Diving in the Inner Ocean

Diving in the Inner Ocean PDF Author: Dominic C. Liber
Publisher: Shambhala Publications
ISBN: 1611809088
Category : Body, Mind & Spirit
Languages : en
Pages : 234

Book Description
Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry--the main meditative practice of the Diamond Approach. Much like the ocean, each of us has inner depths: an entire world beneath the surface of everyday living pulsing with beauty, life, and mystery. The secret depths of our inner worlds are the very things that we spend our lives searching for: love, support, belonging, meaning, joy, and freedom. Through a contemplative practice known as diamond inquiry, you can begin to directly explore your conscious experience just like a diver exploring a reef. You'll discover wondrous treasures and terrifying sights alike, as well as infinite expanses, and limitless potential and freedom. Diamond inquiry combines the depth of meditation with the power of understanding and psychological insight. Guided by your own curiosity, you use a variety of questions to explore your present-moment experience as it unfolds, deepens, and transforms. This method was developed by A. H. Almaas, founder of the Diamond Approach, though the practice is ideal for anyone who wants to explore their inner world. Dominic C. Liber introduces this powerful tool along with step-by-step exercises to develop your understanding. Through this simple yet profound practice, in time every situation will become a doorway to realizing and actualizing deep insight and transformation.

Diving in the Inner Ocean

Diving in the Inner Ocean PDF Author: Dominic C. Liber
Publisher: Shambhala Publications
ISBN: 0834843595
Category : Body, Mind & Spirit
Languages : en
Pages : 234

Book Description
Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry--the main meditative practice of the Diamond Approach. Much like the ocean, each of us has inner depths: an entire world beneath the surface of everyday living pulsing with beauty, life, and mystery. The secret depths of our inner worlds are the very things that we spend our lives searching for: love, support, belonging, meaning, joy, and freedom. Through a contemplative practice known as diamond inquiry, you can begin to directly explore your conscious experience just like a diver exploring a reef. You'll discover wondrous treasures and terrifying sights alike, as well as infinite expanses, and limitless potential and freedom. Diamond inquiry combines the depth of meditation with the power of understanding and psychological insight. Guided by your own curiosity, you use a variety of questions to explore your present-moment experience as it unfolds, deepens, and transforms. This method was developed by A. H. Almaas, founder of the Diamond Approach, though the practice is ideal for anyone who wants to explore their inner world. Dominic C. Liber introduces this powerful tool along with step-by-step exercises to develop your understanding. Through this simple yet profound practice, in time every situation will become a doorway to realizing and actualizing deep insight and transformation.

Into the Planet

Into the Planet PDF Author: Jill Heinerth
Publisher: HarperCollins
ISBN: 0062691562
Category : Nature
Languages : en
Pages : 339

Book Description
From one of the world’s most renowned cave divers, a firsthand account of exploring the earth’s final frontier: the hidden depths of our oceans and the sunken caves inside our planet More people have died exploring underwater caves than climbing Mount Everest, and we know more about deep space than we do about the depths of our oceans. From one of the top cave divers working today—and one of the very few women in her field—Into the Planet blends science, adventure, and memoir to bring readers face-to-face with the terror and beauty of earth’s remaining unknowns and the extremes of human capability. Jill Heinerth—the first person in history to dive deep into an Antarctic iceberg and leader of a team that discovered the ancient watery remains of Mayan civilizations—has descended farther into the inner depths of our planet than any other woman. She takes us into the harrowing split-second decisions that determine whether a diver makes it back to safety, the prejudices that prevent women from pursuing careers underwater, and her endeavor to recover a fallen friend’s body from the confines of a cave. But there’s beauty beyond the danger of diving, and while Heinerth swims beneath our feet in the lifeblood of our planet, she works with biologists discovering new species, physicists tracking climate change, and hydrogeologists examining our finite freshwater reserves. Written with hair-raising intensity, Into the Planet is the first book to deliver an intimate account of cave diving, transporting readers deep into inner space, where fear must be reconciled and a mission’s success balances between knowing one’s limits and pushing the envelope of human endurance.

Our Inner Ocean

Our Inner Ocean PDF Author: LeCain W. Smith
Publisher: Archway Publishing
ISBN: 1452518688
Category : Medical
Languages : en
Pages : 511

Book Description
This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being.

