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Author: Dan Purjes Publisher: ISBN: Category : Languages : en Pages :
Book Description
Disease Reversal Hope! is a collection of compelling testimonial stories from people who discovered that a whole food, plant-based diet reversed serious chronic diseases such as cardiovascular and autoimmune diseases, cancer, diabetes and obesity. These were people who were told they only had a few months to live, or that they would be in wheelchairs in their 50s, or that they would have to take medications for the rest of their lives. Instead they converted to a whole food, plant-based diet and are living many years disease free, with no medications. Instead of being in a wheelchair, they ran marathons. Instead of suffering and dying, they are living and thriving -- all because of whole plant food lifestyles.
Author: Dan Purjes Publisher: ISBN: Category : Languages : en Pages :
Book Description
Disease Reversal Hope! is a collection of compelling testimonial stories from people who discovered that a whole food, plant-based diet reversed serious chronic diseases such as cardiovascular and autoimmune diseases, cancer, diabetes and obesity. These were people who were told they only had a few months to live, or that they would be in wheelchairs in their 50s, or that they would have to take medications for the rest of their lives. Instead they converted to a whole food, plant-based diet and are living many years disease free, with no medications. Instead of being in a wheelchair, they ran marathons. Instead of suffering and dying, they are living and thriving -- all because of whole plant food lifestyles.
Author: Caldwell B. Esselstyn Jr. M.D. Publisher: Penguin ISBN: 1583333002 Category : Health & Fitness Languages : en Pages : 329
Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author: Dean Ornish, M.D. Publisher: Ballantine Books ISBN: 0525480021 Category : Health & Fitness Languages : en Pages : 530
Book Description
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
Author: Dan Purjes Publisher: ISBN: Category : Languages : en Pages :
Book Description
Disease Reversal Hope! Real People. Real Stories, is a collection of thirty six gripping and inspirational stories from people who discovered that a whole food, plant-based lifestyle reversed their chronic diseases, including cancer, diabetes, heart disease, obesity, multiple sclerosis, rheumatoid arthritis, asthma, lupus, kidney disease, depression and many other diseases. Some were told they only had a few months to live, others were told they would be in a wheelchair in their 50s, and most were told they would have to depend on medications for the rest of their lives. They all discovered the power of a whole food, plant-based lifestyle, reversed their diseases, and now are living vibrant, active lives. Instead of a debilitating life in a wheelchair, they ran marathons. Instead of suffering and worsening over time, they are all living and thriving today. Their stories describe how they suffered with their diseases, reached the bottom of hopelessness, and discovered the regenerative power of whole plant foods, restoring health and vitality back into their lives. Reading these stories, you will cry, you will laugh, and you will learn. You will find renewed hope!
Author: Dan Purjes Publisher: ISBN: Category : Languages : en Pages :
Book Description
Disease Reversal Hope! is a collection of compelling testimonial stories from people who discovered that a whole food, plant-based diet reversed serious chronic diseases such as cardiovascular and autoimmune diseases, cancer, diabetes and obesity. These were people who were told they only had a few months to live, or that they would be in wheelchairs in their 50s, or that they would have to take medications for the rest of their lives. Instead they converted to a whole food, plant-based diet and are living many years disease free, with no medications. Instead of being in a wheelchair, they ran marathons. Instead of suffering and dying, they are living and thriving -- all because of whole plant food lifestyles.
Author: Dale Bredesen Publisher: Penguin ISBN: 0735216207 Category : Health & Fitness Languages : en Pages : 322
Book Description
The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.
Author: Vinayak K. Prasad Publisher: Johns Hopkins University Press ISBN: 1421429047 Category : Medical Languages : en Pages : 276
Book Description
Why medicine adopts ineffective or harmful medical practices only to abandon them—sometimes too late. Medications such as Vioxx and procedures such as vertebroplasty for back pain are among the medical "advances" that turned out to be dangerous or useless. What Dr. Vinayak K. Prasad and Dr. Adam S. Cifu call medical reversal happens when doctors start using a medication, procedure, or diagnostic tool without a robust evidence base—and then stop using it when it is found not to help, or even to harm, patients. In Ending Medical Reversal, Drs. Prasad and Cifu narrate fascinating stories from every corner of medicine to explore why medical reversals occur, how they are harmful, and what can be done to avoid them. They explore the difference between medical innovations that improve care and those that only appear to be promising. They also outline a comprehensive plan to reform medical education, research funding and protocols, and the process for approving new drugs that will ensure that more of what gets done in doctors' offices and hospitals is truly effective.
Author: Ann Crile Esselstyn Publisher: Penguin ISBN: 0698186508 Category : Cooking Languages : en Pages : 320
Book Description
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Author: Dale Bredesen Publisher: Penguin ISBN: 052553850X Category : Health & Fitness Languages : en Pages : 354
Book Description
The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.
Author: Kelly A. Turner, Ph.D. Publisher: Hay House, Inc ISBN: 1401965245 Category : Health & Fitness Languages : en Pages : 370
Book Description
Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed. Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions--from cancer and now also other diseases--from across the globe. In Radical Hope, Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey. Each chapter shares a survivor's in-depth story and their use of one of the ten key Radical Remission healing factors. Turner provides updated scientific research and new tips for each factor, and unveils a tenth key factor for integration into your healing approach. Male and female, young and old, these survivors recognize that by taking ownership of their approach to healing, they are giving themselves the best chance for a longer and healthier life, with the ultimate goal of achieving remission. With warmth, realness, and a true sense of hope, Turner shines the spotlight on the pure strength of the human spirit and offers steadfast support and guidance for making the unique and individual decisions that lead to a powerful journey of healing.
Author: Dan Purjes
Author: Dan Purjes
Author: Caldwell B. Esselstyn Jr. M.D.
Author: Dean Ornish, M.D.
Author: Dan Purjes
Author: Dale Bredesen
Author: Vinayak K. Prasad
Author: Ann Crile Esselstyn
Author: Dale Bredesen
Author: Kelly A. Turner, Ph.D.