Puig, PhD, LMHC-S, NCC
Publisher: Springer Publishing Company
ISBN: 0826163866
Category : Psychology
Languages : en
Pages : 459

Book Description
Helps counselors-in-training develop their sense of identity as advocates and seekers of social justice Distinguished by a potent social justice and multicultural perspective, this comprehensive introductory text for counselors-in-training delivers foundational concepts through the lens of advocacy and intersectionality. This book emphasizes exploration of the individual and collective effect of local, national, and global social issues on clients and their communities, and imparts real world experiences from authors and clinical experts who provide personal accounts of challenges and successes in their practices. The text examines key evidence-based counseling theories with an in-depth focus on trauma-informed counseling and prompts reflection and dialogue about critical issues in counselor development. It introduces specific counseling micro-skills, techniques, and modalities and describes the varied settings in which counselors can practice. Engaging activities that foster self-analysis and self-actualization illuminate the path to becoming a professional counselor. Chapters encompass several features that promote high-level thinking and reinforce understanding of content. These include reflection exercises that relate chapter content to individual counselor identity, learning objectives at the beginning of each chapter, Voices from the Field to bring counseling to life, Call to Action features to help students put learning into action, case studies, Group Process activities, and additional resources. Abundant instructor activities include Instructor’s Manual, Test Bank, PowerPoints, and recorded video podcasts. Key Features: Addresses the foundations of counseling through the perspective of multiculturalism, advocacy, social justice, and intersectionality Emphasizes understanding of the individual and collective effect of social issues on clients and their communities Includes recorded interviews with clinical experts and Voices from the Field Weaves the concept of trauma-informed counseling throughout Covers such trending topics as telemental health, the influence of climate change, psychedelic assisted therapies, and the effect of social media on counseling, and neuroscience Offers engaging self-actualization and reflection activities to enhance counselor training Each chapter includes learning objectives, Call to Action features, Think About This reflection exercises, Group Process activities, case studies, and more Offers an abundant ancillaries package including Instructor’s Manual, Test Bank, chapter PowerPoints, and video podcasts