Discover Your Roar PDF Download

Author: Erin Mansour
Publisher:
ISBN:
Category :
Languages : en
Pages : 68

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Book Description
Are you ready to learn how to Roar? After years of anxiety, obesity, addiction, abuse, and a ton of self-doubt, Author Erin Mansour finally took charge and began to dig deep into inner and outer healing. Throughout her journey, she has put together a recipe for wellness for Women and Men of all ages which she now documents in this book. This is a tried and tested process which proves to be successful when followed. So, what are you waiting for? Are you ready for a breakthrough? Are you ready to find that inner voice that moves you inside and inspires you to be GREAT? This adventure will push you past your place of comfort to a place of RENEWAL. READY SET ROAR!

Author: Dionne Griffin McGee
Publisher: Independently Published
ISBN: 9781793449580
Category : Self-Help
Languages : en
Pages : 104

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Book Description
Every woman in the workplace has been there-the room where she is talked over, ignored, mansplained, and misunderstood-if she has the courage to speak up at all. Dionne McGee keenly understands the power of voice, a power she wants to help you embrace and engender. By sharing her own struggles and triumphs as a corporate executive who happens to be African-American and female, Dionne shares the secrets of the lion in the jungle. Join Dionne on this journey and get ready to roar!

Author: Michael Clinton
Publisher: Simon and Schuster
ISBN: 1582708142
Category : Business & Economics
Languages : en
Pages : 224

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Book Description
"ROAR is for everyone who is thinking about where they are in life-and those who want more out of life. From author Michael Clinton, former president and publishing director of Hearst Magazines, ROAR helps both those considering retirement and those who have no wish to retire get on with fulfilling their dreams-before it's too late. We are living in a time when everyone is constantly reassessing what is next for them. In the mid-career group, people who have spent years working in a business are now seeing their industry changing dramatically and are facing the question: "What does that mean for me in the next twenty years?" At the same time, the post-career group is also going through massive change. Many in this group are still not prepared financially, logistically, or emotionally to make the decisions necessary to face the next phase of their lives. While they may be thinking about retiring, they don't necessarily want to do nothing. ROAR will help both groups think about what is really important to them, and how to plan and take meaningful action so that the second half of their lives can be happy and productive. The book offers a unique and dynamic 4-part process called ROAR: Reimagine yourself, Own who you are, Act on what's next, and Reassess your relationships. This is the method Michael uses himself to pursue a purposeful life-and now he shares his technique and approach so you can expand your own life too. Prescriptive and inspiring, with personal anecdotes from his life as well as from others he interviewed for the book, ROAR is highly accessible, entertaining, and transformative"--

Author: Kay Robertson
Publisher: Thomas Nelson
ISBN: 1400235464
Category : Family & Relationships
Languages : en
Pages : 222

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Book Description
You deserve to live your strongest, happiest, most fulfilled life. Join Duck Dynasty matriarch Miss Kay and her daughter-in-law Lisa as they share a Scripture-infused message that will help you set aside your loneliness, disappointment, and past mistakes and finally embrace your God-given purpose. The world has never needed your voice more than it does at this moment. Through faith-filled, poignant, and sometimes hilarious stories about the sisterhood that Miss Kay and Lisa have built with each other and with other women they've met on their journey, Sister Roar will embolden you to: Discover how God can transform your voice into the powerful tool it was meant to be Find inspiration, comfort, and encouragement through true stories of healed heartbreak See how much you have in common with beloved women of the Bible Create a place of sisterhood where you are loved for who you are A love letter to the sisterhood of believers around the globe, Sister Roar reminds you beyond any doubt that you have that the world needs to hear. Your sisters are calling. Are you ready to roar? Praise for Sister Roar: "Sister Roar is a beautiful book. Miss Kay and Lisa share their stories in a way that invites women to seek the healing and strength that come from healthy female community and to believe in the hope that each woman has an irreplaceable life, story, and mission. Most of all, they encourage women to live the fullest of lives by surrendering to and embracing their best friend and Savior--Jesus--who makes mercy, joy, mission, and healing possible." --Jeanne Mancini, president of March for Life

Author: Carlie Sorosiak
Publisher: Scholastic Inc.
ISBN: 1338802194
Category : Juvenile Nonfiction
Languages : en
Pages : 164

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Book Description
From the UK bestselling author of I, Cosmo comes an inspirational guide to living your best life -- with a wild twist. Every animal is wonderful at being themselves, and if we’re observant, we can let them teach us how to be our kindest, bravest, best selves as well. Humans are a unique species, but still very much a part of the animal kingdom. We dream like cats, grieve like whales, bond like barn owls. In Roar Like a Lion, you’ll find advice from some of the wisest creatures on Earth: Dogs who exhibit mindfulness. Penguins who pick perfect pebbles and refuse to care about what other penguins think. Every animal illustrates how they thrive, offering a model of how you might choose to thrive too. If we’re willing to listen -- to follow the pawprints that lead us to that kinder, braver, more courageous way of life. Bursting with fascinating facts, remarkable true stories and a whole lot of heart, Carlie Sorosiak has written an uplifting call to arms, inspiring children to listen to the roar of the wild and grow as human beings... while having plenty of fun along the way! Katie Walker’s stylish illustrations build a real partnership between the words and pictures. A stunning package that can make a real difference in children’s lives, Roar Like a Lion sparkles with wit, wisdom and warmth.

Author: Courtney Acampora
Publisher: Silver Dolphin Books
ISBN: 9781684128198
Category : Juvenile Nonfiction
Languages : en
Pages : 34

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Book Description
Press the buttons to hear the dinosaurs roar! The prehistoric world of dinosaurs comes to life in Discovery: Roar with the Dinosaurs! This book features 39 push-button sounds. While reading the text, children can note the icons in the text and then press the corresponding sound button to bring the dinosaur scenes to life. Hear the mighty T.rex roar across the jungle, a distant volcano erupt, or a hungry Triceratops munch on some plants in this hands-on book perfect for dinosaur enthusiasts.

Author: Paul Assaiante
Publisher: Penguin
ISBN: 1101445378
Category : Sports & Recreation
Languages : en
Pages : 223

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Book Description
The winningest coach in NCAA history shares his lessons on building and coaching teams of champions. For 202 consecutive dual matches over the past eleven years, the Trinity men's squash team has gone unbeaten. No other team in any collegiate sport has achieved the same sustained level of greatness. Run to the Roar is the story of a coach who succeeds in recruiting young men from around the world, getting them to work as a team, managing personalities, calming egos, and encouraging daily effort and focus under pressure. The book's framework is the finals of the 2009 national intercollegiate team championships. As Trinity scrapes out a 5-4 victory over Princeton, Assaiante imparts the insights and experiences that have made him a master coach. In stark contrast to his Trinity dynasty, Assaiante also openly discusses the deep emotional turmoil he faces as the parent of a heroin addict. Run to the Roar is not just a book about squash; it is an invaluable and unique reflection on mentoring, leadership, and parenting from one of the most innovative and successful coaches in collegiate athletics.

Author: Stacy T. Sims, PhD
Publisher: Rodale Books
ISBN: 1623366879
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Author: James Alexander Currie
Publisher:
ISBN: 9780990766001
Category : Biography & Autobiography
Languages : en
Pages : 312

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Book Description
Currie's memoir of his life and what it means to be an African today. Explores his life journey which started with his love of birds and grew into a fascination with wildlife and adventure.

Author: Jonathan Litton
Publisher: National Geographic Books
ISBN: 1589255933
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Who is the loudest animal in this fiercely fun book of sounds? Bright artwork, finger-holes, and a cheerful rhyming story make learning come alive!