Dieta Vegana: Como Iniciar Um Estilo De Vida Baseado Em Vegetais Com Dieta Vegana

Dieta Vegana: Como Iniciar Um Estilo De Vida Baseado Em Vegetais Com Dieta Vegana PDF Author: Leo Bowers
Publisher: Babelcube Inc.
ISBN: 1071554964
Category : Cooking
Languages : pt-BR
Pages : 67

Book Description
Você pode achar que comer menos carne, não comer carne, abandonar os laticínios ou colocar mais vegetais em suas refeições significa se limitar a uma dieta chata e sem graça, mas este não é o caso se você se voltar à comida mexicana. Eu pessoalmente adoro comer comida mexicana, não só por seus sabores ótimos, apetitosos e coloridos, mas também pelo fato de ser muito fácil de substituir por opções de origem vegetal! Meu amor pela cozinha mexicana me levou a procurar opções veganas enquanto ainda saciava o sabor mexicano. Neste livro você aprenderá como começar uma dieta vegana seguindo o plano de dieta vegana de 14 dias para iniciantes. Descubra como funciona o estilo de vida vegano e quais são seus benefícios. Aprenda como cozinhar refeições veganas deliciosas, nutritivas, ricas em proteínas, ricas em energia e com pouco colesterol para café da manhã, almoço, jantar e até para sobremesa. Este livro foi escrito para aqueles que querem melhorar sua saúde geral escolhendo comer frutas, vegetais, castanhas, sementes e legumes ao invés de carnes causadoras de câncer. Ele também é para aqueles que querem ajudar o ambiente e parar de fazer parte da indústria pecuária cruel.

Earl Mindell's New Vitamin Bible

Earl Mindell's New Vitamin Bible PDF Author: Earl Mindell
Publisher: Hachette+ORM
ISBN: 1455509132
Category : Health & Fitness
Languages : en
Pages : 354

Book Description
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Earl Mindell's New and Revised Vitamin Bible

Earl Mindell's New and Revised Vitamin Bible PDF Author: Earl Mindell
Publisher: Hachette Digital, Inc.
ISBN: 9780446327657
Category : Family & Relationships
Languages : en
Pages : 372

Book Description


The Existential Pleasures of Engineering

The Existential Pleasures of Engineering PDF Author: Samuel C. Florman
Publisher: Macmillan + ORM
ISBN: 1466842369
Category : Technology & Engineering
Languages : en
Pages : 271

Book Description
A classic examination of how engineers think and feel about their profession and its philosophy. “A useful read for engineers given to self-scrutiny, and a stimulating one for the layman interested in the ancient schism between machines and men’s souls.” —Time Humans have always sought to change their environment, building houses, monuments, temples, and roads. In the process, they have remade the fabric of the world into newly functional objects that are also works of art to be admired. Now as engineering plays an increasingly important role in the world while coming under attack for all manner of sins, one must wonder about the nature of the engineering experience in our time. In this, the second edition of his popular Existential Pleasures of Engineering, Samuel Florman perceptively explores how engineers think and feel about their profession. Dispelling the myth that engineering is cold and passionless, Florman celebrates it as something vital and alive. He views engineering as a response to some of our deepest impulses, rich in spiritual and sensual rewards. Opposing the “antitechnology” stance, Florman brilliantly emerges with a more practical, creative, and fun philosophy of engineering that boasts pride in his craft. First published in 1976, this classic book is essential reading for anyone curious about what wonders we have wrought. “Gracefully written . . . refreshing and highly infectious enthusiasm . . . imaginatively engineered.” —The New York Times Book Review

Galileo

Galileo PDF Author: Mario Livio
Publisher: Simon and Schuster
ISBN: 1501194747
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
An “intriguing and accessible” (Publishers Weekly) interpretation of the life of Galileo Galilei, one of history’s greatest and most fascinating scientists, that sheds new light on his discoveries and how he was challenged by science deniers. “We really need this story now, because we’re living through the next chapter of science denial” (Bill McKibben). Galileo’s story may be more relevant today than ever before. At present, we face enormous crises—such as minimizing the dangers of climate change—because the science behind these threats is erroneously questioned or ignored. Galileo encountered this problem 400 years ago. His discoveries, based on careful observations and ingenious experiments, contradicted conventional wisdom and the teachings of the church at the time. Consequently, in a blatant assault on freedom of thought, his books were forbidden by church authorities. Astrophysicist and bestselling author Mario Livio draws on his own scientific expertise and uses his “gifts as a great storyteller” (The Washington Post) to provide a “refreshing perspective” (Booklist) into how Galileo reached his bold new conclusions about the cosmos and the laws of nature. A freethinker who followed the evidence wherever it led him, Galileo was one of the most significant figures behind the scientific revolution. He believed that every educated person should know science as well as literature, and insisted on reaching the widest audience possible, publishing his books in Italian rather than Latin. Galileo was put on trial with his life in the balance for refusing to renounce his scientific convictions. He remains a hero and inspiration to scientists and all of those who respect science—which, as Livio reminds us in this “admirably clear and concise” (The Times, London) book, remains threatened everyday.

