Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Distress to Success PDF full book. Access full book title Distress to Success by Bobby Guy. Download full books in PDF and EPUB format.
Author: Fredrike Bannink Publisher: John Wiley & Sons ISBN: 1118328973 Category : Psychology Languages : en Pages : 255
Book Description
Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy. By shifting the focus of therapy from what is wrong with clients to what it right with them and from what is not working to what is, Positive CBT creates a more optimistic process that empowers clients and therapists to flourish. Increases client motivation and collaboration; allows therapeutic outcomes to be achieved in shorter timeframes and in a more cost-effective way Covers theory and applications, and provides a wide range of stories, exercises and case studies The author has a uniquely broad knowledge and experience as a therapist and trainer of CBT, PP, and SFBT
Author: Carrie Masia Warner Publisher: Guilford Publications ISBN: 1462534600 Category : Psychology Languages : en Pages : 256
Book Description
Social anxiety disorder causes significant distress and academic impairment for many adolescents. This unique book gives front-line school professionals innovative, easy-to-use tools for identifying and intervening with socially anxious students in grades 6?12. It presents Skills for Academic and Social Success (SASS), a school-based intervention with demonstrated effectiveness. Case examples and sample scripts demonstrate how to implement psychoeducation, cognitive strategies, social skills training, exposure, and relapse prevention with groups and individual students. In a large-size format with lay-flat binding for easy photocopying, the book includes 22 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
Author: Dr. Segunda Yanez Acosta Ph.D. P.M.H.N.P. B.C. C.C.T.P Publisher: Xlibris Corporation ISBN: Category : Self-Help Languages : en Pages : 202
Book Description
Dr. Seggy Acosta is a Catholic stress and pain specialist in private practice with S.T.R.E.S.S. CENTRE INC., located at 10529 Crestwood Drive, suite 101, Manassas, Virginia 20109 (Phone: 703- 392-6420, Fax: 703-392-6421). She believes in the integration of her Catholic Faith into psychotherapy. Her patients appreciate the opportunity to be able to pray with her and discuss the meaning of their sufferings in light of their faith. She does individual, couple, and family therapy. In addition, she treats all types of pain conditions using non-pharmacological approaches to healing. She received her doctorate from the University of Maryland, College Park, Maryland with a Ph.D. in Stress Management and sub-specialty in Pain Management. Her Masters of Science in Nursing (M.S.N.) degree with a specialty in Psychiatric-Mental Health was at Catholic University of America, Washington, D.C. She received her undergraduate studies from the University of Sto. Tomas, Manila, Philippines with a Bachelor of Science in Nursing (B.S.N.) degree. Her professional certifications include: • Certified and licensed Nurse Practitioner, Board of Nursing, Virginia • Diplomate, American Academy of Pain Management and • Clinical Nurse Specialist in Psychiatric-Mental health, American Nurses Association Credentialing Center She received specialized training in: • Brief Psychotherapy: Harvard Community Health Plan with American PsychManagement • Biofeedback: Catholic University of America and University of Maryland • Psychophysiology: Center for the Study of Human Psychophysiology • Microcurrent Electrical Stimulation: Microcurrent Research with American Academy of Pain Management • Trigger Point and Myofascial Release: Janet Travell Series, Pain and Rehabilitation Medicine • Trauma Therapy and EMDR : IATP & PESI Inc. Her current positions include: • Founder and President, S.T.R.E.S.S. Centre Inc. • Founder, President and Chairman of the Board, Holy Trinity Jubilee Park Inc. • Vice-President, Arlington Senatus, Legion of Mary • President, Our Lady Seat of Wisdom Praesidium of the Legion of Mary • Anchoress, Seven Sisters Apostolate
Author: Peter G. Hanson Publisher: New York ; Toronto : Doubleday ISBN: 9780385245777 Category : Psychology Languages : en Pages : 300
Book Description
"Also offers the Hanson Prescription, concisely targeting the key areas of Situational Stress and providing the tools to improve your Stress Fitness"--Jacket.
Author: Steven J. Stein Publisher: John Wiley & Sons ISBN: 1119584450 Category : Business & Economics Languages : en Pages : 293
Book Description
Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you answer these questions can determine which path your life takes. Think about how many questions you are faced with every day. It can be overwhelming. From the mundane to the profound, questions help you navigate everything from your daily routine to your career choices and relationships. Sometimes, asking the right question is just as important as the answer: What do you want out of life? Is it financial success? A loving family? Career achievement? Maybe you are coping with a serious illness. Whatever your goal may be, you have undoubtedly encountered barriers that slow your progress. One of the biggest of these barriers is stress. Scientific research has found that your ability to resist the damaging effects of stress—your hardiness—can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life’s rewards. Mastering the 3 C’s of hardiness—commitment, control, and challenge—is essential to increasing hardiness and responding effectively to stressful situations. This invaluable guide provides exercises and activities, based on 30 years of research, specifically designed to increase your hardiness in all areas of your personal and professional life. This book will help you: Understand how hardiness is assessed to evaluate and improve your response to stress Unlock your new potential made possible by a better understanding of hardiness Examine real-life examples and case studies of psychological hardiness Increase your engagement in the surrounding world Capitalize on opportunities for your personal growth Hardiness: Making Stress Work for You to Achieve Your Life Goals can help you move toward becoming healthier, more self-actualized, and increasingly satisfied with your life and future.
Author: James E. Loehr Publisher: Three Rivers Press ISBN: Category : Business & Economics Languages : en Pages : 280
Book Description
This highly praised "BusinessWeek" bestseller shows corporates how to get "revved up by stress", rather than becoming fatigued and anxious because of it.
Author: Fredrike Bannink Publisher: W. W. Norton & Company ISBN: 0393709701 Category : Psychology Languages : en Pages : 414
Book Description
Resiliency-focused approaches to managing trauma. This is a book to help clients to transform what happened to them to make them better instead of bitter. The first book on trauma to combine the theory and practice of positive psychology and solution-focused brief therapy with traditional approaches, this book veers away from a focus on pathology (what is wrong with clients and how to repair the worst) to a focus on what is right with them (and how to create the best)—that is, from post traumatic stress to post traumatic success. The three R’s of post traumatic success are: Recovery, Resilience and enRichment (post traumatic growth) - concepts depicted by the bamboo plant on the book’s cover. Trauma professionals will learn what it takes to help more survivors benefit more substantively from therapy and how to support their clients in developing longer-term resilience. By practicing the skills in this book, they can increase their clients’ self-efficacy and self-esteem, and make psychotherapy shorter in time, more cost effective and more lighthearted for their clients and themselves. Written for all professionals and students working with trauma survivors (both adults and children) and their families and friends, it equips readers with practical direction for adopting a more positive approach and expanding their range of available techniques. Over a hundred exercises, thirty-three cases, and forty stories are presented to illustrate and help incorporate this new approach into practice. It’s about time to turn the tide on treating trauma by shifting the focus from reducing distress and merely surviving to building success and positively thriving.
Author: Bobby Guy
Author: Bobby Guy
Author: Fredrike Bannink
Author: Carrie Masia Warner
Author: Dr. Segunda Yanez Acosta Ph.D. P.M.H.N.P. B.C. C.C.T.P
Author: Wayne W. Topping
Author: Peter G. Hanson
Author: Donald R. Morse
Author: Steven J. Stein
Author: James E. Loehr
Author: Fredrike Bannink