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Author: Jane Birch Publisher: Fresh Awakenings ISBN: 1493684965 Category : Health & Fitness Languages : en Pages : 238
Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Jane Birch Publisher: Fresh Awakenings ISBN: 1493684965 Category : Health & Fitness Languages : en Pages : 238
Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Margaret Feinberg Publisher: Zondervan ISBN: 0310354870 Category : Religion Languages : en Pages : 209
Book Description
Join Margaret Feinberg, one of America's most beloved teachers and writers, as she sets out on a remarkable journey to unearth God's perspective on food. What you discover will forever change the way you read the Bible--and approach every meal. This groundbreaking book provides a culinary exploration of Scripture. You'll descend 400 feet below ground into the frosty white caverns of a salt mine, fish on the Sea of Galilee, bake fresh matzo at Yale University, ferry to a remote island in Croatia to harvest olives, spend time with a Texas butcher known as "the meat apostle," and wander a California farm with one of the world's premier fig farmers. With each stop, Margaret asks, "How do you read these Scriptures, not as theologians, but in light of what you do every day?" Taste and See teaches us that: As we break bread, we find the satisfaction of our deepest hungers in the community our souls crave As we share our lives, we taste and see God's fruitfulness When we're tempted to lose heart--and we all will be--we find courage in listening to and participating in stories of God's rescuing ways In the midst of a busy life, we can all create space to taste and see God's goodness Taste and See is a delicious read that includes dozens of recipes for those who, like Margaret, believe some of life's richest moments are spent savoring a meal with those you love. See you around the table! Praise for Taste and See: "Margaret Feinberg's appetite for the feast of His grace makes you hunger for more of a fulfilling life. Read and taste the richest food for the soul!" --Ann Voskamp, bestselling author of WayMaker and One Thousand Gifts "Margaret is a storyteller who never ceases to see the beauty of the world around us. If you love God, good food, and life around the table, this book will take you on an unforgettable culinary journey through the Bible." --Jennie Allen, bestselling author of Get Out of Your Head and founder of IF:Gathering
Author: Paul Richardson Publisher: Simon and Schuster ISBN: 1416545395 Category : Travel Languages : en Pages : 291
Book Description
Vivid and richly textured, A Late Dinner is a delightful journey through Spain and Spanish cuisine. Paul Richardson is the perfect guide. In lush prose he brings to life the fascinating people who grow and cook and eat the hugely varied and still little-known food of Spain. Richardson's vibrant writing takes readers beyond gazpacho and paella and immerses them in the flavorful world of Spanish food -- from the typical coastal cuisine; to the ancient shepherd cooking of the mountains; to the cities of Madrid, Barcelona, and San Sebastián, where chefs are setting the trend for modern cuisine across the globe. His evocative descriptions -- the fried þsh in Cádiz; the tender asparagus and sweet crispy lettuce of Navarre; the Catalan calçotada, a feast of grilled spring onions in a nutty, delicately spicy sauce; the whimsical creations of internationally acclaimed chef Ferran Adrià -- are a celebration of the senses. Richardson traces the roots of Spanish cooking to the landscape, the people, and the history of this beautiful and complex country. A Late Dinner is a glorious and intimately drawn portrait of Spain.
