Salud y Relajacion Gracias al Masaje PDF Download

Author: Karin Schutt
Publisher: iUniverse
ISBN: 0595207510
Category : Massage
Languages : en
Pages : 210

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Book Description
El masaje—el contacto curativo Prácticamente toda persona conoce el estrés, las contracturas musculares, los dolores de cabeza y los trastornos del sueño—el masaje ayuda a combatir estas dolencias. Este método curativo tan antiguo y natural relaja y ofrece momentos de recuperación que todos necesitamos imprescindiblemente. Este libro ofrece una amplia información sobre las distintas variables de este método tradicional de tratamiento y su aplicación. La autora explica con claridad las distintas formas de masaje y describe las maniobras básicas para ponerlas en práctica. También se explican las medidas complementarias para aumentar y favorecer la efectividad del contacto curativo. Numerosas fotos y dibujos hacen más clara la anatomía del cuerpo humano y muestran cómo deben realizarse las distintas maniobras. Muchas ideas y consejos prácticos para la vida cotidiana hacen de esta obra un compañero inseparable. Karin Schutt estudió psicología y ciencias de la comunicación. Además es una fisioterapeuta diplomada.

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Publisher:
ISBN:
Category :
Languages : en
Pages : 2422

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Author: Francisco Bruquetas
Publisher: Lulu.com
ISBN: 0578098121
Category : Education
Languages : en
Pages : 234

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Spanish for Health Care is intended for English- speaking professionals with no previous knowledge of Spanish. Its methodology takes advantage of both the simplicity of Spanish and its similarities with English to teach you the language as quickly as possible. The book is organized in three sections: sounds, words and sentences, that correspond to milestones. First it will teach you how to read and write in Spanish; then it will help you learn words efficiently; finally, it will show you how to build sentences and communicate. The goal is your communication with patients. The book will introduce the dialogue in order to understand symptoms, and convey diagnostics and medical instructions, such as referrals to specialists, prescriptions or procedures. Health care vocabulary is part of the textbook from chapter one. A phrasebook is included to show realistic sentences, following the standard stages of the provider visit: history, assessment and diagnosis, procedures, and follow up.

Author: Valentina Napolitano
Publisher: Univ of California Press
ISBN: 9780520233188
Category : History
Languages : en
Pages : 256

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Exploring issues of migration, medicine, religion, and gender, this work analyses everyday practices of urban living in Guadalajara, Mexico. Drawing on fieldwork over a ten-year period, Valentina Napolitano paints a vibrant picture of daily life in a low-income neighbourhood of Guadalajara.--(Source of description unspecified.)

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Publisher: MAURICIO TERAN DAVILA
ISBN:
Category :
Languages : en
Pages : 167

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Author: Rex Adams
Publisher: Penguin
ISBN: 0735201951
Category : Health & Fitness
Languages : en
Pages : 321

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"Cuando está adolorido, lo que usted desea es alivio rápido. La verdad es que existen Milagrosos Alimentos Curativos--alimentos comunes que están disponibles en cualquier lugar--que pueden brindarle alivio ¡inmediato a los dolores más horribles que pueda tener!", afirma el autor Rex Adams. "En minutos--inclusos en segundos--estos alimentos han aliviado dolores, evitado la cirugía y curado lo incurable en muchísimos casos", según el. "Los Milagrosos Alimentos Curativos, disponibles sin receta médica, pueden aliviar el tormento inimaginable que producen las úlceras, la artitis, los cálculos renales y biliares, los problemas urinarios, los dolores del corazón y de las arterias ¡de inmediato!", indica. ALIVIO INSTANTÁNEO DEL DELOR CAUSADO POR DECENAS DE ENFERMEDADES "Existen testimonios de personas que antes vivían en constante agonía a pesar de que tomaban medicamentos, y ahora se han liberado completamente del dolor, no toman medicamentos y llevan una vida activa desde que usan algunos de los Milagrosos Alimentos Curativos", afirma Adams.

Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258

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Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Author: Michael Reed Gach
Publisher: B Jain Publishers Pvt Limited
ISBN: 9788170218289
Category : Acupressure
Languages : en
Pages : 247

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Book Description
This book is written to serve people with a wide range and variety of experiences from beginners to health teachers and practitioners . Its aim is to show the interconnections between the ancient practices of yoga and the traditional system of Acupressure .

Author: Hernán Aldo Castro
Publisher: Libros del Zorzal
ISBN: 9875993190
Category : Biography & Autobiography
Languages : en
Pages : 192

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Book Description
En este libro, Hernán Castro cuenta su historia como enfermo de Esclerosis Lateral Amiotrófica (ELA). Luego de atravesar las distintas etapas de la enfermedad, el autor llegó a una instancia de inmovilidad absoluta –con excepción de los párpados. Gracias a un sistema de comunicación que él mismo creó, puede estar en contacto con su entorno y así fue que, letra por letra, parpadeando, escribió este libro. “Antes de amigarme entrañablemente con la ELA era un típico neurótico, un ser insoportable, egoísta, quejoso, insatisfecho y en la búsqueda incesante del progreso material. La enfermedad trajo consigo despojarme de todo aquello innecesario. Hoy disfruto únicamente de las cosas más sencillas, inadvertidas y poco relevantes. No pretendo ser consejero, como un autor de libro de autoayuda, ni sermonear como rabino, cura o pastor, que muchas veces carecen de autoridad moral y de experiencia suficiente. En tal sentido creo tener prerrogativa y el derecho a brindar un sencillo asesoramiento a los destinatarios de este libro. Formularé una simple pregunta: Usted, ¿es feliz? Solo caben dos respuestas posibles.” Hernán A. Castro

Author: Poppy O'Toole
Publisher: Appetite by Random House
ISBN: 052561205X
Category : Cooking
Languages : en
Pages : 224

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Book Description
"[Poppy’s] recipes are unshowy, unfussy (for all her Michelin training) and simply make you want to go skipping into the kitchen to cook."—Nigella Lawson, Nigella.com With Chef and TikTok sensation Poppy O’Toole you'll learn the basics, up your cooking game, with delicious results every time. This is a cookbook with no judgement. Together, we’ll learn how to make incredible food at home. We’ll start with the basics: 12 core recipes (or go-to skills) that everyone needs to know, like how to make a pasta sauce, roast a chicken or make a killer salad dressing. Then we’ll use these core skills as a base for delicious and adaptable recipes that will up your cooking game—the Staple, the Brunch, the Potato Hero (of course they make an appearance) and the Fancy AF. So, once you’ve nailed that classic tomato sauce (which I promise will become the new go-to in your kitchen), you can stir it through pasta, or bake it with eggs for the perfect Shakshuka and, before you know it, you’ll be getting real fancy and making a show-stopping Chicken Parmigiana to impress your friends. I'll walk you through 75 delicious recipes, including: White Sauce: think Mac and Cheese and Bacon-y Garlicky Gratin. Dough: easy flatbreads for Halloumi Avo Breads and Salmon Tikka wraps. Emulsions: Chicken Caesar Salad with homemade mayo and next level Steak Béarnaise with Hollandaise and Crunchy Roast Chips. Meringue: from Eton Mess Pancakes through to Simply the Zest Lemon Meringue Pie Whether you’re completely new to the kitchen or looking to elevate your basics with clever tricks, my step-by-step guidance will help you nail delicious food every time. As a Michelin-trained chef with over ten years’ experience in professional kitchens, I’ve done the years of training so you don’t have to. It’s okay to make a few mistakes along the way, and together, we'll help you fix them and achieve incredible results at home. I am passionate about the importance of great food at home, every day—it’s what we all deserve. This is not just the food you want. It’s the food you need.