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Author: Lorena Pajalunga Publisher: Happy Fox Books ISBN: 9781641242639 Category : Languages : en Pages : 40
Book Description
Dino Meditation is a charming and fun illustrated guide that teaches children how to meditate and perform 16 mindful exercises with easy-to-follow, step-by-step instructions. Each tutorial offers kid-friendly guidance on how they can better handle their emotions, restlessness, and stress, from how to relax their bodies and calm their thoughts to how to manage feelings of anger and impatience. A great way to introduce children to this mindful practice, as well as something you can do as a family, this must-have meditation book for kids is perfect to take them away from their screens, bring them closer to themselves, and experience the benefits of meditating!
Author: Lorena Pajalunga Publisher: Happy Fox Books ISBN: 9781641242639 Category : Languages : en Pages : 40
Book Description
Dino Meditation is a charming and fun illustrated guide that teaches children how to meditate and perform 16 mindful exercises with easy-to-follow, step-by-step instructions. Each tutorial offers kid-friendly guidance on how they can better handle their emotions, restlessness, and stress, from how to relax their bodies and calm their thoughts to how to manage feelings of anger and impatience. A great way to introduce children to this mindful practice, as well as something you can do as a family, this must-have meditation book for kids is perfect to take them away from their screens, bring them closer to themselves, and experience the benefits of meditating!
Author: Catherine Bailey Publisher: Sounds True ISBN: 1683649621 Category : Juvenile Fiction Languages : en Pages : 36
Book Description
In this delightful dinosaur adventure, kids discover the joys of mindfulness and meditation—and how good it can feel to take it slow. Rex was a raucously rough, terrifically tough tyrannosaur. Sam was not. Even so, they had a dino-mite friendship. They did everything together. Until ... In the prehistoric world, rough-and-tumble Rex and the serene sauropod Sam are the most unlikely of best friends. Yet when Sam takes a break from play to meditate, his buddy Rex just doesn’t get it. Why would anybody want to sit still and chill when they could be romping and roaring all day? Dinos Don’t Meditate is an ideal teaching story for high-energy kids. As kids join these prehistoric pals, they’ll learn how good it feels to slow down, breathe, and pay attention, as well as the benefits of balancing peaceful pauses with playful activity. With colorful characters that kids will immediately identify with, this fun-filled tale reveals how important and enjoyable it can be to engage in moments of peace and relaxation. The book also provides simple mindfulness guidance, including Mesozoic meditations to try at home.
Author: Deborah Freedman Publisher: Penguin ISBN: 0593352661 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
Did you know dinosaurs still roam the earth? A small but mighty bird declares it is a dinosaur! But no one believes that dinosaurs still exist. How can it be a dinosaur when it is so little? Dinosaurs didn’t have feathers . . . or did they? This tiny dino is here to explain to its animal friends that birds are, in fact, dinosaurs, and all creatures are connected to one big animal family. With a playful ensemble of animal characters and dynamic bursts of dialogue, celebrated author and illustrator Deborah Freedman has created a spirited and informative picture book for dinosaur lovers of all ages.
Author: Lorena Pajalunga Publisher: Fox Chapel Publishing ISBN: 1637410573 Category : Juvenile Nonfiction Languages : en Pages : 43
Book Description
Meet four adorable dinosaurs who love to do yoga! Dino Yoga is a fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions on how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, and how to be calmer. A great way to introduce children to this mindful practice, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!
Author: Brahma Kumari Pari Publisher: GBK Publications ISBN: Category : Body, Mind & Spirit Languages : en Pages : 172984
Book Description
Using the practices suggested in this book will help to improve your spiritual, financial and living conditions! This book explains how you can become rich, financially and/or spiritually, and get whatever you want while walking into the Golden Age (via the Holographic Universe). As explanations are given on how to use God and His Knowledge to achieve your aims, the author also explains: 1. about the magical abilities (Siddhis) and specialities which you acquire as you use the practices in this book. 2. why the Law of Attraction works to bring you wealth, happiness, etc. 3. why and how visualisations can get materialised. 4. why being close to the higher dimension, where the Akashic Records exist, will help you to easily realise your dreams. 5. how you can easily play the role of the creator (Brahma) from Brahmaloka in order to achieve what you want. 6. how when you are in the world of Brahma, Ether also plays the role of Brahma and creates what you want. 7. how as you use the energies deeper within the soul, you are the god self or Brahma and so will be able to fulfil your wishes and needs. 8. how stuff are materialised through frequencies, resonance, etc. 9. about reacquiring wealth, prosperity and magical abilities, now. 10. how the quantum energies, World Drama, Nature, etc. serve the people who walk into the Golden Aged world and who are in the Golden Age. 11. how perfect bodies are created for those walking into the Golden Age. 12. how the earth and world is uplifted into the Higher Universe, as you walk into the Golden Aged world. 13. about the universes and worlds/lokas which provide our environment. 14. why it is easier to get what you want when you use the higher lokas. 15. why some people saw sea monsters, e.g. Loch Ness monster and Champ. 16. how the earth sank and, now, gets lifted out of the Garbhodaka Ocean. 17. why our universe is expanding. 18. about Cosmic Consciousness, World-Wide Collective Consciousness and the various kinds of consciousness which we use. 19. about Brahmajyoti, Vaikuntha and the various other lokas. 20. on whether the earth is flat or round. 21. about the ancient Hindu Bhumandala model. 22. about the Holographic Universe, chakras, aura, Kundalini, Causal Ocean (Karana Ocean), Spiritual Sky (Paravyoma), Holographic Bodies etc. 23. the knowledge given during the Brahma Kumaris’ Seven Days Course. The reader is taught on how to use the knowledge of the Brahma Kumaris, which is found in this book, to begin and continue the process of walking into the Golden Aged world. If you are interested in becoming wealthy, in getting what you want, in becoming spiritually powerful and/or in walking into the Golden Aged world, then read this book.