Author: Jeff Cavins Publisher: Ascension Press ISBN: Category : Religion Languages : en Pages : 117
Book Description
In “I’m Not Being Fed!” Discovering the Food that Satisfies the Soul, Jeff Cavins explores the reasons why many Catholics do not seem to understand and appreciate the Holy Eucharist—and why some have even left the Church, saying that they simply weren’t being “fed” and that they longed for a more personal, “spiritually nourishing” relationship with Jesus. In these pages, you will learn: ● What Catholics who have left the Church mean when they say they weren’t “being fed” ● How to respond to common objections to the Catholic faith ● Why Jesus invites us into a more personal, intimate relationship with him ● Why some Catholics don’t feel spiritually satisfied, even if they attend Mass ● How to help those who have left the Church embark on their journey home Focusing on the clear biblical evidence for the Real Presence of Jesus in the Eucharist, Cavins points out that it is impossible to read the sixth chapter of John’s Gospel literally without recognizing that the Eucharist is more than just a “symbol” of God’s love. Rather, it is the very heart of Christianity, the only food that truly satisfies our souls. "Here Jeff Cavins succeeds in his quest to help readers understand how the Catholic Church truly feeds people with the Word of God and with the very body and blood, soul and divinity of Jesus in the Eucharist. Whether they firmly believe the Church’s teaching on the Eucharist or have serious doubts, Cavins helps Catholics grow in their knowledge and love of the Eucharist and savor the feast Christ Himself sets before them at every Mass." Fr. Terence Henry, TOR President, Franciscan University of Steubenville "By weaving the personal with the historical, Cavins is at his best in describing the spiritual meaning of the Eucharist and in demonstrating the Truth that inheres in Catholicism." William A. Donohue, Ph.D. President, Catholic League for Religious and Civil Rights
Author: Evelyn Tribole, M.S., R.D. Publisher: St. Martin's Griffin ISBN: 1429909692 Category : Health & Fitness Languages : en Pages : 305
Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author: Gary Paul Nabhan Publisher: Island Press ISBN: 1597265179 Category : Biography & Autobiography Languages : en Pages : 261
Book Description
The future of our food depends on tiny seeds in orchards and fields the world over. In 1943, one of the first to recognize this fact, the great botanist Nikolay Vavilov, lay dying of starvation in a Soviet prison. But in the years before Stalin jailed him as a scapegoat for the country’s famines, Vavilov had traveled over five continents, collecting hundreds of thousands of seeds in an effort to outline the ancient centers of agricultural diversity and guard against widespread hunger. Now, another remarkable scientist—and vivid storyteller—has retraced his footsteps. In Where Our Food Comes From, Gary Paul Nabhan weaves together Vavilov’s extraordinary story with his own expeditions to Earth’s richest agricultural landscapes and the cultures that tend them. Retracing Vavilov’s path from Mexico and the Colombian Amazon to the glaciers of the Pamirs in Tajikistan, he draws a vibrant portrait of changes that have occurred since Vavilov’s time and why they matter. In his travels, Nabhan shows how climate change, free trade policies, genetic engineering, and loss of traditional knowledge are threatening our food supply. Through discussions with local farmers, visits to local outdoor markets, and comparison of his own observations in eleven countries to those recorded in Vavilov’s journals and photos, Nabhan reveals just how much diversity has already been lost. But he also shows what resilient farmers and scientists in many regions are doing to save the remaining living riches of our world. It is a cruel irony that Vavilov, a man who spent his life working to foster nutrition, ultimately died from lack of it. In telling his story, Where Our Food Comes From brings to life the intricate relationships among culture, politics, the land, and the future of the world’s food.
Author: Shakeel Ahmed Publisher: Woodhead Publishing ISBN: 0323885292 Category : Technology & Engineering Languages : en Pages : 555
Book Description
Bionanocomposites for Food Packaging Applications provides fundamental information on recent developments in this important field of research. The book comprehensively summarizes recent technical research accomplishments in bionanocomposites for food packaging applications. It discusses various aspects of green and sustainable bionanocomposites from the point-of-view of chemistry and engineering. Key chapters include methods of fabrication, processing and advanced production techniques, characterization, PLA, PCL, PGA, Poly (butylene succinate), Chitosan, Starch, Cellulose, PHAs, PHB, Carrageenan, Lignin and Protein-based bionanocomposites for food packaging applications. In addition, the book highlights lifecycle analysis and impacts on health and the environment. Modern technologies for processing and strategies for improving performance, such as biodegradability and permeability, both of which are key factors to achieve environmentally friendly alternatives to more traditional plastic materials are also included. - Covers all types of bionanocomposites for packaging - Provides a comprehensive and up-to-date review on the latest research - Addresses lifecycle analysis and impacts on the environmental and health - Covers safety aspects and the circular economy
Author: Jenny Ridgwell Publisher: ISBN: 9780198327165 Category : Cooking Languages : en Pages : 134
Book Description
Presents an introduction for 11-14 year olds with simple experiments, practical activities, and ideas for investigative homework. There is a wide range of recipes, which can be prepared and cooked within an hour-long lesson.
Author: Jane Birch
Author: Jane Birch
Author: Margaret Feinberg
Author: McGraw Hill
Author: Helen Kowtaluk
Author: Paul Richardson
Author: Jeff Cavins
Author: Evelyn Tribole, M.S., R.D.
Author: Gary Paul Nabhan
Author: Shakeel Ahmed
Author: Jenny Ridgwell