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Dirty Gourmet Plant Power

Dirty Gourmet Plant Power PDF Author: Aimee Trudeau
Publisher: Mountaineers Books
ISBN: 1680516310
Category : Cooking
Languages : en
Pages : 576

Book Description
Beautiful and practical guide for outdoor cooking with modern, healthy, plant-based recipes Includes 126 vegan recipes with full-color photos Tips on how to adapt or "campify" favorite home recipes Recipes can be easily adapted to include meat and dairy From the bestselling authors of Dirty Gourmet: Food for Your Outdoor Adventures, comes a brand new cookbook! The recipes in Dirty Gourmet Plant Power focus on vegan recipes with a global twist. In the spirit of inclusivity and accessibility, the authors have included snacks and meals that work great for play dates at the local park or picnics on the beach, as well as food-fuel for urban and day hikes and on longer wilderness outings. With details on how to do your own dehydrating--though with no shaming for buying pre-dehydrated goods--and helpful tips about equipment and basics to keep on hand, Dirty Gourmet Plant Power will have you enjoying scrumptious recipes like White Bean and Artichoke Pressed Sandwiches, Tahini Soba Noodles, and Pumpkin Pecan Pie Iron Waffles wherever you head outside! Founded by the authors nearly 15 years ago, Dirty Gourmet sees food as fundamental to outdoor education. Their outdoor cooking blog, based on their own adventures and recipes, informs their experiential catered campouts, outdoor food-product testing, and outdoor cooking workshops. Aimee, Emily, and Mai-Yan aim to encourage both new and experienced outdoor enthusiasts to make food an inspirational part of any outing--nourishing, comforting, and delicious, no matter your nutritional needs, skill level, or destination.

Dirty Gourmet Plant Power

Dirty Gourmet Plant Power PDF Author: Aimee Trudeau
Publisher: Mountaineers Books
ISBN: 1680516310
Category : Cooking
Languages : en
Pages : 576

Book Description
Beautiful and practical guide for outdoor cooking with modern, healthy, plant-based recipes Includes 126 vegan recipes with full-color photos Tips on how to adapt or "campify" favorite home recipes Recipes can be easily adapted to include meat and dairy From the bestselling authors of Dirty Gourmet: Food for Your Outdoor Adventures, comes a brand new cookbook! The recipes in Dirty Gourmet Plant Power focus on vegan recipes with a global twist. In the spirit of inclusivity and accessibility, the authors have included snacks and meals that work great for play dates at the local park or picnics on the beach, as well as food-fuel for urban and day hikes and on longer wilderness outings. With details on how to do your own dehydrating--though with no shaming for buying pre-dehydrated goods--and helpful tips about equipment and basics to keep on hand, Dirty Gourmet Plant Power will have you enjoying scrumptious recipes like White Bean and Artichoke Pressed Sandwiches, Tahini Soba Noodles, and Pumpkin Pecan Pie Iron Waffles wherever you head outside! Founded by the authors nearly 15 years ago, Dirty Gourmet sees food as fundamental to outdoor education. Their outdoor cooking blog, based on their own adventures and recipes, informs their experiential catered campouts, outdoor food-product testing, and outdoor cooking workshops. Aimee, Emily, and Mai-Yan aim to encourage both new and experienced outdoor enthusiasts to make food an inspirational part of any outing--nourishing, comforting, and delicious, no matter your nutritional needs, skill level, or destination.

Dirty Gourmet

Dirty Gourmet PDF Author: Emily Nielson
Publisher: Mountaineers Books
ISBN: 1680511300
Category : Sports & Recreation
Languages : en
Pages : 256