Natural

Natural PDF Author: Alan Levinovitz
Publisher: Beacon Press
ISBN: 080701088X
Category : Nature
Languages : en
Pages : 266

Book Description
Illuminates the far-reaching harms of believing that natural means “good,” from misinformation about health choices to justifications for sexism, racism, and flawed economic policies. People love what’s natural: it’s the best way to eat, the best way to parent, even the best way to act—naturally, just as nature intended. Appeals to the wisdom of nature are among the most powerful arguments in the history of human thought. Yet Nature (with a capital N) and natural goodness are not objective or scientific. In this groundbreaking book, scholar of religion Alan Levinovitz demonstrates that these beliefs are actually religious and highlights the many dangers of substituting simple myths for complicated realities. It may not seem like a problem when it comes to paying a premium for organic food. But what about condemnations of “unnatural” sexual activity? The guilt that attends not having a “natural” birth? Economic deregulation justified by the inherent goodness of “natural” markets? In Natural, readers embark on an epic journey, from Peruvian rainforests to the backcountry in Yellowstone Park, from a “natural” bodybuilding competition to a “natural” cancer-curing clinic. The result is an essential new perspective that shatters faith in Nature’s goodness and points to a better alternative. We can love nature without worshipping it, and we can work toward a better world with humility and dialogue rather than taboos and zealotry.

Samples:From the Patient to the Laboratory

Samples:From the Patient to the Laboratory PDF Author: Walter G. Guder
Publisher: John Wiley & Sons
ISBN: 3527612513
Category : Medical
Languages : en
Pages : 115

Book Description
This forth updated edition contains the latest developments in analytical techniques. An international team of authors summarizes the information on biological influences, analytical interferences and on the variables affecting the collection, transport and storage as well as preparation of samples. They cover age, gender, race, pregnancy, diet, exercise and altitude, plus the effects of stimulants and drugs. National and international standards are described for sampling procedures, transport, sample identification and all safety aspects, while quality assurance procedures are shown for total laboratory management. In addition, the authors provide a glossary as well as a separate list of analytes containing the available data on reference intervals, biological half-life times, stability and influence and interference factors. For everyone involved in patient care and using or performing laboratory tests.

Evolution of Cardio-Metabolic Risk from Birth to Middle Age

Evolution of Cardio-Metabolic Risk from Birth to Middle Age PDF Author: Gerald S. Berenson
Publisher: Springer
ISBN: 9789400799363
Category : Medical
Languages : en
Pages : 0

Book Description
That precursors of adult coronary artery disease, hypertension, and type II diabetes begin in childhood have been clearly established by the Bogalusa Heart Study. This unique research program has been able to follow a biracial (black/white) population over 35 years from childhood through mid-adulthood to provide perspectives on the natural history of adult heart diseases. Not only do these observations describe trajectories of cardio-metabolic risk variables leading to these diseases but provide a rationale for the need to begin prevention beginning in childhood. The trajectories of the burden of cardio-metabolic risk variables in the context of their fetal origin and chromosome telomere dynamics provide some insight into the metabolic imprinting in utero and aging process. The observed racial contrasts on cardio-metabolic risk variables implicate various biologic pathways interacting with environment contributing to the high morbidity and mortality from related diseases in our population. To address the seriousness of the onset of cardiovascular disease in youth, approaches to primordial prevention are described focussing on childhood health education as an important aspect of Preventive Cardiology.

Teaching as a Subversive Activity

Teaching as a Subversive Activity PDF Author: Neil Postman
Publisher: Laurel
ISBN:
Category : Education
Languages : en
Pages : 228

Book Description


Fire from Ice

Fire from Ice PDF Author: Eugene F. Mallove
Publisher: John Wiley & Sons Incorporated
ISBN: 9780471531395
Category : Science
Languages : en
Pages : 334

Book Description
Discusses the furor over the announcement that scientists had succeeded in producing controlled nuclear fusion at ordinary temperatures, describes the further research that has been done, and argues that cold fusion may still eventually be perfected