Dive Like a Pro PDF Download

Author: Robert N. Rossier
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 116

View

Book Description

Author: Fares Ksebati
Publisher:
ISBN: 9780578864105
Category :
Languages : en
Pages :

View

Book Description
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.

Author: Ralph Mann
Publisher: Crown Archetype
ISBN: 076790236X
Category : Sports & Recreation
Languages : en
Pages : 255

View

Book Description
A leading biomechanics expert and a premier golf instructor share the secrets of the perfect swing using a breakthrough learning tool—for novice and advanced golfers alike. For seventeen years, CompuSport International’s biomechanics expert Dr. Ralph Mann devoted himself to studying the swings of more than 100 PGA and LPGA Tour players to uncover the keys to a better game and a lower handicap. The results: the computer-generated composite Pro, which embodies the mechanical elements of the holy grail of the golf swing—efficient, effective, and now achievable. Illustrated with 175 animated 3-D stills of the Pro that pinpoint the exact motions of a body executing the perfect swing, Swing Like a Pro provides accurate, consistent information about how to play the game properly, breaking down the exact steps you can take to develop and refine your skills at performing every aspect of the shot. Mann teams up with renowned golf instructor Fred Griffin to examine and explain • Setup, including how to grip and align the club properly while finding the perfect balance for your body • The seven characteristics of a great backswing, with drills for improvement • How to achieve distance with accuracy through your downswing • How to put all these elements together with both timing and tempo • And much more! With its unique cutting-edge, scientific approach, and the expertise of its authors, Swing Like a Pro promises to be the best golf Pro you ever consulted to help you improve your swing and shave strokes off your handicap—and proves that there is such a thing as a perfect swing.

Author: Dan Orr
Publisher: Human Kinetics Publishers
ISBN: 9780736052511
Category : Sports & Recreation
Languages : en
Pages : 196

View

Book Description
The beautiful locales, exotic plant and sea life, and relaxing environs of dive locations are even more peaceful when you are armed with the expertise and skill to stay safe in any situation. With self-rescues, buddy rescues, open-water resuscitation, and towing techniques, Scuba Diving Safety will become your most valuable diving companion. Covering a full range of underwater environments, as well as dangerous marine life, entanglements, and equipment failures, this vital resource is an essential reference for every underwater enthusiast. Do not rely on someone else--or chance--to keep you safe. Let Scuba Diving Safety help you prepare for the unexpected and provide the confidence to enjoy your underwater adventures to the fullest.

Author: Jennifer Idol
Publisher:
ISBN: 9781930536968
Category :
Languages : en
Pages :

View

Book Description
An American Immersion relives one woman's five-year journey in which she became the first woman to dive all 50 states. In this book you will find inspiration, discover hidden beauty in U.S. waters, and follow a path leading to unexpected outcomes.

Author: Tom Heimer
Publisher: Austin Macauley
ISBN: 9781788785402
Category : Clarinet
Languages : en
Pages : 0

View

Book Description
No blurb required by author.

Author: Rob Neto
Publisher:
ISBN: 9781961612068
Category :
Languages : en
Pages : 0

View

Book Description

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 118

View

Book Description

Author: Brett Slatkin
Publisher: Pearson Education
ISBN: 0134034287
Category : Computers
Languages : en
Pages : 251

View

Book Description
Effective Python will help students harness the full power of Python to write exceptionally robust, efficient, maintainable, and well-performing code. Utilizing the concise, scenario-driven style pioneered in Scott Meyers's best-selling Effective C++, Brett Slatkin brings together 53 Python best practices, tips, shortcuts, and realistic code examples from expert programmers. Each section contains specific, actionable guidelines organized into items, each with carefully worded advice supported by detailed technical arguments and illuminating examples.

Author: Riewald, Scott
Publisher: Human Kinetics
ISBN: 0736095713
Category : Sports & Recreation
Languages : en
Pages : 616

View

Book Description
Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.