Book Description
DOWNLOAD THREE FREE SAMPLE RECIPES FROM DIRTY GOURMET More than 120 deliciously modern recipes for day trips, car camping, and backcountry adventures Offers a fun and easy approach to planning and prepping camp food The Dirty Gourmet authors were recently featured in Sunset magazine and other national media “Dirty Gourmet” is really a lifestyle, one that celebrates delicious food, warm company, and outdoor fun. It emerged as a website and blog when friends Aimee Trudeau, Emily Nielson, and Mai-Yan Kwan joined forces to share their love of wilderness, outdoor education experiences, and knowledge of backcountry cooking through classes, workshops, catering events, and easy yet exciting recipes. Now, their new book, Dirty Gourmet: Food for Your Outdoor Adventures, extends their mission to get more people to eat well outdoors and have fun doing it! It emphasizes healthy eating with fresh ingredients, efficient techniques, and global flavors. Breakfast, trail meals, sweet and savory snacks, dinners, appetizers, side dishes, desserts, even refreshing camp drinks—it’s all here! Camp cooks can choose recipes based on the type of activity they are pursuing—from picnics, day hikes, and car camping to backcountry adventures by foot, bike, or paddle—as well as find recipes perfect for large groups. Recipes are organized by activity: Car campers can relax around the fire with Ember Roasted Baba Ghanoush and Mason Jar Sangria before diving into One Pot Pasta Puttanesca and Grilled Green Bean Salad, with Maple Syrup Dumplings for dessert. Day hikers will want to take a break on the trail with Spicy Tofu Jerky and Curried Chickpea Salad or maybe a Pressed Sandwich with Sundried Tomato Pesto. Backpackers can start their day with Fried Grits Scramble with Greens, Leeks, and Bacon and recharge in the evening with Soba Noodles with Sweet Chili Chicken and a Hibiscus Chia Cooler. To simplify packing and planning, each section offers a base kit checklist of needed supplies along with tips on getting organized, preparing ingredients, and cooking with different methods. Complemented by full-color photos, each recipe features insights from the authors, any additional tools needed, quick-reference icons, step-by-step instructions for what to prepare at home and in camp, plus creative variations.

Crack Climbing

Crack Climbing PDF Author: Pete Whittaker
Publisher: Mountaineers Books
ISBN: 1680512161
Category : Sports & Recreation
Languages : en
Pages : 462

Book Description
2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing

Vegan Soul Kitchen

Vegan Soul Kitchen PDF Author: Bryant Terry
Publisher: Da Capo Lifelong Books
ISBN: 0738212288
Category : Cooking
Languages : en
Pages : 257

Book Description
Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen.

Fixing Your Feet

Fixing Your Feet PDF Author: John Vonhof
Publisher: Wilderness Press
ISBN: 0899978304
Category : Sports & Recreation
Languages : en
Pages : 386

Book Description
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

Afro-Vegan

Afro-Vegan PDF Author: Bryant Terry
Publisher: Ten Speed Press
ISBN: 1607745313
Category : Cooking
Languages : en
Pages : 226

Book Description
Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

Waves and Beaches

Waves and Beaches PDF Author: Kim McCoy
Publisher: Patagonia
ISBN: 9781938340956
Category : Nature
Languages : en
Pages : 400

Book Description
The Bestselling Classic Updated for Surfers, Sailors, Oceanographers, Climate Activists, and Those Who Love the Sea First published in 1963 and updated in 1979, this classic was an essential handbook for anyone who studies, surfs, protects, or is fascinated by the ocean. The original author, Willard Bascom, was a master of the subject and included a wealth of information, based on theory and statistics, but also anecdotal observation and personal experience. It brought to the general public understanding of the awesome and complex power of the waves. This revision from Kim McCoy adds recent facts and anecdotes to update the book's relevance in the time of climate change. One of the most significant effects of global warming will be sea-level rise. What will this mean to waves and beaches, and what effects are we already seeing? New text and photos cover events such as the Indian Ocean tsunami of 2004, Hurricane Katrina flooding of 2005, and the 2011 earthquake and resulting devastation in Fukishima. As well as students, surfers, and the general public, this updated edition of a beloved classic is an essential handbook for climate scientists and ocean activists, providing clear explanations and detailed resources for the constant battle to preserve the shore.

Vegetable Kingdom

Vegetable Kingdom PDF Author: Bryant Terry
Publisher: Ten Speed Press
ISBN: 0399581049
Category : Cooking
Languages : en
Pages : 258