Author: Loren K. Brown Publisher: Xlibris Corporation ISBN: 1477147489 Category : Travel Languages : en Pages : 177
Book Description
Loren is in his early-30s, living a successful and beautiful life. The death of his lover Steve from AIDS hits like a storm. This is the story of two entwined chapters of Loren’s life: the last 10 days of Steve’s existence, and Loren’s year-long quest to find closure while traveling around the world with nothing but a backpack. Country by country, discovery by discovery, Loren makes the journey from what was once familiar and comfortable to face his fears, let go of the past, forgive and heal. By the time he returns home from his pilgrimage, Loren has gone through a tremendous life-altering transformation. Now filled with peace, empathy, and empowerment, he moves beyond the constraints he had once set for himself. What started as a tragic event leads Loren to a voyage of discovery that will result in the wisdom and trust to embrace every moment of life in its simplicity and greatness.
Author: Dino Mapa Publisher: Manuel Enrique F. Mapa ISBN: Category : Juvenile Nonfiction Languages : en Pages : 17
Book Description
"How to Manage Stress and Practice Mindfulness," is a comprehensive guide designed to empower you on your journey to greater well-being and inner peace. Authored by Dino Mapa, this book offers practical strategies and actionable insights to help you navigate life's challenges with resilience and clarity. In today's fast-paced world, stress has become an inevitable part of daily life. But with the right tools and techniques, you can learn to manage stress effectively and cultivate a sense of mindfulness that enriches every aspect of your life. This book provides a roadmap for reducing stress, enhancing self-awareness, and fostering a deeper connection with yourself and others. Whether you're struggling with work-related stress, relationship challenges, or simply seeking greater balance and fulfillment, "How to Manage Stress and Practice Mindfulness" offers practical guidance tailored to your unique needs. Through engaging exercises, guided meditations, and real-life examples, you'll discover how to cultivate a mindset of resilience, compassion, and gratitude that empowers you to thrive in any situation. Join us on this transformative journey as we explore the transformative power of mindfulness and embark on a path towards greater well-being, peace, and fulfillment. It's time to reclaim your joy, find balance amidst chaos, and live life with purpose and presence.
Author: Christine Peck Publisher: Sourcebooks, Inc. ISBN: 172823591X Category : Juvenile Fiction Languages : en Pages : 43
Book Description
Help your children expand their emotional intelligence with this book about meditation and mindfulness for kids—one deep breath at a time! Izzy has a problem. Something is casting a shadow over her day. A bubble. One little grumpy thought bubble that just won't go away. It follows Izzy everywhere, until...another pops up. And another. Can Izzy figure out what to do about the bubbles—before they completely take over everything? Through vibrant illustrations and light interactivity, Too Many Bubbles encourages kids to take a mindful deep breath when they have too many thoughts overshadowing their day. It can help with anxiety relief for kids and is a great choice for social emotional learning. The Books of Great Character picture book series: Teaches social emotional skills like mindfulness, empathy, bravery, and creativity Helps kiddos build strong character traits like confidence, grit, adaptability, and communication Features the quirky menagerie of the Silly Street board game and universe, a multiple award-winning (Mom's Choice Award, Tillywig Toy Award, Dr. Toy) cooperative game for preschoolers
Author: Lorena Pajalunga
Author: Lorena Pajalunga
Author: Catherine Bailey
Author: Deborah Freedman
Author: Lorena Pajalunga
Author: David Catrow
Author: Brahma Kumari Pari
Author: Loren K. Brown
Author: Dino Mapa
Author: Lisa Wheeler
Author: Christine Peck