50 Ways to Save the Ocean

50 Ways to Save the Ocean PDF Author: David Helvarg
Publisher: New World Library
ISBN: 1577317033
Category : Nature
Languages : en
Pages : 207

Book Description
The oceans, and the challenges they face, are so vast that it’s easy to feel powerless to protect them. 50 Ways to Save the Ocean, written by veteran environmental journalist David Helvarg, focuses on practical, easily-implemented actions everyone can take to protect and conserve this vital resource. Well-researched, personal, and sometimes whimsical, the book addresses daily choices that affect the ocean's health: what fish should and should not be eaten; how and where to vacation; storm drains and driveway run-off; protecting local water tables; proper diving, surfing, and tide pool etiquette; and supporting local marine education. Helvarg also looks at what can be done to stir the waters of seemingly daunting issues such as toxic pollutant runoff; protecting wetlands and sanctuaries; keeping oil rigs off shore; saving reef environments; and replenishing fish reserves.

Ocean Diving

Ocean Diving PDF Author: W. Wright Robinson
Publisher: Cover-To-Cover Books
ISBN: 9780780761414
Category : History
Languages : en
Pages : 0

Book Description
Sharks can be dangerous. They have large mouths, strong jaws, and sharp teeth. Bites from these fish are severe. Sharks are meat eaters. And people are meat. So sharks should always be treated with respect. It is hard to know just how dangerous sharks are to divers. Many thousands of people dive each year. Of these divers, very few have been attacked by sharks. Most shark attacks involve surface swimmers, not scuba divers. Also, sharks do not kill all the people they attack. Many shark-attack victims live. In spite of movies and stories, sharks are not our most common enemy in the ocean. There are other more dangerous animals. They injure far more people than do sharks. Book jacket.

The Jeweled Path

The Jeweled Path PDF Author: Karen Johnson
Publisher: Shambhala Publications
ISBN: 0834841118
Category : Biography & Autobiography
Languages : en
Pages : 346

Book Description
An intimate account of the development of a spiritual tradition and a biography of its creators--told by one of the Diamond Approach cofounders. The Jeweled Path invites you to enter into the story of how the modern spiritual path of the Diamond Approach emerged. With humor and intimacy, Karen Johnson, cofounder with A. H. Almaas, reveals the personal experiences that birthed the teaching and furthered its development. These profound awakenings—occurring amidst ordinary life—became the building blocks of a remarkable new approach to human nature and to our understanding of reality.

Mysteries of the Sea

Mysteries of the Sea PDF Author: Marianne Morrison
Publisher: National Geographic Books
ISBN: 9780792259541
Category : Juvenile Nonfiction
Languages : en
Pages : 48

Book Description
Gives a brief history of how divers have gone beneath the sea and explored what lies there.

The Island of Sea Women

The Island of Sea Women PDF Author: Lisa See
Publisher: Simon and Schuster
ISBN: 1501154877
Category : Fiction
Languages : en
Pages : 400

Book Description
THE NEW YORK TIMES BESTSELLER “A mesmerizing new historical novel” (O, The Oprah Magazine) from Lisa See, the bestselling author of The Tea Girl of Hummingbird Lane, about female friendship and devastating family secrets on a small Korean island. Mi-ja and Young-sook, two girls living on the Korean island of Jeju, are best friends who come from very different backgrounds. When they are old enough, they begin working in the sea with their village’s all-female diving collective, led by Young-sook’s mother. As the girls take up their positions as baby divers, they know they are beginning a life of excitement and responsibility—but also danger. Despite their love for each other, Mi-ja and Young-sook find it impossible to ignore their differences. The Island of Sea Women takes place over many decades, beginning during a period of Japanese colonialism in the 1930s and 1940s, followed by World War II, the Korean War, through the era of cell phones and wet suits for the women divers. Throughout this time, the residents of Jeju find themselves caught between warring empires. Mi-ja is the daughter of a Japanese collaborator. Young-sook was born into a long line of haenyeo and will inherit her mother’s position leading the divers in their village. Little do the two friends know that forces outside their control will push their friendship to the breaking point. “This vivid…thoughtful and empathetic” novel (The New York Times Book Review) illuminates a world turned upside down, one where the women are in charge and the men take care of the children. “A wonderful ode to a truly singular group of women” (Publishers Weekly), The Island of Sea Women is a “beautiful story…about the endurance of friendship when it’s pushed to its limits, and you…will love it” (Cosmopolitan).

Ella's Adventures

Ella's Adventures PDF Author: Christian Miller
Publisher:
ISBN: 9780648888505
Category :
Languages : en
Pages :

Book Description
Ellas Adventures is a children's picture book about the story of a real Sea Turtle, called Ella which ended up in a Turtle Hospital in Cairns Australia. Ella tells her story, and the story of all the other Turtles in the Hospital, what happened to them and what people did to help them. Ella then gets released back to the wild, we learn about other species of the Reef and the changed we as human have to undertake in order to keep our Oceans healthy.