Book Description
NAACP IMAGE AWARD WINNER • “Phenomenal . . . transforms the kitchen into a site for creating global culinary encounters, this time inviting us to savor Afro-Asian vegan creations.”—Angela Y. Davis, distinguished professor emerita at the University of California Santa Cruz JAMES BEARD AWARD NOMINEE • IACP AWARD FINALIST • ONE OF THE BEST COOKBOOKS OF THE YEAR: The New Yorker, The Washington Post, Vogue, San Francisco Chronicle, Forbes, Food & Wine, Salon, Garden & Gun, Delish, Epicurious More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food, not powders or meat substitutes—from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued Carrots with Slow-Cooked White Beans, Millet Roux Mushroom Gumbo, and Citrus & Garlic-Herb-Braised Fennel are enticing enough without meat substitutes, instead relying on fresh ingredients, vibrant spices, and clever techniques to build flavor and texture. The book is organized by ingredient, making it easy to create simple dishes or showstopping meals based on what’s fresh at the market. Bryant also covers the basics of vegan cooking, explaining the fundamentals of assembling flavorful salads, cooking filling soups and stews, and making tasty grains and legumes. With beautiful imagery and classic design, Vegetable Kingdom is an invaluable tool for plant-based cooking today. Praise for Vegetable Kingdom “In the great Black American tradition of the remix and doing what you can with what you got, my friend Bryant Terry goes hard at vegetables with a hip-hop eye and a Southern grandmama’s nature. To paraphrase Maya Angelou, Bryant wants us to know that once we know vegetables better, we will cook vegetables better. He ain’t lyin’.”—W. Kamau Bell, comedian, author, and host of the Emmy Award–winning series United Shades of America “[Terry’s] perspective is casual and family-oriented, and the book feels personal and speaks to a wide swath of cooks . . . each dish comes with a recommended soundtrack, completing his mission to provide an immersive, joyful experience.”—Publishers Weekly (starred review)

Tomatoland

Tomatoland PDF Author: Barry Estabrook
Publisher: Andrews McMeel Publishing
ISBN: 1449408419
Category : Cooking
Languages : en
Pages : 245

Book Description
2012 IACP Award Winner in the Food Matters category Supermarket produce sections bulging with a year-round supply of perfectly round, bright red-orange tomatoes have become all but a national birthright. But in Tomatoland, which is based on his James Beard Award-winning article, "The Price of Tomatoes," investigative food journalist Barry Estabrook reveals the huge human and environmental cost of the $5 billion fresh tomato industry. Fields are sprayed with more than one hundred different herbicides and pesticides. Tomatoes are picked hard and green and artificially gassed until their skins acquire a marketable hue. Modern plant breeding has tripled yields, but has also produced fruits with dramatically reduced amounts of calcium, vitamin A, and vitamin C, and tomatoes that have fourteen times more sodium than the tomatoes our parents enjoyed. The relentless drive for low costs has fostered a thriving modern-day slave trade in the United States. How have we come to this point? Estabrook traces the supermarket tomato from its birthplace in the deserts of Peru to the impoverished town of Immokalee, Florida, a.k.a. the tomato capital of the United States. He visits the laboratories of seedsmen trying to develop varieties that can withstand the rigors of agribusiness and still taste like a garden tomato, and then moves on to commercial growers who operate on tens of thousands of acres, and eventually to a hillside field in Pennsylvania, where he meets an obsessed farmer who produces delectable tomatoes for the nation's top restaurants. Throughout Tomatoland, Estabrook presents a who's who cast of characters in the tomato industry: the avuncular octogenarian whose conglomerate grows one out of every eight tomatoes eaten in the United States; the ex-Marine who heads the group that dictates the size, color, and shape of every tomato shipped out of Florida; the U.S. attorney who has doggedly prosecuted human traffickers for the past decade; and the Guatemalan peasant who came north to earn money for his parents' medical bills and found himself enslaved for two years. Tomatoland reads like a suspenseful whodunit as well as an expose of today's agribusiness systems and the price we pay as a society when we take taste and thought out of our food purchases.

Pie Iron Recipes

Pie Iron Recipes PDF Author: Darren Kirby
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508903833
Category : Outdoor cooking
Languages : en
Pages : 0

Book Description
The Best Pie Iron Recipe Book - Period! While recipes for pie irons are available across the internet, they are scattered and would take a long time to pull together. Fortunately, you don't have to! Finally, in this one collection, are some of the best pie iron recipes available anywhere. This recipe book is designed with efficiency and the outdoors in mind. All recipes are easy, fun and delicious. Try out breakfast recipes like Potato, Bacon & Egg Breakfast, or fill up with fun Spaghetti Sandwiches, and then finish your day with a treat like Chocolate Caramel Nut Pies. Pie Iron Recipes will be the outdoor cookbook you'll turn to again and again while camping, hiking, or just enjoying your backyard fire pit. So break out your pie irons and try something tasty!